{"id":1350,"date":"2022-03-15T21:53:02","date_gmt":"2022-03-15T21:53:02","guid":{"rendered":"https:\/\/cancerfactfinder.org\/sin-categorizar\/pastas-para-untar-de-avellana-y-aceite-de-palma\/"},"modified":"2023-03-29T20:24:21","modified_gmt":"2023-03-29T20:24:21","slug":"pastas-para-untar-de-avellana-y-aceite-de-palma","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/es\/nutricion-dietetica\/pastas-para-untar-de-avellana-y-aceite-de-palma\/","title":{"rendered":"Pastas para untar de avellana y aceite de palma"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"C\u00edrculo verde con signo de interrogaci\u00f3n adentro\" width=\"24\" height=\"24\"> Muy probablemente o definitivamente verdadero<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"C\u00edrculo rojo con una X adentro\" width=\"24\" height=\"24\">Falso\/informaci\u00f3n err\u00f3nea<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"C\u00edrculo gris con signo de interrogaci\u00f3n adentro\" width=\"24\" height=\"24\">A\u00fan no estamos seguros<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/es\/busqueda-de-factfinder\/\"><span class=\"fusion-button-text\">Cambiar o afinar su b\u00fasqueda<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">Comer pastas para untar de avellana con aceite de palma causa c\u00e1ncer<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3>Lo que usted podr\u00eda haber escuchado<\/h3>\n<p><span style=\"font-weight: 400;\">Los productos que contienen aceite de palma, concretamente las pastas para untar de avellana, son de las comidas que recientemente se se\u00f1alaron por ser potencialmente cancer\u00edgenas. <\/span><\/p>\n<h3 id=\"what-science-tells-us\">Lo que nos dice la ciencia<\/h3>\n<p><span style=\"font-weight: 400;\">Los productos que contienen aceite de palma, que pueden contener \u00e9steres de 3-monocloropropano-1,2-diol (3-MCPD) y \u00e9steres de glicidilo (GE), se se\u00f1alaron por ser posiblemente cancer\u00edgenos, pero solo cuando se calientan a 392 grados Fahrenheit (<\/span><a href=\"https:\/\/www.fda.gov\/food\/chemical-contaminants-food\/3-monochloropropane-12-diol-mcpd-esters-and-glycidyl-esters\"><span style=\"font-weight: 400;\">FDA<\/span><\/a><span style=\"font-weight: 400;\">). Los fabricantes reportan que las pastas para untar de avellana de marca se procesan por debajo de los 392 grados. Como resultado, la Administraci\u00f3n de Alimentos y Medicamentos (FDA) de los Estados Unidos aclar\u00f3 que no presentan riesgo de c\u00e1ncer (<\/span><a href=\"https:\/\/www.fda.gov\/food\/chemical-contaminants-food\/3-monochloropropane-12-diol-mcpd-esters-and-glycidyl-esters\"><span style=\"font-weight: 400;\">FDA<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4>Evidencia epidemiol\u00f3gica<\/h4>\n<p><span style=\"font-weight: 400;\">Se hicieron estudios epidemiol\u00f3gicos para examinar si existe una relaci\u00f3n entre el aceite de palma y el c\u00e1ncer. Actualmente, no hay <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6770503\/\"><span style=\"font-weight: 400;\">evidencia<\/span><\/a><span style=\"font-weight: 400;\"> en estudios en humanos de que el consumo de pastas para untar de avellana o de aceite de palma aumente el riesgo de c\u00e1ncer. <\/span> <\/p>\n<h4>Evidencia de laboratorio\/Evidencia de apoyo<\/h4>\n<p><span style=\"font-weight: 400;\">Tambi\u00e9n se hicieron estudios en animales para examinar si el aceite de palma causa c\u00e1ncer. Algunos estudios sugieren que cuando el aceite de palma se calienta a altas temperaturas, puede causar c\u00e1ncer.<\/span><\/p>\n<h4><strong><i>Clasificaci\u00f3n de carcin\u00f3genos de la IARC:<\/i><\/strong><span style=\"font-weight: 400;\"> No clasificado<\/span><\/h4>\n<h3 id=\"how-to-reduce-your-risk\">C\u00f3mo reducir su riesgo<\/h3>\n<p><span style=\"font-weight: 400;\">Debido al aceite de palma agregado, las pastas para untar de avellana tienen un alto contenido de grasas saturadas. Las grasas saturadas elevan el nivel de colesterol en la sangre, lo que aumenta el riesgo de enfermedades card\u00edacas y apoplej\u00eda. <\/span><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/fats\/saturated-fats\"><span style=\"font-weight: 400;\">(AHA)<\/span><\/a><span style=\"font-weight: 400;\">. Comer demasiada grasa puede llevar a la obesidad, lo que tambi\u00e9n aumenta el riesgo de enfermedades card\u00edacas, derrames cerebrales, diabetes y algunos tipos de c\u00e1ncer. <\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3 id=\"bottom-line\">Conclusi\u00f3n<\/h3>\n<p>Las pastas para untar de avellana no tienen efectos cancer\u00edgenos conocidos. Sin embargo, estas comidas tienen un alto contenido de grasas saturadas y deben consumirse con moderaci\u00f3n <a href=\"https:\/\/www.cancer.org\/latest-news\/choosing-healthy-fats.html\" target=\"_blank\" rel=\"noopener noreferrer\">(ACS)<\/a>.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">Obtenga m\u00e1s informaci\u00f3n de estas fuentes confiables<\/h3>\n<p><a href=\"https:\/\/www.fda.gov\/food\/chemical-contaminants-food\/3-monochloropropane-12-diol-mcpd-esters-and-glycidyl-esters\" target=\"_blank\" rel=\"noopener noreferrer\">Administraci\u00f3n de Alimentos y Medicamentos (DA): Los \u00e9steres de 3-monocloropropano-1,2-diol (MCPD) y los \u00e9steres de glicidilo<\/a><br \/>\n<a href=\"http:\/\/www.fao.org\/fao-who-codexalimentarius\/sh-proxy\/en\/?lnk=1&amp;url=https%253A%252F%252Fworkspace.fao.org%252Fsites%252Fcodex%252FStandards%252FCXC%2B79-2019%252FCXC_079e.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Organizaci\u00f3n de las Naciones Unidas para la Agricultura y la Alimentaci\u00f3n: La reducci\u00f3n de \u00e9steres de 3-monocloropropano-1,2-diol y \u00e9steres de glicidilo en aceites refinados <\/a><br \/>\n<a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/fats\/saturated-fats\" target=\"_blank\" rel=\"noopener noreferrer\">Asociaci\u00f3n Americana del Coraz\u00f3n (AHA): Las grasas saturadas <\/a><br \/>\n<a href=\"https:\/\/www.cancer.org\/latest-news\/choosing-healthy-fats.html\" target=\"_blank\" rel=\"noopener noreferrer\">Sociedad Americana contra el C\u00e1ncer (ACS): C\u00f3mo elegir grasas saludables<\/a><\/p>\n<h3 id=\"date\">Fecha<\/h3>\n<p>24 de junio de 2021<br \/>\nVerificado\/actualizado: 26 de enero de 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[107],"tags":[140],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/posts\/1350"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/comments?post=1350"}],"version-history":[{"count":1,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/posts\/1350\/revisions"}],"predecessor-version":[{"id":1371,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/posts\/1350\/revisions\/1371"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/media?parent=1350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/categories?post=1350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/es\/wp-json\/wp\/v2\/tags?post=1350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}