{"id":1100,"date":"2022-03-15T19:47:53","date_gmt":"2022-03-15T19:47:53","guid":{"rendered":"https:\/\/cancerfactfinder.org\/sin-categorizar\/carne-procesada\/"},"modified":"2023-03-29T20:24:08","modified_gmt":"2023-03-29T20:24:08","slug":"carne-procesada","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/es\/nutricion-dietetica\/carne-procesada\/","title":{"rendered":"Carne procesada"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"C\u00edrculo verde con signo de interrogaci\u00f3n adentro\" width=\"24\" height=\"24\"> Muy probablemente o definitivamente verdadero<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"C\u00edrculo rojo con una X adentro\" width=\"24\" height=\"24\">Falso\/informaci\u00f3n err\u00f3nea<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"C\u00edrculo gris con signo de interrogaci\u00f3n adentro\" width=\"24\" height=\"24\">A\u00fan no estamos seguros<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/es\/busqueda-de-factfinder\/\"><span class=\"fusion-button-text\">Cambiar o afinar su b\u00fasqueda<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">La carne procesada causa c\u00e1ncer<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3>Lo que usted podr\u00eda haber escuchado<\/h3>\n<p><span style=\"font-weight: 400;\">El consumo de carnes procesadas puede aumentar el riesgo de c\u00e1ncer.<\/span><\/p>\n<h3 id=\"what-science-tells-us\">Lo que nos dice la ciencia<\/h3>\n<p><span style=\"font-weight: 400;\">La carne procesada ha pasado por una transformaci\u00f3n mediante curado, ahumado, acecinado, fermentaci\u00f3n u otros procesos que ayudan a conservarla o a mejorarle el sabor. Lo m\u00e1s frecuente en las carnes procesadas es que se elaboren de cerdo o res, como el tocino, la salchicha, el jam\u00f3n, la mortadela, los hot dogs, y de carnes fr\u00edas, como el pollo y el pavo. <\/span><\/p>\n<h4>Evidencia epidemiol\u00f3gica<\/h4>\n<p><span style=\"font-weight: 400;\">En 2015, la Agencia Internacional para la Investigaci\u00f3n del C\u00e1ncer <\/span><a href=\"https:\/\/publications.iarc.fr\/Book-And-Report-Series\/Iarc-Monographs-On-The-Identification-Of-Carcinogenic-Hazards-To-Humans\/Red-Meat-And-Processed-Meat-2018\"><span style=\"font-weight: 400;\">(IARC)<\/span><\/a><span style=\"font-weight: 400;\"> concluy\u00f3 que la carne procesada es un carcin\u00f3geno del Grupo 1, lo que significa que es cancer\u00edgena (o que causa c\u00e1ncer) para los humanos, seg\u00fan la evidencia para m\u00e1s riesgo de c\u00e1ncer colorrectal <\/span><a href=\"https:\/\/publications.iarc.fr\/Book-And-Report-Series\/Iarc-Monographs-On-The-Identification-Of-Carcinogenic-Hazards-To-Humans\/Red-Meat-And-Processed-Meat-2018\"><span style=\"font-weight: 400;\">(IARC)<\/span><\/a><span style=\"font-weight: 400;\">. Estudios recientes tambi\u00e9n sugieren un posible papel de la carne procesada en el aumento del riesgo de c\u00e1ncer de mama y c\u00e1ncer de pr\u00f3stata, aunque se necesita m\u00e1s investigaci\u00f3n. No se sabe si hay un nivel seguro para el consumo de carne procesada.<\/span><\/p>\n<h4>Evidencia de laboratorio\/Evidencia de apoyo<\/h4>\n<p><span style=\"font-weight: 400;\">Algunos estudios en animales tambi\u00e9n han mostrado la presencia de c\u00e1ncer de colon entre estudios en ratas, lo que respalda m\u00e1s la evidencia epidemiol\u00f3gica <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK507978\/\"><span style=\"font-weight: 400;\">(Lyon)<\/span><\/a><span style=\"font-weight: 400;\">. <\/span> <\/p>\n<p><strong><i>Clasificaci\u00f3n de carcin\u00f3genos de la IARC:<\/i><\/strong><span style=\"font-weight: 400;\"> Grupo 1 (cancer\u00edgeno para los humanos)<\/span><\/p>\n<h3 id=\"how-to-reduce-your-risk\">C\u00f3mo reducir su riesgo<\/h3>\n<p><span style=\"font-weight: 400;\">La Sociedad Americana contra el C\u00e1ncer <\/span><a href=\"https:\/\/www.cancer.org\/healthy\/eat-healthy-get-active\/acs-guidelines-nutrition-physical-activity-cancer-prevention\/guidelines.html\"><span style=\"font-weight: 400;\">(ACS)<\/span><\/a><span style=\"font-weight: 400;\"> reporta que por lo menos el 18&nbsp;% de todos los c\u00e1nceres y cerca del 16&nbsp;% de las muertes por c\u00e1ncer en los EE.