{"id":3891,"date":"2022-03-16T17:11:54","date_gmt":"2022-03-16T17:11:54","guid":{"rendered":"https:\/\/cancerfactfinder.org\/uncategorized-tl\/paggamit-ng-tabako\/"},"modified":"2023-04-11T17:56:00","modified_gmt":"2023-04-11T17:56:00","slug":"paggamit-ng-tabako","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/tl\/paraan-ng-pamumuhay\/paggamit-ng-tabako\/","title":{"rendered":"Paggamit ng tabako"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"Berdeng bilog na may tandang pananong sa loob\" width=\"24\" height=\"24\"> Malamang o tiyak na totoo<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"Pulang bilog na may X sa loob\" width=\"24\" height=\"24\">Hindi totoo\/maling impormasyon<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"Gray na bilog na may tandang pananong sa loob\" width=\"24\" height=\"24\">Hindi pa kami sigurado<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/tl\/maghanap-sa-factfinder\/\"><span class=\"fusion-button-text\">Baguhin o gawing mas tumpak ang iyong paghahanap<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">Nagdudulot ng kanser ang paggamit ng tabako<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3>Ang maaaring narinig mo<\/h3>\n<p><span style=\"font-weight: 400;\">Ang paggamit ng tabako ay nangungunang sanhi ng kanser at pagkamatay dahil sa kanser. Ito rin ang pinakamalaking maiiwasang sanhi ng kanser.<\/span><\/p>\n<h3 id=\"what-science-tells-us\">Ang sinasabi ng agham sa atin<\/h3>\n<p><span style=\"font-weight: 400;\">Ang lahat ng produktong tabako, kabilang ang mga sigarilyo, cigar, pipe tobacco, nginunguyang tabako, at snuff, ay may mga nakakalasong sangkap, sangkap na nagdudulot ng kanser, at nicotine (isang kemikal na lubos na nakakalulong).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ang mga sigarilyo ang pinakakaraniwang anyo ng ginagamit na tabako at responsable ito para sa halos 90% ng mga kanser sa baga, ayon sa American Lung Association (Asosasyon sa Baga ng Amerika) (<\/span><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\"><span style=\"font-weight: 400;\">Johns Hopkins<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4><strong>Epidemiological na Katibayan<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Mas mataas ang panganib na magkaroon ng kanser ng mga taong naninigarilyo at mga taong humihinga ng secondhand na usok ng sigarilyo, dahil may mga kemikal ang tabako na nagdudulot ng pinsala sa DNA. Nagdudulot ang paggamit ng tabako ng maraming uri ng kanser: baga, larynx (voice box), esophagus, lalamunan, pantog, bato, atay, tiyan, pancreas, colon, rectum, at acute myeloid leukemia (kanser sa dugo at bone marrow) (<\/span><a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/tobacco\"><span style=\"font-weight: 400;\">NCI<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Karaniwang binebenta ang mga cigar at pipe bilang mas hindi mapanganib na paraan para manigarilyo ng tabako; gayunpaman, ang mga naninigarilyo ng cigar at pipe ay nasa mas mataas na panganib na magkaroon ng kanser sa cavity ng bibig, esophagus, voice box, at baga. Mas mataas din ang panganib na magkaroon ng kanser sa labi ang mga naninigarilyo ng pipe dahil sa kung saan nakapatong ang pipestem (<\/span><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\"><span style=\"font-weight: 400;\">Johns Hopkins<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ang mga taong gumagamit ng walang usok na tabako (snuff o nginunguyang tabako, na inilalagay sa pagitan ng pisngi at gilagid) ay nasa mas mataas na panganib na magkaroon ng mga kanser sa bibig, esophagus, at pancreas (<\/span><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\"><span style=\"font-weight: 400;\">Johns Hopkins<\/span><\/a><span style=\"font-weight: 400;\">). Higit sa 28 kemikal na nagdudulot ng kanser ang nahanap sa walang usok na tabako.