{"id":1959,"date":"2022-03-16T17:11:54","date_gmt":"2022-03-16T17:11:54","guid":{"rendered":"https:\/\/cancerfactfinder.org\/sem-categoria\/consumo-de-tabaco\/"},"modified":"2023-03-29T20:25:01","modified_gmt":"2023-03-29T20:25:01","slug":"consumo-de-tabaco","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/pt-pt\/estilo-de-vida-pt-pt\/consumo-de-tabaco\/","title":{"rendered":"Consumo de tabaco"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"C\u00edrculo verde com ponto de interroga\u00e7\u00e3o no interior\" width=\"24\" height=\"24\" \/> Muito provavelmente ou definitivamente verdadeiro<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"C\u00edrculo vermelho com X no interior\" width=\"24\" height=\"24\" \/>Falso\/ desinforma\u00e7\u00e3o<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"C\u00edrculo cinzento com ponto de interroga\u00e7\u00e3o no interior\" width=\"24\" height=\"24\" \/>Ainda n\u00e3o temos a certeza<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/pt-pt\/pesquisar-no-factfinder\/\"><span class=\"fusion-button-text\">Altere ou aperfei\u00e7oe a pesquisa<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">O consumo de tabaco provoca cancro<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3>O que pode ter ouvido<\/h3>\n<p><span style=\"font-weight: 400;\">O consumo do tabaco \u00e9 uma das principais causas de cancro e morte por cancro. \u00c9 tamb\u00e9m a maior causa evit\u00e1vel de cancro.<\/span><\/p>\n<h3 id=\"what-science-tells-us\">O que nos diz a ci\u00eancia<\/h3>\n<p><span style=\"font-weight: 400;\">Todos os produtos do tabaco, incluindo cigarros, charutos, cachimbo, tabaco de mascar e rap\u00e9 cont\u00eam subst\u00e2ncias venenosas, agentes cancer\u00edgenos e nicotina (uma subst\u00e2ncia altamente viciante).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Os cigarros s\u00e3o a forma mais comum de uso do tabaco e s\u00e3o respons\u00e1veis por cerca de 90% de todos os cancros do pulm\u00e3o, de acordo com a American Lung Association (<\/span><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\"><span style=\"font-weight: 400;\">Johns Hopkins<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4><strong>Evid\u00eancias epidemiol\u00f3gicas<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Tanto as pessoas que fumam como as pessoas que inalam o fumo passivo t\u00eam um aumento do risco de cancro, porque o tabaco cont\u00e9m subst\u00e2ncias qu\u00edmicas que causam danos no ADN. O uso do tabaco causa muitos tipos de cancro: pulm\u00e3o, laringe, es\u00f3fago, garganta, bexiga, rins, f\u00edgado, est\u00f4mago, p\u00e2ncreas, c\u00f3lon, reto e leucemia mieloide aguda (cancro do sangue e da medula \u00f3ssea) (<\/span><a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/tobacco\"><span style=\"font-weight: 400;\">NCI<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Os charutos e os cachimbos s\u00e3o frequentemente rotulados como uma forma menos prejudicial de fumar tabaco; no entanto, os fumadores de charutos e cachimbos est\u00e3o em maior risco de cancro da cavidade oral, do es\u00f3fago, da laringe e dos pulm\u00f5es. Os fumadores de cachimbo tamb\u00e9m correm maior risco de cancro dos l\u00e1bios devido ao local onde o cachimbo repousa (<\/span><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\"><span style=\"font-weight: 400;\">Johns Hopkins<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As pessoas que usam tabaco sem fumo (rap\u00e9 ou tabaco de mascar, que \u00e9 colocado entre a bochecha e a gengiva) t\u00eam um aumento do risco de cancro da boca, do es\u00f3fago e do p\u00e2ncreas (<\/span><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\"><span style=\"font-weight: 400;\">Johns Hopkins<\/span><\/a><span style=\"font-weight: 400;\">). Foram encontradas mais de 28 subst\u00e2ncias qu\u00edmicas causadoras de cancro no tabaco sem fumo.