{"id":3236,"date":"2022-03-15T21:33:11","date_gmt":"2022-03-15T21:33:11","guid":{"rendered":"https:\/\/cancerfactfinder.org\/uncategorized-ht\/msg-glitamat-monozodik\/"},"modified":"2023-03-29T20:26:32","modified_gmt":"2023-03-29T20:26:32","slug":"msg-glitamat-monozodik","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/ht\/rejim-alimante-ki-bon-pou-lasante\/msg-glitamat-monozodik\/","title":{"rendered":"MSG\u2014glitamat monozodik"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"Wonn v\u00e8t ki gen pwen ent\u00e8wogasyon anndan l\" width=\"24\" height=\"24\" \/> Ki gen anpil chans oswa ki se bon jan verite<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"Wonn wouj av\u00e8k X anndan l\" width=\"24\" height=\"24\" \/>Fo enf\u00f2masyon oswa move enf\u00f2masyon<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"Wonn gri ki gen pwen ent\u00e8wogasyon anndan l\" width=\"24\" height=\"24\" \/>Nou poko s\u00e8ten<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/search-the-factfinder\/\"><span class=\"fusion-button-text\">Chanje oswa amelyore rech\u00e8ch ou an<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">Glitamat monozodik (MSG) la lak\u00f2z moun gen kans\u00e8<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3>Sa ou ka tande<\/h3>\n<p><span style=\"font-weight: 400;\">L\u00e8 ou konsome glitamat monozodik la li ogmante risk pou kans\u00e8. <\/span><\/p>\n<h3 id=\"what-science-tells-us\">Kisa lasyans di nou<\/h3>\n<p><span style=\"font-weight: 400;\">MSG a se youn (1) nan aditif alimant\u00e8 yo plis itilize. Jeneralman, MSG a bay lod\u00e8 yon ounami (tankou sant yon vyann) epi yo souvan ajoute l nan manje sale yo pou amelyore gou ak sant yo genyen (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz ak l\u00f2t.<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4>Pr\u00e8v Epidemyolojik<\/h4>\n<p><span style=\"font-weight: 400;\">Gen gwo rech\u00e8ch ki te f\u00e8t sou MSG a men yo pa t jwenn lyen ant konsomasyon MSG a ak risk pou kans\u00e8 (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz ak l\u00f2t.<\/span><\/a><span style=\"font-weight: 400;\">). Sepandan, gen l\u00f2t etid ki te gade ef\u00e8 toksik ki posib pou MSG a genyen sou k\u00f2 a. Etid yo te montre rap\u00f2 ki genyen l\u00e8 yon moun konsome MSG ak obezite, twoub nan sist\u00e8m n\u00e8ve santral, domaj nan fwa, ak move fonksy\u00f2nman repwodiktif. Menm si yo pa montre MSG a ogmante risk pou kans\u00e8, li ka gen l\u00f2t ef\u00e8 ki grav pou sante a (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz ak l\u00f2t.<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4>Pr\u00e8v ki soti nan Laboratwa oswa Pr\u00e8v ki pou Sip\u00f2te<\/h4>\n<p><span style=\"font-weight: 400;\">Yo te etidye ef\u00e8 MSG a sou mod\u00e8l b\u00e8t, gen etid ki limite ki ap f\u00e8 rech\u00e8ch pou konnen si MSG a lak\u00f2z kans\u00e8 lakay b\u00e8t yo (<\/span><a href=\"https:\/\/click.endnote.com\/viewer?doi=10.1111%2F1541-4337.12448=WzM2MjE5MzQsIjEwLjExMTEvMTU0MS00MzM3LjEyNDQ4Il0.yDD00brM8nq3uXpsspaYqGyR5GY\"><span style=\"font-weight: 400;\">Zanfirescu ak l\u00f2t.<\/span><\/a><span style=\"font-weight: 400;\">). <\/span> <\/p>\n<h4><strong><i>Klasifikasyon pwodui ki kapab bay moun kans\u00e8 dapr\u00e8 IARC:<\/i><\/strong><span style=\"font-weight: 400;\"> Li pa klase<\/span><\/h4>\n<h3 id=\"how-to-reduce-your-risk\">Fason pou diminye risk<\/h3>\n<p>Etid ki f\u00e8t sou MSG a pa t montre gen yon lyen ak risk pou kans\u00e8. Men eksp\u00e8 yo rek\u00f2mande pou nou evite pwodui ki gen MSG paske li ka bay l\u00f2t ef\u00e8 ki danjere pou sante a. Verifye pwodui ou ap manje yo, espesyalman pwodui ki &#8220;sale&#8221; yo, paske se yo ki gen plis chans pou gen MSG  (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\" target=\"_blank\" rel=\"noopener noreferrer\">Niaz et al.<\/a>).<\/p>\n<h3 id=\"bottom-line\">Sa nou dwe kenbe<\/h3>\n<p>MSG a pa sanble lak\u00f2z kans\u00e8 oswa li pa sanble ogmante risk pou kans\u00e8.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">Pou w kapab jwenn plis enf\u00f2masyon, ale sou sous fyab sa yo<\/h3>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\" target=\"_blank\" rel=\"noopener noreferrer\">Niaz et al.: Extensive use of monosodium glutamate: A threat to public health? (Niaz et al.: Gwo itilizasyon glitamat monozodik: \u00c8ske li se yon menas pou sante piblik?)<\/a><br \/>\n<a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/monosodium-glutamate\/faq-20058196\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic: What is MSG? (Mayo Clinic: Kisa ki MSG a?) <\/a><\/p>\n<h3 id=\"date\">Nou te pibliye l:<\/h3>\n<p>7 jiy\u00e8 2021<br \/>\nNou te verifye epi\/oswa f\u00e8 mizajou ladan l: 22 out 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[356],"tags":[370,371],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/posts\/3236"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/comments?post=3236"}],"version-history":[{"count":1,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/posts\/3236\/revisions"}],"predecessor-version":[{"id":3250,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/posts\/3236\/revisions\/3250"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/media?parent=3236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/categories?post=3236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/tags?post=3236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}