{"id":4476,"date":"2022-03-15T21:33:11","date_gmt":"2022-03-15T21:33:11","guid":{"rendered":"https:\/\/cancerfactfinder.org\/uncategorized-vi\/bot-ngot-msg-monosodium-glutamate\/"},"modified":"2023-04-14T15:48:39","modified_gmt":"2023-04-14T15:48:39","slug":"bot-ngot-msg-monosodium-glutamate","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/vi\/dinh-duong-tu-che-do-an\/bot-ngot-msg-monosodium-glutamate\/","title":{"rendered":"B\u1ed9t ng\u1ecdt (MSG, monosodium glutamate)"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"H\u00ecnh tr\u00f2n m\u00e0u xanh l\u00e1 c\u00f3 d\u1ea5u ch\u1ea5m h\u1ecfi b\u00ean trong\" width=\"24\" height=\"24\" \/> Nhi\u1ec1u kh\u1ea3 n\u0103ng ho\u1eb7c ch\u1eafc ch\u1eafn \u0111\u00fang<!-- wpml:html_fragment --><\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"H\u00ecnh tr\u00f2n m\u00e0u \u0111\u1ecf c\u00f3 d\u1ea5u X b\u00ean trong\" width=\"24\" height=\"24\" \/>Th\u00f4ng tin sai\/kh\u00f4ng ch\u00ednh x\u00e1c<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"H\u00ecnh tr\u00f2n m\u00e0u x\u00e1m c\u00f3 d\u1ea5u ch\u1ea5m h\u1ecfi b\u00ean trong\" width=\"24\" height=\"24\" \/>Ch\u00fang ta ch\u01b0a ch\u1eafc ch\u1eafn v\u1ec1 th\u00f4ng tin n\u00e0y<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/vi\/tim-kiem-trong-factfinder\/\"><span class=\"fusion-button-text\">Thay \u0111\u1ed5i ho\u1eb7c ch\u1ec9nh s\u1eeda c\u1ee5m t\u1eeb t\u00ecm ki\u1ebfm c\u1ee7a qu\u00fd v\u1ecb<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">B\u1ed9t ng\u1ecdt (Monosodium glutamate, MSG) g\u00e2y ung th\u01b0<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3>\u0110i\u1ec1u qu\u00fd v\u1ecb c\u00f3 th\u1ec3 \u0111\u00e3 nghe n\u00f3i<\/h3>\n<p><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng b\u1ed9t ng\u1ecdt l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb ung th\u01b0 c\u1ee7a qu\u00fd v\u1ecb. <\/span><\/p>\n<h3 id=\"what-science-tells-us\">Nh\u1eefng g\u00ec ch\u00fang ta \u0111\u00e3 bi\u1ebft theo khoa h\u1ecdc<\/h3>\n<p><span style=\"font-weight: 400;\">B\u1ed9t ng\u1ecdt l\u00e0 m\u1ed9t trong nh\u1eefng ph\u1ee5 gia th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn nh\u1ea5t. N\u00f3i chung, MSG t\u1ea1o ra v\u1ecb umami (gi\u1ed1ng nh\u01b0 th\u1ecbt) v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u00eam v\u00e0o c\u00e1c m\u00f3n \u0103n m\u1eb7n \u0111\u1ec3 c\u1ea3i thi\u1ec7n h\u01b0\u01a1ng v\u1ecb v\u00e0 m\u00f9i c\u1ee7a ch\u00fang (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz v\u00e0 c\u1ed9ng s\u1ef1<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4>B\u1eb1ng Ch\u1ee9ng D\u1ecbch T\u1ec5 H\u1ecdc<\/h4>\n<p><span style=\"font-weight: 400;\">\u0110\u00e3 c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u k\u1ef9 l\u01b0\u1ee1ng v\u1ec1 b\u1ed9t ng\u1ecdt v\u00e0 ch\u01b0a th\u1ea5y b\u1ea5t k\u1ef3 m\u1ed1i li\u00ean h\u1ec7 n\u00e0o gi\u1eefa vi\u1ec7c ti\u00eau d\u00f9ng b\u1ed9t ng\u1ecdt v\u00e0 nguy c\u01a1 ung th\u01b0 (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz v\u00e0 c\u1ed9ng s\u1ef1<\/span><\/a><span style=\"font-weight: 400;\">). Tuy nhi\u00ean, c\u00e1c nghi\u00ean c\u1ee9u kh\u00e1c \u0111\u00e3 xem x\u00e9t c\u00e1c t\u00e1c \u0111\u1ed9ng c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i c\u1ee7a b\u1ed9t ng\u1ecdt \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa vi\u1ec7c ti\u00eau d\u00f9ng b\u1ed9t ng\u1ecdt v\u1edbi b\u1ec7nh b\u00e9o ph\u00ec, t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng, t\u1ed5n th\u01b0\u01a1ng gan v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 sinh s\u1ea3n. M\u1eb7c d\u00f9 b\u1ed9t ng\u1ecdt kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0, nh\u01b0ng n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c t\u00e1c \u0111\u1ed9ng