{"id":2008,"date":"2022-03-29T11:17:25","date_gmt":"2022-03-29T11:17:25","guid":{"rendered":"https:\/\/cancerfactfinder.org\/sem-categoria\/solarios\/"},"modified":"2023-04-11T19:20:32","modified_gmt":"2023-04-11T19:20:32","slug":"solarios","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/pt-pt\/estilo-de-vida-pt-pt\/solarios\/","title":{"rendered":"Sol\u00e1rios"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"C\u00edrculo verde com ponto de interroga\u00e7\u00e3o no interior\" width=\"24\" height=\"24\" \/> Muito provavelmente ou definitivamente verdadeiro<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"C\u00edrculo vermelho com X no interior\" width=\"24\" height=\"24\" \/>Falso\/ desinforma\u00e7\u00e3o<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"C\u00edrculo cinzento com ponto de interroga\u00e7\u00e3o no interior\" width=\"24\" height=\"24\" \/>Ainda n\u00e3o temos a certeza<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/pt-pt\/pesquisar-no-factfinder\/\"><span class=\"fusion-button-text\">Altere ou aperfei\u00e7oe a pesquisa<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">Os sol\u00e1rios provocam cancro da pele<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3 id=\"o-que-pode-ter-ouvido\">O que pode ter ouvido<\/h3>\n<p><span style=\"font-weight: 400;\">De acordo com um relat\u00f3rio de 2012 realizado pelo Comit\u00e9 de Energia e Com\u00e9rcio da C\u00e2mara dos Representantes dos EUA, quando contactados pelos investigadores do Comit\u00e9, 90% dos funcion\u00e1rios dos sal\u00f5es de bronzeamento forneceram informa\u00e7\u00f5es falsas sobre os s\u00e9rios riscos do bronzeado artificial e fizeram afirma\u00e7\u00f5es falsas sobre os benef\u00edcios para a sa\u00fade que o bronzeamento proporciona (<\/span><a href=\"https:\/\/www.aad.org\/public\/diseases\/skin-cancer\/surprising-facts-about-indoor-tanning\"><span style=\"font-weight: 400;\">AAD<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h3 id=\"what-science-tells-us\">O que nos diz a ci\u00eancia<\/h3>\n<p><span style=\"font-weight: 400;\">Em todo o mundo, h\u00e1 mais casos de cancro da pele devido ao bronzeamento artificial do que casos de cancro do pulm\u00e3o devido ao tabaco (<\/span><a href=\"https:\/\/www.skincancer.org\/risk-factors\/tanning\/\"><span style=\"font-weight: 400;\">SCF<\/span><\/a><span style=\"font-weight: 400;\">). O Centro Internacional de Investiga\u00e7\u00e3o do Cancro (CIIC) mudou os sol\u00e1rios para a categoria de risco de cancro mais elevada: cancer\u00edgeno para o ser humano (<\/span><a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/indoor-tanning-risks-ultraviolet-rays\"><span style=\"font-weight: 400;\">FDA<\/span><\/a><span style=\"font-weight: 400;\">). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Seja ao ar livre ou em ambientes fechados, o bronzeado \u00e9 um sinal visual de danos no ADN da pele. O bronzeado \u00e9 causado pela exposi\u00e7\u00e3o \u00e0 radia\u00e7\u00e3o ultravioleta (UV) e causa danos na camada mais externa das c\u00e9lulas da pele. N\u00e3o existe um bronzeado \u201cseguro\u201d ou \u201csaud\u00e1vel\u201d (<\/span><a href=\"https:\/\/www.aad.org\/public\/diseases\/skin-cancer\/surprising-facts-about-indoor-tanning\"><span style=\"font-weight: 400;\">AAD<\/span><\/a><span style=\"font-weight: 400;\">). Existe um crescente conjunto de evid\u00eancias que indicam que o bronzeado pode ser viciante. Entre as mulheres brancas dos 18 aos 30 anos que usam o bronzeamento artificial, 20% mostram sinais de depend\u00eancia (<\/span><a href=\"https:\/\/www.aad.org\/public\/diseases\/skin-cancer\/surprising-facts-about-indoor-tanning\"><span style=\"font-weight: 400;\">AAD<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4 id=\"evid\u00eancias-epidemiol\u00f3gicas\"><strong>Evid\u00eancias epidemiol\u00f3gicas<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">De acordo com a Skin Cancer Foundation, h\u00e1 um aumento de 75% no risco de desenvolver melanoma com risco de vida a partir de apenas uma sess\u00e3o de bronzeamento em ambientes fechados antes dos 35 anos (<\/span><a href=\"https:\/\/www.skincancer.org\/risk-factors\/tanning\/\"><span style=\"font-weight: 400;\">SCF<\/span><\/a><span style=\"font-weight: 400;\">). O bronzeado tamb\u00e9m aumenta o risco de carcinoma basocelular e carcinoma espinocelular.