{"id":1575,"date":"2022-03-16T16:13:28","date_gmt":"2022-03-16T16:13:28","guid":{"rendered":"https:\/\/cancerfactfinder.org\/%d8%ba%d9%8a%d8%b1-%d9%85%d8%b5%d9%86%d9%81\/%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83-%d8%a7%d9%84%d8%ae%d8%a7%d9%85%d9%84\/"},"modified":"2023-04-11T22:33:12","modified_gmt":"2023-04-11T22:33:12","slug":"%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83-%d8%a7%d9%84%d8%ae%d8%a7%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/ar\/%d9%86%d9%85%d8%b7-%d8%a7%d9%84%d8%ad%d9%8a%d8%a7%d8%a9\/%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83-%d8%a7%d9%84%d8%ae%d8%a7%d9%85%d9%84\/","title":{"rendered":"\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\" style=\"text-align:left;\"><p style=\"text-align: right;\"><img class=\"wp-image-167 alignright\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"\u062f\u0627\u0626\u0631\u0629 \u062e\u0636\u0631\u0627\u0621 \u0645\u0639 \u0639\u0644\u0627\u0645\u0629 \u0633\u0624\u0627\u0644 \u062f\u0627\u062e\u0644\u0647\u0627\" width=\"24\" height=\"24\" \/>\u0635\u062d\u064a\u062d \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d \u0623\u0648 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f<\/p>\n<p style=\"padding-right: 25px;\"><img class=\"wp-image-166 alignright\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"\u062f\u0627\u0626\u0631\u0629 \u062d\u0645\u0631\u0627\u0621 \u0648\u0639\u0644\u0627\u0645\u0629 X \u062f\u0627\u062e\u0644\u0647\u0627\" width=\"24\" height=\"24\" \/>\u062e\u0637\u0623\/\u0645\u0639\u0644\u0648\u0645\u0629 \u062e\u0627\u0637\u0626\u0629<\/p>\n<p style=\"padding-right: 25px;\"><img class=\"wp-image-168 alignright\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"\u062f\u0627\u0626\u0631\u0629 \u0631\u0645\u0627\u062f\u064a\u0629 \u0645\u0639 \u0639\u0644\u0627\u0645\u0629 \u0633\u0624\u0627\u0644 \u062f\u0627\u062e\u0644\u0647\u0627\" width=\"24\" height=\"24\" \/>\u0644\u0633\u0646\u0627 \u0645\u062a\u0623\u0643\u062f\u064a\u0646 \u0628\u0639\u062f<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/ar\/%d8%a7%d9%84%d8%a8%d8%ad%d8%ab-%d9%81%d9%8a-factfinder\/\"><span class=\"fusion-button-text\">\u063a\u064a\u0631 \u0628\u062d\u062b\u0643 \u0623\u0648 \u062d\u0633\u0646\u0647<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644 \u064a\u0632\u064a\u062f \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3 id=\"\u0645\u0627-\u064a\u062d\u062a\u0645\u0644-\u0623\u0646-\u062a\u0643\u0648\u0646-\" >\u0645\u0627 \u064a\u062d\u062a\u0645\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0633\u0645\u0639\u062a \u0639\u0646\u0647<\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u0631\u062a\u0628\u0637 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0646\u0648\u0627\u0639 \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 (<\/span><a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/physical-activity-fact-sheet\"><span style=\"font-weight: 400;\">NCI<\/span><\/a><span style=\"font-weight: 400;\">). <\/span> <\/p>\n<h3 id=\"what-science-tells-us\">\u0645\u0627 \u064a\u062e\u0628\u0631\u0646\u0627 \u0628\u0647 \u0627\u0644\u0639\u0644\u0645<\/h3>\n<p><span style=\"font-weight: 400;\">\u0646\u0639\u0631\u0641 \u0627\u0644\u0642\u0644\u064a\u0644 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644 (\u0627\u0644\u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u0648\u0633 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621) \u0648\u062e\u0637\u0631 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0644\u0643\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644 \u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u0645\u0633\u062a\u0642\u0644 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0627\u0644\u0648\u0641\u0627\u0629.<\/span><\/p>\n<h4 id=\"\u0627\u0644\u0623\u062f\u0644\u0629-\u0627\u0644\u0648\u0628\u0627\u0626\u064a\u0629\" ><strong>\u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0648\u0628\u0627\u0626\u064a\u0629<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">\u0648\u062c\u062f\u062a \u0645\u0631\u0627\u062c\u0639\u0629 \u0644\u0640 18 \u062f\u0631\u0627\u0633\u0629 \u0648\u0628\u0627\u0626\u064a\u0629 \u0644\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644 \u0648\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0623\u0646\u0647 \u062a\u0648\u062c\u062f \u0639\u0644\u0627\u0642\u0627\u062a \u0630\u0627\u062a \u0623\u0647\u0645\u064a\u0629 \u0625\u062d\u0635\u0627\u0626\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644 \u0648\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0633\u0631\u0637\u0627\u0646 (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20833969\/\"><span style=\"font-weight: 400;\">Lynch et al<\/span><\/a><span style=\"font-weight: 400;\">). \u0645\u0646 \u064a\u0645\u0636\u0648\u0646 \u0641\u062a\u0631\u0627\u062a \u0623\u0637\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0644\u0648\u0633 \u0623\u0648 \u0627\u0644\u062a\u0645\u062f\u062f \u0632\u0627\u062f \u062e\u0637\u0631 \u0625\u0635\u0627\u0628\u062a\u0647\u0645 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0648\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645\u060c \u0648\u0627\u0644\u0645\u0628\u064a\u0636\u060c \u0648\u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627. \u0643\u0630\u0644\u0643\u060c \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0641\u0627\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621. \u062a\u0623\u0643\u062f\u062a \u062a\u0644\u0643 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0623\u062a\u0631\u0627\u0628 \u0641\u064a \u0639\u0627\u0645 2020 \u0636\u0645\u062a 8002 \u0645\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0633\u0648\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0628\u064a\u0636 \u0627\u0644\u0628\u0634\u0631\u0629: \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644 \u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u0645\u0633\u062a\u0642\u0644 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0627\u0644\u0648\u0641\u0627\u0629.