c\u00f3 h\u1ea1i kh\u00e1c \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz v\u00e0 c\u1ed9ng s\u1ef1<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4>B\u1eb1ng Ch\u1ee9ng T\u1eeb Ph\u00f2ng Th\u00ed Nghi\u1ec7m\/B\u1eb1ng Ch\u1ee9ng H\u1ed7 Tr\u1ee3<\/h4>\n<p><span style=\"font-weight: 400;\">T\u00e1c \u0111\u1ed9ng c\u1ee7a b\u1ed9t ng\u1ecdt \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u tr\u00ean c\u00e1c m\u00f4 h\u00ecnh \u0111\u1ed9ng v\u1eadt, tuy nhi\u00ean, ch\u1ec9 c\u00f3 m\u1ed9t s\u1ed1 \u00edt nghi\u00ean c\u1ee9u v\u1ec1 v\u1ea5n \u0111\u1ec1 li\u1ec7u b\u1ed9t ng\u1ecdt c\u00f3 g\u00e2y ung th\u01b0 \u1edf \u0111\u1ed9ng v\u1eadt hay kh\u00f4ng (<\/span><a href=\"https:\/\/click.endnote.com\/viewer?doi=10.1111%2F1541-4337.12448&amp;token=WzM2MjE5MzQsIjEwLjExMTEvMTU0MS00MzM3LjEyNDQ4Il0.yDD00brM8nq3uXpsspaYqGyR5GY\"><span style=\"font-weight: 400;\">Zanfirescu v\u00e0 c\u1ed9ng s\u1ef1<\/span><\/a><span style=\"font-weight: 400;\">). <\/span> <\/p>\n<h4><strong><i>Ph\u00e2n Lo\u1ea1i T\u00e1c Nh\u00e2n G\u00e2y Ung Th\u01b0 c\u1ee7a IARC:<\/i><\/strong><span style=\"font-weight: 400;\"> Kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i<\/span><\/h4>\n<h3 id=\"how-to-reduce-your-risk\">C\u00e1ch gi\u1ea3m nguy c\u01a1 c\u1ee7a qu\u00fd v\u1ecb<\/h3>\n<p>Nghi\u00ean c\u1ee9u v\u1ec1 b\u1ed9t ng\u1ecdt kh\u00f4ng cho th\u1ea5y m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa b\u1ed9t ng\u1ecdt v\u00e0 nguy c\u01a1 ung th\u01b0. Nh\u01b0ng c\u00e1c chuy\u00ean gia cho r\u1eb1ng n\u00ean tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a b\u1ed9t ng\u1ecdt v\u00ec n\u00f3 c\u00f3 th\u1ec3 d\u1eabn c\u00f3 c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00e1c c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe. Ki\u1ec3m tra c\u00e1c th\u00e0nh ph\u1ea7n c\u1ee7a th\u1ef1c ph\u1ea9m c\u1ee7a qu\u00fd v\u1ecb, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m &#8220;th\u1ee9c \u0103n m\u1eb7n&#8221;, v\u00ec ch\u00fang c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng ch\u1ee9a b\u1ed9t ng\u1ecdt (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\" target=\"_blank\" rel=\"noopener noreferrer\">Niaz v\u00e0 c\u1ed9ng s\u1ef1<\/a>).<\/p>\n<h3 id=\"bottom-line\">K\u1ebft lu\u1eadn<\/h3>\n<p>B\u1ed9t ng\u1ecdt d\u01b0\u1eddng nh\u01b0 kh\u00f4ng g\u00e2y ung th\u01b0 ho\u1eb7c l\u00e0m gia t\u0103ng nguy c\u01a1 b\u1ecb ung th\u01b0.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">H\u00e3y T\u00ecm Hi\u1ec3u Th\u00eam T\u1eeb Nh\u1eefng Ngu\u1ed3n \u0110\u00e1ng Tin C\u1eady N\u00e0y<\/h3>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\" target=\"_blank\" rel=\"noopener noreferrer\">Niaz et al.: Extensive use of monosodium glutamate: A threat to public health?<\/a><br \/>\n<a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/monosodium-glutamate\/faq-20058196\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic: What is MSG? <\/a><\/p>\n<h3 id=\"date\">Ng\u00e0y<\/h3>\n<p>Ng\u00e0y 7 th\u00e1ng 7 n\u0103m 2021<br \/>\nX\u00e1c minh\/c\u1eadp nh\u1eadt: Ng\u00e0y 22 tha\u0301ng 8 n\u0103m 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[125],"tags":[135,134],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/4476"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/comments?post=4476"}],"version-history":[{"count":1,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/4476\/revisions"}],"predecessor-version":[{"id":4488,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/4476\/revisions\/4488"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media?parent=4476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/categories?post=4476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/tags?post=4476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}