{"id":2364,"date":"2022-03-29T13:09:27","date_gmt":"2022-03-29T13:09:27","guid":{"rendered":"https:\/\/cancerfactfinder.org\/sem-categoria\/viajar-de-aviao\/"},"modified":"2023-04-11T19:18:58","modified_gmt":"2023-04-11T19:18:58","slug":"viajar-de-aviao","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/pt-pt\/exposicao-em-ambientes-profissionais\/viajar-de-aviao\/","title":{"rendered":"Viajar de avi\u00e3o"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"C\u00edrculo verde com ponto de interroga\u00e7\u00e3o no interior\" width=\"24\" height=\"24\" \/> Muito provavelmente ou definitivamente verdadeiro<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"C\u00edrculo vermelho com X no interior\" width=\"24\" height=\"24\" \/>Falso\/ desinforma\u00e7\u00e3o<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"C\u00edrculo cinzento com ponto de interroga\u00e7\u00e3o no interior\" width=\"24\" height=\"24\" \/>Ainda n\u00e3o temos a certeza<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/pt-pt\/pesquisar-no-factfinder\/\"><span class=\"fusion-button-text\">Altere ou aperfei\u00e7oe a pesquisa<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">Os pilotos e os assistentes de bordo t\u00eam maior risco de desenvolvimento de cancro<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3 id=\"o-que-pode-ter-ouvido\">O que pode ter ouvido<\/h3>\n<p><span style=\"font-weight: 400;\">As pessoas que viajam de avi\u00e3o frequentemente, como os pilotos e os assistentes de bordo, t\u00eam maior risco de desenvolver cancro. <\/span><\/p>\n<h3 id=\"what-science-tells-us\">O que nos diz a ci\u00eancia<\/h3>\n<p><span style=\"font-weight: 400;\">Os tripulantes de aeronaves est\u00e3o expostos a n\u00edveis mais elevados de radia\u00e7\u00e3o (mais especificamente, radia\u00e7\u00e3o ionizante c\u00f3smica, um tipo de radia\u00e7\u00e3o proveniente do espa\u00e7o). A radia\u00e7\u00e3o ionizante c\u00f3smica \u00e9 conhecida por causar cancro e as tripula\u00e7\u00f5es de aeronaves t\u00eam a maior exposi\u00e7\u00e3o m\u00e9dia em compara\u00e7\u00e3o com todos os trabalhadores expostos a radia\u00e7\u00e3o nos Estados Unidos (<\/span><a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/cosmicionizingradiation.html\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\">). As tripula\u00e7\u00f5es de aeronaves est\u00e3o tamb\u00e9m frequentemente sujeitas a perturba\u00e7\u00f5es no ciclo do sono. <\/span><\/p>\n<h4 id=\"evid\u00eancias-epidemiol\u00f3gicas\">Evid\u00eancias epidemiol\u00f3gicas<\/h4>\n<p><span style=\"font-weight: 400;\">De acordo com o Centro de Controlo e Preven\u00e7\u00e3o de Doen\u00e7as (CDC), os tripulantes tanto do sexo masculino como feminino podem estar sujeitos a um maior risco de cancro da pele, as tripulantes do sexo feminino est\u00e3o sujeitas a um maior risco de cancro da mama e os tripulantes do sexo masculino est\u00e3o sujeitos a um maior risco de sarcoma de Kaposi e linfoma n\u00e3o Hodgkin (<\/span><a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/cancer.html\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\">). Embora existam evid\u00eancias suficientes para sustentar estes factos, os cientistas ainda n\u00e3o sabem o motivo por que isto acontece, embora tenham algumas teorias:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A radia\u00e7\u00e3o UV da exposi\u00e7\u00e3o solar \u00e9 um fator de risco importante no melanoma maligno e a radia\u00e7\u00e3o UV \u00e9 significativamente mais forte a grandes altitudes. As janelas dos avi\u00f5es comerciais bloqueiam alguma da radia\u00e7\u00e3o, mas n\u00e3o toda (<\/span><a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/cancer.html\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A exposi\u00e7\u00e3o a elevados n\u00edveis de radia\u00e7\u00e3o ionizante c\u00f3smica (<\/span><a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/cancer.html\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A perturba\u00e7\u00e3o do ritmo circadiano (ciclo do sono) decorrente das desloca\u00e7\u00f5es entre fusos hor\u00e1rios e do trabalho quando os outros estariam normalmente a dormir (<\/span><a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/cancer.html\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\">) pode estar associada ao