<\/span><\/p>\n<h4 id=\"evid\u00eancias-laboratoriais\/elem\"><strong>Evid\u00eancias laboratoriais\/elementos comprovativos<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Os resultados dos estudos em animais apoiam geralmente a observa\u00e7\u00e3o dos estudos epidemiol\u00f3gicos de que a exposi\u00e7\u00e3o aos raios UV est\u00e1 associada ao risco de cancro da pele (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3625682\/\"><span style=\"font-weight: 400;\">Gober et al.<\/span><\/a><span style=\"font-weight: 400;\">). <\/span><\/p>\n<h4 id=\"classifica\u00e7\u00e3o-carcinog\u00e9nica\"><strong><i>Classifica\u00e7\u00e3o carcinog\u00e9nica do CIIC:<\/i><\/strong><span style=\"font-weight: 400;\"> Grupo 1 (cancer\u00edgeno para o ser humano: sol\u00e1rios emissores de raios UV)<\/span><\/h4>\n<h3 id=\"how-to-reduce-your-risk\">Como reduzir o risco<\/h3>\n<p><span style=\"font-weight: 400;\">Evitar completamente o bronzeado \u00e9 a melhor forma de se proteger contra danos na pele. Se, ainda assim, quiser ter esse aspeto, existem muitas lo\u00e7\u00f5es que d\u00e3o um aspeto bronzeado sem estar ao sol.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se passar tempo ao sol, use protetor solar; nunca \u00e9 tarde para come\u00e7ar a proteger a sua pele. Assim que deixa de se bronzear, o seu corpo come\u00e7a a reparar alguns dos danos causados pelos raios UV (<\/span><a href=\"https:\/\/www.aad.org\/public\/diseases\/skin-cancer\/surprising-facts-about-indoor-tanning\"><span style=\"font-weight: 400;\">AAD<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ao escolher um protetor solar, certifique-se de que o r\u00f3tulo refere amplo espectro, FPS 30 ou superior e resistente \u00e0 \u00e1gua. Amplo espectro significa que o protetor solar pode proteger a sua pele dos raios UVA e UVB e resistente \u00e0 \u00e1gua significa que o protetor solar permanecer\u00e1 na pele molhada ou suada entre 40 e 80 minutos (<\/span><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/sun-protection\/sunscreen\/how-to-select-sunscreen\"><span style=\"font-weight: 400;\">AAD<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h3 id=\"bottom-line\">Conclus\u00e3o<\/h3>\n<p>O bronzeado artificial (assim como o bronzeado ao ar livre) aumenta o risco de desenvolver cancro da pele, incluindo melanoma, carcinoma basocelular e carcinoma espinocelular, e deve ser evitado.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">Fontes e liga\u00e7\u00f5es para mais informa\u00e7\u00f5es<\/h3>\n<p><a href=\"https:\/\/www.skincancer.org\/risk-factors\/tanning\/\" target=\"_blank\" rel=\"noopener\">Skin Cancer Foundation (SCF): Bronzeado em ambientes interiores (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.aad.org\/public\/diseases\/skin-cancer\/surprising-facts-about-indoor-tanning\" target=\"_blank\" rel=\"noopener\">American Academy of Dermatology (AAD) Association: Bronzeado em ambientes interiores (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/aadermatology.com\/staggering-statistics-will-keep-tanning-bed\/\" target=\"_blank\" rel=\"noopener\">Anne Arundel Dermatology: Estat\u00edsticas de bronzeamento (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/newsnetwork.mayoclinic.org\/discussion\/mayo-clinic-q-and-a-tanning-beds-raise-risk-for-skin-cancer\/\" target=\"_blank\" rel=\"noopener\">Mayo Clinic: Perguntas e respostas sobre sol\u00e1rios (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/indoor-tanning-risks-ultraviolet-rays\" target=\"_blank\" rel=\"noopener\">Food and Drug Administration (FDA): Riscos dos raios ultravioleta (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.aad.org\/public\/everyday-care\/sun-protection\/sunscreen\/how-to-select-sunscreen\" target=\"_blank\" rel=\"noopener\">American Academy of Dermatology (AAD): Como selecionar um protetor solar (em ingl\u00eas)<\/a><\/p>\n<h3 id=\"date\">Data<\/h3>\n<p>Publica\u00e7\u00e3o: 30 de junho de 2021<br \/>\nVerifica\u00e7\u00e3o\/atualiza\u00e7\u00e3o: 22 de agosto de 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[197],"tags":[124,276,277,279,278],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts\/2008"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/comments?post=2008"}],"version-history":[{"count":12,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts\/2008\/revisions"}],"predecessor-version":[{"id":4018,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts\/2008\/revisions\/4018"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/media?parent=2008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/categories?post=2008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/tags?post=2008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}