{"id":1223,"date":"2022-03-15T21:33:11","date_gmt":"2022-03-15T21:33:11","guid":{"rendered":"https:\/\/cancerfactfinder.org\/non-classifiee\/gms-le-glutamate-monosodique\/"},"modified":"2023-04-13T19:42:35","modified_gmt":"2023-04-13T19:42:35","slug":"gms-le-glutamate-monosodique","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/fr\/regime-et-nutrition\/gms-le-glutamate-monosodique\/","title":{"rendered":"GMS&nbsp;: le glutamate monosodique"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"Cercle vert contenant un point d\u2019interrogation\" width=\"24\" height=\"24\" \/> Tr\u00e8s probablement ou d\u00e9finitivement vrai<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"Cercle rouge contenant une croix\" width=\"24\" height=\"24\" \/>Information fausse\/d\u00e9sinformation<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"Cercle gris contenant un point d\u2019interrogation\" width=\"24\" height=\"24\" \/>Aucune certitude d\u00e9finitive<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/fr\/rechercher-dans-factfinder\/\"><span class=\"fusion-button-text\">Modifiez ou affinez votre recherche<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">le glutamate monosodique (GMS) cause le cancer<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3 id=\"ce-que-vous-avez-peut-\u00eatre-en\">Ce que vous avez peut-\u00eatre entendu<\/h3>\n<p><span style=\"font-weight: 400;\">La consommation de GMS augmente votre risque de cancer. <\/span><\/p>\n<h3 id=\"what-science-tells-us\">Ce que dit la science<\/h3>\n<p><span style=\"font-weight: 400;\">Le GMS est l\u2019un des additifs alimentaires les plus couramment utilis\u00e9s. En r\u00e8gle g\u00e9n\u00e9rale, le GMS conf\u00e8re une odeur umami (semblable \u00e0 la viande) et il est souvent ajout\u00e9 \u00e0 des aliments sal\u00e9s pour rehausser leur saveur et leur odeur (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz et al.<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4 id=\"recherche-\u00e9pid\u00e9miologique\">Recherche \u00e9pid\u00e9miologique<\/h4>\n<p><span style=\"font-weight: 400;\">Le GMS a fait l\u2019objet de nombreuses recherches et aucun lien n\u2019a \u00e9t\u00e9 trouv\u00e9 entre la consommation de GMS et le risque de cancer (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz et al.<\/span><\/a><span style=\"font-weight: 400;\">). D\u2019autres \u00e9tudes, toutefois, ont examin\u00e9 les effets toxiques possibles du GMS sur l\u2019organisme. Des \u00e9tudes ont \u00e9tabli un lien entre la consommation de GMS et l\u2019ob\u00e9sit\u00e9, des troubles du syst\u00e8me nerveux central, des l\u00e9sions h\u00e9patiques et des dysfonctionnement du syst\u00e8me reproducteur. Bien qu\u2019il n\u2019ait pas \u00e9t\u00e9 d\u00e9montr\u00e9 que le GMS augmente le risque de cancer, il peut avoir d\u2019autres effets pr\u00e9judiciables pour la sant\u00e9 (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz et al.<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4 id=\"\u00c9tude-en-laboratoire\/\u00e9l\u00e9men\">\u00c9tude en laboratoire\/\u00e9l\u00e9ments de preuve<\/h4>\n<p><span style=\"font-weight: 400;\">Les effets du GMS ont fait l\u2019objet d\u2019\u00e9tudes animales, toutefois, les \u00e9tudes visant \u00e0 d\u00e9terminer s\u2019il cause le cancer chez les animaux sont peu nombreuses (<\/span><a href=\"https:\/\/click.endnote.com\/viewer?doi=10.1111%2F1541-4337.12448=WzM2MjE5MzQsIjEwLjExMTEvMTU0MS00MzM3LjEyNDQ4Il0.yDD00brM8nq3uXpsspaYqGyR5GY\"><span style=\"font-weight: 400;\">Zanfirescu et al.<\/span><\/a><span style=\"font-weight: 400;\">). <\/span><\/p>\n<h4 id=\"classification-des-substances-\"><strong><i>Classification des substances canc\u00e9rog\u00e8nes du CIRC\u00a0:<\/i><\/strong><span style=\"font-weight: 400;\"> Non class\u00e9<\/span><\/h4>\n<h3 id=\"how-to-reduce-your-risk\">Comment r\u00e9duire votre risque<\/h3>\n<p>Les \u00e9tudes sur le GMS n\u2019ont pas permis de d\u00e9montrer un lien avec un risque de cancer. Cependant, les experts recommandent d\u2019\u00e9viter les produits contenant du GMS car il peut avoir d\u2019autres effets pr\u00e9judiciables sur la sant\u00e9. V\u00e9rifiez les ingr\u00e9dients des aliments que vous consommez, en particulier les produits \u00ab\u00a0sal\u00e9s\u00a0\u00bb transform\u00e9s, car il est fort probable qu\u2019ils contiennent du GMS (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\" target=\"_blank\" rel=\"noopener noreferrer\">Niaz et al.<\/a>).<\/p>\n<h3 id=\"bottom-line\">En un mot<\/h3>\n<p>En soi, la consommation du GMS ne semble pas causer le cancer ou augmenter le risque de cancer.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">Consultez ces sources de confiance pour en savoir plus<\/h3>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\" target=\"_blank\" rel=\"noopener noreferrer\">Niaz et al.\u00a0: l\u2019utilisation g\u00e9n\u00e9ralis\u00e9e du glutamate monosodique\u00a0: une menace pour la sant\u00e9 publique\u00a0?<\/a><br \/>\n<a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/monosodium-glutamate\/faq-20058196\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic\u00a0: qu\u2019est-ce que le GMS\u00a0? <\/a><\/p>\n<h3 id=\"date\">Date<\/h3>\n<p>7\u00a0juillet 2021<br \/>\nV\u00e9rification\/mise \u00e0 jour\u00a0: 22\u00a0ao\u00fbt 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[113],"tags":[133,144],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/fr\/wp-json\/wp\/v2\/posts\/1223"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/fr\/wp-json\/wp\/v2\/comments?post=1223"}],"version-history":[{"count":2,"href":"https:\/\/cancerfactfinder.org\/fr\/wp-json\/wp\/v2\/posts\/1223\/revisions"}],"predecessor-version":[{"id":4425,"href":"https:\/\/cancerfactfinder.org\/fr\/wp-json\/wp\/v2\/posts\/1223\/revisions\/4425"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/fr\/wp-json\/wp\/v2\/media?parent=1223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/fr\/wp-json\/wp\/v2\/categories?post=1223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/fr\/wp-json\/wp\/v2\/tags?post=1223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}