{"id":6421,"date":"2022-03-16T16:05:10","date_gmt":"2022-03-16T16:05:10","guid":{"rendered":"https:\/\/live-cancer-factfinder.pantheonsite.io\/fact-finder-tool\/gimov-boule\/"},"modified":"2026-09-16T16:30:44","modified_gmt":"2026-09-16T16:30:44","slug":"gimov-boule","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/ht\/zouti-pou-cheche-enfomasyon\/gimov-boule\/","title":{"rendered":"AFIKASYON: Gimov boule ka lak\u00f2z kans\u00e8"},"content":{"rendered":"<h2>Sa ou ka tande<\/h2>\n<p><span style=\"font-weight: 400;\">Konsome manje boule oswa gimov boule ogmante risk pou devlope kans\u00e8.  <\/span><\/p>\n<h2 id=\"what-science-tells-us\">Sa syans di nou<\/h2>\n<p><span style=\"font-weight: 400;\">Gimov yo konpoze majorite ak sik. Yo manje yo poukont yo, men pafwa yo griye yo sou dife pou f\u00e8 s&#8217;mores. Gen anpil pwodui chimik ki jwenn nan manje ki boule, tankou akrilamid, idrokarbur aromatik polisiklik (PAH), ak amin etewosiklik (HCA).  <\/span><span style=\"font-weight: 400;\">Akrilamid f\u00f2me natir\u00e8lman nan reyaksyon chimik nan s\u00e8ten kalite manje ki gen lanmidon l\u00e8 yo kwit yo nan yon tanperati ki wo. Sepandan, pwodui chimik la f\u00f2me s\u00e8lman l\u00e8 manje a kwit jiskaske li vin mawon fonse epi si li kwit pandan yon bon bout tan (<\/span> <a href=\"https:\/\/blog.dana-farber.org\/insight\/2019\/09\/does-burnt-food-cause-cancer\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dana<\/span><\/a> <a href=\"https:\/\/blog.dana-farber.org\/insight\/2019\/09\/does-burnt-food-cause-cancer\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">-Farber<\/span><\/a> <span style=\"font-weight: 400;\">). PAH yo libere l\u00e8 gr\u00e8s ak ji degoute sou flanm dife a pandan y ap kwit vyann. HCA yo f\u00f2me l\u00e8 vyann ekspoze a tanperati ki wo pandan yon pery\u00f2d tan pwolonje (<\/span> <a href=\"https:\/\/www.fda.gov\/food\/chemical-contaminants-food\/acrylamide-questions-and-answers#risk\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">FDA<\/span><\/a> <span style=\"font-weight: 400;\">). Ni youn ni l\u00f2t nan sa yo pa yon enkyetid pou gimov boule.<\/span><\/p>\n<h3>Pr\u00e8v Epidemyolojik<\/h3>\n<p><span style=\"font-weight: 400;\">Dapre Fon Mondyal pou Rech\u00e8ch sou Kans\u00e8 a, pa gen okenn pr\u00e8v solid sou moun ki montre yon lyen ant manje ki gen lanmidon ki tw\u00f2 kwit ak risk kans\u00e8 (<\/span> <a href=\"https:\/\/www.wcrf.org\/burnt-toast-and-cancer-how-strong-is-the-evidence\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">WCRF<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/p>\n<h3>Pr\u00e8v Laboratwa\/Pr\u00e8v Sip\u00f2<\/h3>\n<p><span style=\"font-weight: 400;\">Pa gen okenn pr\u00e8v laboratwa ki montre ke konsome manje boule lak\u00f2z kans\u00e8.  <\/span><\/p>\n<h3>Klasifikasyon kanseroj\u00e8n IARC:<\/h3>\n<p><span style=\"font-weight: 400;\">Pa klase (byenke k\u00e8k konpoze ki ka jwenn nan gimov boule ka genyen pwodui chimik ke IARC deziyen k\u00f2m kanseroj\u00e8n).<\/span><\/p>\n<h2 id=\"how-to-reduce-your-risk\">Kijan pou diminye risk ou<\/h2>\n<p>Li pa kl\u00e8 si gen yon relasyon ant manje ki gen lanmidon ki tw\u00f2 kwit ak kans\u00e8. Pou minimize ekspozisyon akrilamid l\u00e8 w ap kwit l\u00f2t kalite manje, minimize fri ak fri nan lwil cho, evite sere p\u00f2mdet\u00e8 nan frijid\u00e8 a, epi tranpe tranch p\u00f2mdet\u00e8 kri yo nan dlo (epi siye yo dousman) anvan ou fri oswa kwit. Pou diminye konsomasyon HCA ak PAH l\u00e8 w ap kwit vyann, evite ekspoze vyann nan dir\u00e8kteman nan yon flanm dife, kenbe dire kwit manje a osi kout ke posib, chofe vyann nan mikwo ond anvan ou kwit li sou yon tanperati ki wo, retire p\u00f2syon ki boule yo l\u00e8 w ap manje, s\u00e8vi ak marinad ki baze sou asid, oswa jwi legim griye ak tofu k\u00f2m yon alt\u00e8natif vyann ( <a href=\"https:\/\/blog.dana-farber.org\/insight\/2019\/09\/does-burnt-food-cause-cancer\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dana-Farber<\/a> ).  <\/p>\n<h2 id=\"bottom-line\">Liy final la<\/h2>\n<p><span style=\"font-weight: 400;\">Malgre ke pa gen okenn etid espesifik ki f\u00e8t sou lyen ki genyen ant gimov boule ak kans\u00e8, manje gimov boule pa gen anpil chans pou ogmante risk kans\u00e8.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa ou ka tande Konsome manje boule oswa gimov boule ogmante risk pou devlope kans\u00e8. Sa syans di nou Gimov yo konpoze majorite ak sik. Yo manje yo poukont yo, men pafwa yo griye yo sou dife pou f\u00e8 s&#8217;mores. Gen anpil pwodui chimik ki jwenn nan manje ki boule, tankou akrilamid, idrokarbur aromatik polisiklik&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[545],"tags":[514],"class_list":["post-6421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rejim-alimante-ak-nitrisyon","tag-definitivman-oubyen-pwobableman-pa-vre"],"acf":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/posts\/6421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/comments?post=6421"}],"version-history":[{"count":7,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/posts\/6421\/revisions"}],"predecessor-version":[{"id":13891,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/posts\/6421\/revisions\/13891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/media\/6423"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/media?parent=6421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/categories?post=6421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/ht\/wp-json\/wp\/v2\/tags?post=6421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}