{"id":3921,"date":"2022-03-15T22:05:40","date_gmt":"2022-03-15T22:05:40","guid":{"rendered":"https:\/\/cancerfactfinder.org\/uncategorized-tl\/ketchup\/"},"modified":"2023-04-11T17:56:09","modified_gmt":"2023-04-11T17:56:09","slug":"ketchup","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/tl\/nutrisyon-ng-pagkain\/ketchup\/","title":{"rendered":"Ketchup"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"Berdeng bilog na may tandang pananong sa loob\" width=\"24\" height=\"24\"> Malamang o tiyak na totoo<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"Pulang bilog na may X sa loob\" width=\"24\" height=\"24\">Hindi totoo\/maling impormasyon<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"Gray na bilog na may tandang pananong sa loob\" width=\"24\" height=\"24\">Hindi pa kami sigurado<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/tl\/maghanap-sa-factfinder\/\"><span class=\"fusion-button-text\">Baguhin o gawing mas tumpak ang iyong paghahanap<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">Nagdudulot ng kanser ang mga sangkap ng ketchup (MSG at high fructose corn syrup)<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3>Ang maaaring narinig mo<\/h3>\n<p><span style=\"font-weight: 400;\">May high fructose corn syrup at MSG ang ketchup para sa lasa at tamis. <\/span><\/p>\n<h3 id=\"what-the-science-tells-us\">Ang sinasabi ng agham sa atin<\/h3>\n<p><span style=\"font-weight: 400;\">Maraming pag-aaral ang nagpakita na nakakasama ang high fructose corn syrup sa iyong kalusugan. Pinapataas nito ang iyong panganib na madagdagan ang timbang, magkaroon ng type 2 na diyabetis, metabolic syndrome, at matataas na antas ng triglyceride.<\/span><\/p>\n<h4>Epidemiological na Katibayan<\/h4>\n<p><span style=\"font-weight: 400;\">Nauugnay din ang labis na pagkain\/pag-inom ng high fructose corn syrup sa pagiging obese at mas mataas na panganib na magkaroon ng colon cancer (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30898933\/#:~:text=Excessive%20consumption%20of%20beverages%20sweetened,increased%20risk%20of%20colorectal%20cancer.\"><span style=\"font-weight: 400;\">Goncalves et al.<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kahit na hindi naipakitang pinapataas ng MSG ang panganib na magka-kanser, naugnay ng mga pag-aaral ang MSG sa pagiging obese, mga sakit sa central nervous center, pinsala sa atay, at hindi paggana ng reproductive system (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz et al.<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4>Katibayan sa Laboratoryo\/Pansuportang Katibayan<\/h4>\n<p><span style=\"font-weight: 400;\">Pinag-aralan ng isang pag-aaral sa mga daga ang mga epekto ng pagkain\/pag-inom ng high fructose corn syrup. Natuklasan ng mga mananaliksik na may labis na pagdagdag ng timbang at pagkakaroon ng mga tumor, na nagpapahiwatig na maaaring naaapektuhan ng fructose ang paglaki ng tumor. <\/span><a href=\"https:\/\/www.cancer.gov\/news-events\/cancer-currents-blog\/2021\/fructose-promotes-obesity-colorectal-cancer\"><span style=\"font-weight: 400;\">(NCI)<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h4><strong><i>Klasipikasyon sa Carcinogen ng IARC:<\/i><\/strong><span style=\"font-weight: 400;\"> Hindi klasipikado<\/span><\/h4>\n<h3 id=\"how-to-reduce-your-risk\">Paano bawasan ang panganib sa iyo<\/h3>\n<p><span style=\"font-weight: 400;\">Iwasan ang mga produkto, tulad ng ketchup, na may high fructose corn syrup at MSG. Kumain ng ketchup nang katamtaman para mabawasan ang iyong panganib na magkaroon ng kanser.<\/span><\/p>\n<h3 id=\"bottom-line\">Ang dapat tandaan<\/h3>\n<p>Ang pagkain ng ketchup mismo ay mukhang hindi nagdudulot ng kanser. Gayunpaman, nauugnay ang labis na pagkain\/pag-inom ng high fructose corn syrup, isang mahalagang sangkap ng ketchup, sa pagiging obese at mas mataas na panganib na magkaroon ng colon cancer. Kahit na walang direktang ugnayan sa pagitan ng panganib na magka-kanser at MSG, may ibang nakakapinsalang epekto sa kalusugan na dapat isaalang-alang kapag kumakain ng ketchup.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">Matuto Pa Mula sa Mga Pinagkakatiwalaang Sangguniang Ito<\/h3>\n<p><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/high-fructose-corn-syrup\/faq-20058201\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic: High-fructose corn syrup and health concerns (High-fructose corn syrup at mga alalahanin sa kalusugan)<\/a><br \/>\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\" target=\"_blank\" rel=\"noopener noreferrer\">Niaz et al.: Extensive use of monosodium glutamate: A threat to public health?<\/a><br \/>\n<a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/monosodium-glutamate\/faq-20058196\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic: Is MSG harmful? (Nakaksama ba ang MSG?)<\/a><br \/>\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6487857\/\" target=\"_blank\" rel=\"noopener noreferrer\">Goncalves et al.: High-fructose corn syrup enhances intestinal tumor growth in mice <\/a><\/p>\n<h3 id=\"date\">Petsa<\/h3>\n<p>Inilathala: Hulyo 7, 2021<br \/>\nNaberipika\/na-update: Agosto 22, 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[362],"tags":[88,374],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/posts\/3921"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/comments?post=3921"}],"version-history":[{"count":2,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/posts\/3921\/revisions"}],"predecessor-version":[{"id":3925,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/posts\/3921\/revisions\/3925"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/media?parent=3921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/categories?post=3921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/tl\/wp-json\/wp\/v2\/tags?post=3921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}