<\/span><\/p>\n<h4><strong>Evid\u00eancias laboratoriais\/elementos comprovativos<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Modelos animais tamb\u00e9m confirmaram que n\u00e3o s\u00f3 o tabagismo aumenta o risco de cancro do pulm\u00e3o, como a exposi\u00e7\u00e3o ao longo da vida ao fumo do tabaco tamb\u00e9m aumenta o risco de cancro do pulm\u00e3o (<\/span><a href=\"https:\/\/academic.oup.com\/carcin\/article\/26\/9\/1488\/2390957\"><span style=\"font-weight: 400;\">Hecht<\/span><\/a><span style=\"font-weight: 400;\">). <\/span> <\/p>\n<h4><strong>Classifica\u00e7\u00e3o carcinog\u00e9nica do CIIC:<\/strong><span style=\"font-weight: 400;\"> Grupo 1 (cancer\u00edgeno para o ser humano)<\/span><\/h4>\n<h3 id=\"how-to-reduce-your-risk\">Como reduzir o risco<\/h3>\n<p>N\u00e3o existe um n\u00edvel seguro de consumo de tabaco. As pessoas que usam qualquer tipo de produto do tabaco s\u00e3o fortemente incentivadas a deixar de us\u00e1-los. Evid\u00eancias cient\u00edficas mostram que pessoas que deixam de fumar, independentemente da idade, t\u00eam grandes ganhos na expectativa de vida em compara\u00e7\u00e3o com pessoas que continuam a fumar (<a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/tobacco\" target=\"_blank\" rel=\"noopener noreferrer\">NCI<\/a>). Al\u00e9m disso, deixar de fumar quando diagnosticado com cancro reduz o risco de morte por cancro.<\/p>\n<p>Se tiver dificuldade em deixar de consumir tabaco por si, obtenha ajuda do seu m\u00e9dico ou de outros servi\u00e7os de apoio como a Quitline estadual (1-800-QUIT-NOW) ou a American Cancer Society (1-800-ACS-2345) nos EUA. A American Cancer Society recomenda escolher um momento livre de stress para deixar de fumar, pedir apoio e incentivo a familiares e amigos, fazer exerc\u00edcio ou atividade todos os dias para aliviar o stress, participar num programa para deixar de fumar e falar com o seu m\u00e9dico sobre medicamentos que podem ajud\u00e1-lo a deixar de fumar (<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\" target=\"_blank\" rel=\"noopener noreferrer\">Johns Hopkins<\/a>).<\/p>\n<h3 id=\"bottom-line\">Conclus\u00e3o<\/h3>\n<p>O consumo de tabaco aumenta o risco de cancro. Evite fumar e a exposi\u00e7\u00e3o ao fumo. Est\u00e3o dispon\u00edveis recursos para ajudar a deixar de fumar.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">Saiba mais nestas fontes fidedignas<\/h3>\n<p><a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/tobacco\" target=\"_blank\" rel=\"noopener noreferrer\">National Cancer Institute (NCI): Tabaco (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.cdc.gov\/media\/releases\/2016\/p1110-vital-signs-cancer-tobacco.html\" target=\"_blank\" rel=\"noopener noreferrer\">Centro de Controlo e Preven\u00e7\u00e3o de Doen\u00e7as (CDC): O cancro e o consumo de tabaco (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\" target=\"_blank\" rel=\"noopener noreferrer\">Johns Hopkins: O cancro oral e o tabaco (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.cancerresearchuk.org\/about-cancer\/causes-of-cancer\/smoking-and-cancer\/how-does-smoking-cause-cancer\" target=\"_blank\" rel=\"noopener noreferrer\">Cancer Research UK: O cancro e o tabagismo (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/tobacco\/cessation-fact-sheet\" target=\"_blank\" rel=\"noopener noreferrer\">National Cancer Institute (NCI): Os perigos de fumar e os benef\u00edcios de deixar de fumar (em ingl\u00eas)<\/a><\/p>\n<h3 id=\"date\">Data<\/h3>\n<p>24 de junho de 2021<br \/>\nVerifica\u00e7\u00e3o\/atualiza\u00e7\u00e3o: 22 de agosto de 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[197],"tags":[124,202,198,149,205,150,215,234,204,273,238],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts\/1959"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/comments?post=1959"}],"version-history":[{"count":1,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts\/1959\/revisions"}],"predecessor-version":[{"id":1980,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts\/1959\/revisions\/1980"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/media?parent=1959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/categories?post=1959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/tags?post=1959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}