<\/span><\/p>\n<h4><strong>Katibayan sa Laboratoryo\/ Pansuportang Katibayan<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Kinumpirma rin ng mga modelo ng hayop na hindi lamang pinapataas ng paninigarilyo ng tabako ang panganib na magkaroon ng kanser sa baga, pero pinapataas din ng panghabambuhay na pagkalantad sa usok ng tabako ang panganib na magkaroon ng kanser sa baga (<\/span><a href=\"https:\/\/academic.oup.com\/carcin\/article\/26\/9\/1488\/2390957\"><span style=\"font-weight: 400;\">Hecht<\/span><\/a><span style=\"font-weight: 400;\">). <\/span> <\/p>\n<h4><strong>Klasipikasyon sa Carcinogen ng IARC:<\/strong><span style=\"font-weight: 400;\"> Group 1 (carcinogenic sa mga tao)<\/span><\/h4>\n<h3 id=\"how-to-reduce-your-risk\">Paano bawasan ang panganib sa iyo<\/h3>\n<p>Walang ligtas na antas para sa paggamit ng tabako. Lubos na hinihikayat na tumigil ang mga taong gumagamit ng anumang uri ng tabako. Ipinapakita ng siyentipikong katibayan na ang mga taong tumigil sa paninigarilyo, anuman ang kanilang edad, ay nakakaranas ng malaking pagdagdag sa maaasahang tagal ng buhay kaysa mga taong patuloy na naninigarilyo (<a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/tobacco\" target=\"_blank\" rel=\"noopener noreferrer\">NCI<\/a>). Dagdag pa, ang pagtigil sa paninigarilyo kapag na-diagnose na may kanser ay nagbabawas sa panganib ng kamatayan dahil sa kanser.<\/p>\n<p>Kung nahihirapan ka sa pagtigil sa paggamit nang mag-isa, humingi ng tulong mula sa iyong doktor o ibang serbisyo ng suporta tulad ng Quitline ng iyong estado (1-800-QUIT-NOW) o sa American Cancer Society (1-800-ACS-2345). Inirerekomenda ng American Cancer Society (Kapisanan sa Kanser ng Amerika) ang pagpili ng walang stress na panahon para tumigil sa paggamit, paghingi ng suporta at paghikayat mula sa mga kapamilya at kaibigan, pag-ehersisyo o paggawa ng ibang aktibidad araw-araw para mabawasan ang stress, pagsali sa programa para sa pagitil sa paninigarilyo, at pakikipag-usap sa iyong provider ng pangangalagang pangkalusugan tungkol sa mga gamot na maaaring makatulong sa iyong tumigil (<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\" target=\"_blank\" rel=\"noopener noreferrer\">Johns Hopkins<\/a>).<\/p>\n<h3 id=\"bottom-line\">Ang dapat tandaan<\/h3>\n<p>Pinapataas ng paggamit ng tabako ang panganib na magkaroon ng kanser. Iwasan ang paninigarilyo ang pagkalantad sa usok. May mga available na mapagkukunan para tulungan kang tumigil sa paninigarilyo.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">Matuto Pa Mula sa Mga Pinagkakatiwalaang Sangguniang Ito<\/h3>\n<p><a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/tobacco\" target=\"_blank\" rel=\"noopener noreferrer\">National Cancer Institute (NCI o Pambansang Institusyon para sa Kanser): Tobacco (Tabako)<\/a><br \/>\n<a href=\"https:\/\/www.cdc.gov\/media\/releases\/2016\/p1110-vital-signs-cancer-tobacco.html\" target=\"_blank\" rel=\"noopener noreferrer\">Centers for Disease Control and Prevention (CDC o Mga Sentro para sa Pagkontrol at Pag-iwas sa Sakit): Cancer and tobacco use (Kanser at paggamit ng tabako)<\/a><br \/>\n<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/oral-cancer-and-tobacco\" target=\"_blank\" rel=\"noopener noreferrer\">Johns Hopkins: Oral cancer and tobacco (Kanser sa bibig at tabako)<\/a><br \/>\n<a href=\"https:\/\/www.cancerresearchuk.org\/about-cancer\/causes-of-cancer\/smoking-and-cancer\/how-does-smoking-cause-cancer\" target=\"_blank\" rel=\"noopener noreferrer\">Cancer Research UK: Cancer and smoking (Kanser at paninigarilyo)<\/a><br \/>\n<a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/tobacco\/cessation-fact-sheet\" target=\"_blank\" rel=\"noopener noreferrer\">National Cancer Institute (NCI o Pambansang Institusyon para sa Kanser): Harms of smoking and benefits of quitting (Mga panganib ng paninigarilyo at benepisyo ng pagtigil)<\/a><\/p>\n<h3 id=\"date\">Petsa<\/h3>\n<p>Hunyo 24, 2021<br \/>\nNaberipika\/na-update: Agosto 22, 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[383],"tags":[372,373,405,394,400,395,401,402,404,403,367],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/posts\/3891"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/comments?post=3891"}],"version-history":[{"count":2,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/posts\/3891\/revisions"}],"predecessor-version":[{"id":3893,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/posts\/3891\/revisions\/3893"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/media?parent=3891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/categories?post=3891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/tags?post=3891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}