&nbsp;UU. se relacionan con el exceso de peso corporal, inactividad f\u00edsica o mala nutrici\u00f3n <\/span><a href=\"https:\/\/www.cancer.org\/healthy\/eat-healthy-get-active\/acs-guidelines-nutrition-physical-activity-cancer-prevention\/guidelines.html\"><span style=\"font-weight: 400;\">(ACS)<\/span><\/a><span style=\"font-weight: 400;\">. La alimentaci\u00f3n saludable incluye comidas que tengan un alto contenido en nutrientes, en cantidades que ayuden a lograr un peso corporal saludable y mantenerse en \u00e9l. Limite o evite las carnes rojas y procesadas, las bebidas endulzadas con az\u00facar, las comidas altamente procesadas y los productos de grano refinado. En su lugar, elija prote\u00ednas como pescado, aves de corral y frijoles <\/span><a href=\"https:\/\/www.cancer.org\/healthy\/eat-healthy-get-active\/acs-guidelines-nutrition-physical-activity-cancer-prevention\/guidelines.html\"><span style=\"font-weight: 400;\">(ACS)<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3 id=\"bottom-line\">Conclusi\u00f3n<\/h3>\n<p><span style=\"font-weight: 400;\">Limite o evite las carnes rojas y procesadas, y reempl\u00e1celas con prote\u00ednas, como pescado, aves de corral y frijoles.<\/span><\/p>\n<h3 id=\"sources-and-links-for-more-inf\">Obtenga m\u00e1s informaci\u00f3n de estas fuentes confiables<\/h3>\n<p><a href=\"https:\/\/www.cancer.org\/healthy\/eat-healthy-get-active\/acs-guidelines-nutrition-physical-activity-cancer-prevention\/guidelines.html\" target=\"_blank\" rel=\"noopener\">Sociedad Americana contra el C\u00e1ncer (ACS): Directrices para dietas<\/a><br \/>\n<a href=\"https:\/\/health.clevelandclinic.org\/link-red-meat-cancer-need-know\/\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic: El c\u00e1ncer y las carnes procesadas<\/a><br \/>\n<a href=\"https:\/\/www.cancercouncil.com.au\/1in3cancers\/lifestyle-choices-and-cancer\/red-meat-processed-meat-and-cancer\/\" target=\"_blank\" rel=\"noopener\">Consejo sobre el C\u00e1ncer: La carne procesada y el c\u00e1ncer<\/a><br \/>\n<a href=\"https:\/\/publications.iarc.fr\/Book-And-Report-Series\/Iarc-Monographs-On-The-Identification-Of-Carcinogenic-Hazards-To-Humans\/Red-Meat-And-Processed-Meat-2018\" target=\"_blank\" rel=\"noopener\">Agencia Internacional para la Investigaci\u00f3n del C\u00e1ncer (IARC): La carne roja y la carne procesada<\/a><\/p>\n<h3 id=\"date\">Fecha<\/h3>\n<p>Publicado: 1&nbsp;de junio de&nbsp;2021<br \/>\nVerificado\/actualizado: 22 de agosto de 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[107],"tags":[112,109,108],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/posts\/1100"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/comments?post=1100"}],"version-history":[{"count":8,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/posts\/1100\/revisions"}],"predecessor-version":[{"id":1181,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/posts\/1100\/revisions\/1181"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/media?parent=1100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/categories?post=1100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/tags?post=1100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}