<\/span><\/p>\n<h4 id=\"\u0627\u0644\u0623\u062f\u0644\u0629-\u0627\u0644\u0645\u0639\u0645\u0644\u064a\u0629\/\" ><strong>\u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0645\u0639\u0645\u0644\u064a\u0629\/\u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">\u0631\u0643\u0632\u062a \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0645\u0639\u0645\u0644\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0644\u0641\u062d\u0635 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0648\u0642\u062f \u062a\u0628\u064a\u0646 \u0623\u0646 \u0630\u0644\u0643 \u0641\u0639\u0627\u0644. \u0645\u0627 \u0632\u0627\u0644\u062a \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0644\u0641\u062d\u0635 \u0627\u0644\u062e\u0645\u0648\u0644 \u0623\u0648 \u0646\u0642\u0635 \u0627\u0644\u0646\u0634\u0627\u0637 \u0641\u064a \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/span><\/p>\n<p><strong><i>\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0648\u0643\u0627\u0644\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0633\u0631\u0637\u0627\u0646 (International Agency for Research on Cancer, IARC) \u0644\u0644\u0645\u0633\u0631\u0637\u0646\u0627\u062a:<\/i><\/strong><span style=\"font-weight: 400;\"> \u063a\u064a\u0631 \u0645\u0635\u0646\u0641<\/span><\/p>\n<h3 id=\"how-to-reduce-your-risk\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0639\u0631\u0636\u0643 \u0644\u0644\u062e\u0637\u0631<\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u062a\u0636\u0645\u0646 \u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0644\u062d\u062f \u0645\u0646 \u062e\u0637\u0631 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646\u0643 \u0648\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0623\u0646\u0648\u0627\u0639 \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0645\u0627 \u064a\u0644\u064a: \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0642\u0644\u0628\u064a \u0645\u0639\u062a\u062f\u0644 \u0627\u0644\u0634\u062f\u0629 \u0644\u0645\u062f\u0629 150-300 \u062f\u0642\u064a\u0642\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639\u060c \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0646\u0634\u0627\u0637 \u0642\u0644\u0628\u064a \u0634\u062f\u064a\u062f \u0644\u0645\u062f\u0629 75-100 \u062f\u0642\u064a\u0642\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639\u060c \u0648\u062a\u062f\u0631\u064a\u0628 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0644\u0645\u062f\u0629 \u064a\u0648\u0645\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 (<\/span><a href=\"https:\/\/www.cdc.gov\/chronicdisease\/resources\/publications\/factsheets\/physical-activity.htm\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h3 id=\"bottom-line\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h3>\n<p>\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644 \u064a\u0632\u064a\u062f \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0648\u0641\u0627\u062a\u0643. \u0642\u0644\u0644 \u062e\u0637\u0631 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0643\u0644 \u064a\u0648\u0645.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u0629<\/h3>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20833969\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lynch et al.: \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644 \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646 <\/a><br \/>\n<a href=\"https:\/\/jamanetwork.com\/journals\/jamaoncology\/fullarticle\/2767093\" target=\"_blank\" rel=\"noopener noreferrer\">Gilcrist et al.: \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644 \u0648\u0627\u0644\u0648\u0641\u0627\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/a><br \/>\n<a href=\"https:\/\/www.cdc.gov\/nchs\/data\/hestat\/sedentary\/sedentary.htm#:~:text=Sedentary%20behavior%20has%20been%20identified,colon%20cancer%2C%20and%20diabetes%20mellitus.&amp;text=About%2040%25%20of%20U.S.%20adults,physical%20activities%20of%20any%20kind.\" target=\"_blank\" rel=\"noopener noreferrer\">\u0645\u0631\u0627\u0643\u0632 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627 (CDC):  \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062e\u0627\u0645\u0644<\/a><\/p>\n<h3 id=\"date\">\u0627\u0644\u062a\u0627\u0631\u064a\u062e<\/h3>\n<p>2 \u0646\u0648\u0641\u0645\u0628\u0631 2021<br \/>\n\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f\/\u0627\u0644\u062a\u062d\u062f\u064a\u062b: 22 \u0623\u063a\u0633\u0637\u0633 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[173],"tags":[180,101,99,97,179,175],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/ar\/wp-json\/wp\/v2\/posts\/1575"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ar\/wp-json\/wp\/v2\/comments?post=1575"}],"version-history":[{"count":3,"href":"https:\/\/cancerfactfinder.org\/ar\/wp-json\/wp\/v2\/posts\/1575\/revisions"}],"predecessor-version":[{"id":4164,"href":"https:\/\/cancerfactfinder.org\/ar\/wp-json\/wp\/v2\/posts\/1575\/revisions\/4164"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/ar\/wp-json\/wp\/v2\/media?parent=1575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ar\/wp-json\/wp\/v2\/categories?post=1575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ar\/wp-json\/wp\/v2\/tags?post=1575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}