risco elevado de cancro<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Diferen\u00e7as em exposi\u00e7\u00f5es n\u00e3o relacionadas com o voo fora do local de trabalho (ou seja, a aeronave) (<\/span><a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/cancer.html\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/p>\n<h4 id=\"evid\u00eancias-laboratoriais\/elem\">Evid\u00eancias laboratoriais\/elementos comprovativos<\/h4>\n<p><span style=\"font-weight: 400;\">Atualmente, as evid\u00eancias laboratoriais que explicam a rela\u00e7\u00e3o entre as viagens de avi\u00e3o e o aumento do risco de cancro s\u00e3o limitadas. <\/span><\/p>\n<p><strong><i>Classifica\u00e7\u00e3o carcinog\u00e9nica do CIIC:<\/i><\/strong><span style=\"font-weight: 400;\"> Grupo 1 (cancer\u00edgeno para o ser humano: radia\u00e7\u00e3o ionizante).<\/span><\/p>\n<h3 id=\"how-to-reduce-your-risk\">Como reduzir o risco<\/h3>\n<p><span style=\"font-weight: 400;\">O CDC recomenda que as tripula\u00e7\u00f5es tentem reduzir o tempo em voos longos, voos a grande altitude ou voos que sobrevoem os polos norte e sul. Estes voos resultam nos n\u00edveis mais elevados de exposi\u00e7\u00e3o \u00e0 radia\u00e7\u00e3o (<\/span><a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/cosmicionizingradiation.html\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para reduzir o risco de cancro da pele, proteja-a do sol. Existem muitas formas de reduzir o seu risco de cancro da pele decorrente da exposi\u00e7\u00e3o \u00e0 radia\u00e7\u00e3o UV: proteja-se do sol\/fique \u00e0 sombra (especialmente nas horas a meio do dia), use vestu\u00e1rio que cubra os bra\u00e7os e as pernas, use um chap\u00e9u com aba larga e use \u00f3culos de sol que bloqueiem os raios UVA e UVB. Por fim, esteja atento a sinais an\u00f3malos na pele e fale com o seu m\u00e9dico se surgirem, uma vez que estes sinais podem evoluir para melanoma (<\/span><a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/cancer.html\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h3 id=\"bottom-line\">Conclus\u00e3o<\/h3>\n<p>As tripula\u00e7\u00f5es de aeronaves est\u00e3o sujeitas a um maior risco de cancro da pele e da mama. O CDC recomenda que as tripula\u00e7\u00f5es de aeronaves tentem reduzir os seus n\u00edveis de exposi\u00e7\u00e3o \u00e0 radia\u00e7\u00e3o.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">Saiba mais nestas fontes fidedignas<\/h3>\n<p><a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/cosmicionizingradiation.html\" target=\"_blank\" rel=\"noopener\">Centros de Controlo e Preven\u00e7\u00e3o de Doen\u00e7as (CDC): Radia\u00e7\u00e3o c\u00f3smica (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/aircrew\/cancer.html\" target=\"_blank\" rel=\"noopener\">CDC: As tripula\u00e7\u00f5es de aeronaves e o cancro (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.cdc.gov\/cancer\/skin\/basic_info\/sun-safety.htm\" target=\"_blank\" rel=\"noopener\">CDC: Seguran\u00e7a ao sol (em ingl\u00eas)<\/a><br \/>\n<a href=\"http:\/\/www.cdc.gov\/cancer\/breast\/index.htm\" target=\"_blank\" rel=\"noopener\">CDC: Cancro da mama (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.cdc.gov\/cancer\/skin\/index.htm\" target=\"_blank\" rel=\"noopener\">CDC: Cancro da pele (em ingl\u00eas)<\/a><br \/>\n<a href=\"https:\/\/www.cancer.gov\/types\/lymphoma\" target=\"_blank\" rel=\"noopener\">NCI: Linfoma (em ingl\u00eas)<\/a><\/p>\n<h3 id=\"date\">Data<\/h3>\n<p>Publica\u00e7\u00e3o: 6 de julho de 2021<br \/>\nVerifica\u00e7\u00e3o\/atualiza\u00e7\u00e3o: 22 de agosto de 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[264],"tags":[124,122,277,235,279,278],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts\/2364"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/comments?post=2364"}],"version-history":[{"count":5,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts\/2364\/revisions"}],"predecessor-version":[{"id":4016,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/posts\/2364\/revisions\/4016"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/media?parent=2364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/categories?post=2364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/pt-pt\/wp-json\/wp\/v2\/tags?post=2364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}