{"id":4495,"date":"2022-03-15T21:53:02","date_gmt":"2022-03-15T21:53:02","guid":{"rendered":"https:\/\/cancerfactfinder.org\/uncategorized-vi\/bo-hat-phi-va-dau-co\/"},"modified":"2023-04-14T15:48:40","modified_gmt":"2023-04-14T15:48:40","slug":"bo-hat-phi-va-dau-co","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/vi\/dinh-duong-tu-che-do-an\/bo-hat-phi-va-dau-co\/","title":{"rendered":"B\u01a1 h\u1ea1t ph\u1ec9 v\u00e0 d\u1ea7u c\u1ecd"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"H\u00ecnh tr\u00f2n m\u00e0u xanh l\u00e1 c\u00f3 d\u1ea5u ch\u1ea5m h\u1ecfi b\u00ean trong\" width=\"24\" height=\"24\" \/> Nhi\u1ec1u kh\u1ea3 n\u0103ng ho\u1eb7c ch\u1eafc ch\u1eafn \u0111\u00fang<!-- wpml:html_fragment --><\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"H\u00ecnh tr\u00f2n m\u00e0u \u0111\u1ecf c\u00f3 d\u1ea5u X b\u00ean trong\" width=\"24\" height=\"24\" \/>Th\u00f4ng tin sai\/kh\u00f4ng ch\u00ednh x\u00e1c<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"H\u00ecnh tr\u00f2n m\u00e0u x\u00e1m c\u00f3 d\u1ea5u ch\u1ea5m h\u1ecfi b\u00ean trong\" width=\"24\" height=\"24\" \/>Ch\u00fang ta ch\u01b0a ch\u1eafc ch\u1eafn v\u1ec1 th\u00f4ng tin n\u00e0y<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/vi\/tim-kiem-trong-factfinder\/\"><span class=\"fusion-button-text\">Thay \u0111\u1ed5i ho\u1eb7c ch\u1ec9nh s\u1eeda c\u1ee5m t\u1eeb t\u00ecm ki\u1ebfm c\u1ee7a qu\u00fd v\u1ecb<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">\u0102n b\u01a1 h\u1ea1t ph\u1ec9 c\u00f3 ch\u1ee9a d\u1ea7u c\u1ecd s\u1ebd g\u00e2y ung th\u01b0<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3>\u0110i\u1ec1u qu\u00fd v\u1ecb c\u00f3 th\u1ec3 \u0111\u00e3 nghe n\u00f3i<\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a d\u1ea7u c\u1ecd, c\u1ee5 th\u1ec3 l\u00e0 b\u01a1 h\u1ea1t ph\u1ec9, l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m g\u1ea7n \u0111\u00e2y nh\u1ea5t \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ung th\u01b0. <\/span><\/p>\n<h3 id=\"what-science-tells-us\">Nh\u1eefng g\u00ec ch\u00fang ta \u0111\u00e3 bi\u1ebft theo khoa h\u1ecdc<\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a d\u1ea7u c\u1ecd, c\u00f3 th\u1ec3 ch\u1ee9a 3-Monochloropropane-1,2-diol este (3-MCPD) v\u00e0 glycidyl este (GE), \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o l\u00e0 c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0 nh\u01b0ng ch\u1ec9 khi \u0111un n\u00f3ng t\u1edbi 392 \u0111\u1ed9 F. (<\/span><a href=\"https:\/\/www.fda.gov\/food\/chemical-contaminants-food\/3-monochloropropane-12-diol-mcpd-esters-and-glycidyl-esters\"><span style=\"font-weight: 400;\">FDA<\/span><\/a><span style=\"font-weight: 400;\">). C\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t cho bi\u1ebft c\u00e1c lo\u1ea1i b\u01a1 h\u1ea1t ph\u1ec9 c\u00f3 th\u01b0\u01a1ng hi\u1ec7u \u0111\u01b0\u1ee3c x\u1eed l\u00fd d\u01b0\u1edbi 392 \u0111\u1ed9. Do \u0111\u00f3, U.S. Food and Drug Administration (C\u1ee5c Qu\u1ea3n L\u00fd Th\u1ef1c Ph\u1ea9m v\u00e0 D\u01b0\u1ee3c Ph\u1ea9m Hoa K\u1ef3, FDA) \u0111\u00e3 tuy\u00ean b\u1ed1 r\u1eb1ng c\u00e1c s\u1ea3n ph\u1ea9m n\u00e0y kh\u00f4ng d\u1eabn \u0111\u1ebfn nguy c\u01a1 m\u1eafc ung th\u01b0 (<\/span><a href=\"https:\/\/www.fda.gov\/food\/chemical-contaminants-food\/3-monochloropropane-12-diol-mcpd-esters-and-glycidyl-esters\"><span style=\"font-weight: 400;\">FDA<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4>B\u1eb1ng Ch\u1ee9ng D\u1ecbch T\u1ec5 H\u1ecdc<\/h4>\n<p><span style=\"font-weight: 400;\">\u0110\u00e3 c\u00f3 c\u00e1c nghi\u00ean c\u1ee9u d\u1ecbch t\u1ec5 h\u1ecdc \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh \u0111\u1ec3 xem li\u1ec7u d\u1ea7u c\u1ecd c\u00f3 m\u1ed1i quan h\u1ec7 v\u1edbi b\u1ec7nh ung th\u01b0 hay kh\u00f4ng. Hi\u1ec7n t\u1ea1i, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6770503\/\"><span style=\"font-weight: 400;\">kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng n\u00e0o<\/span><\/a><span style=\"font-weight: 400;\"> trong c\u00e1c nghi\u00ean c\u1ee9u tr\u00ean ng\u01b0\u1eddi cho th\u1ea5y s\u1eed d\u1ee5ng b\u01a1 h\u1ea1t ph\u1ec9 ho\u1eb7c d\u1ea7u c\u1ecd l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ung th\u01b0. <\/span> <\/p>\n<h4>B\u1eb1ng Ch\u1ee9ng T\u1eeb Ph\u00f2ng Th\u00ed Nghi\u1ec7m\/B\u1eb1ng Ch\u1ee9ng H\u1ed7 Tr\u1ee3<\/h4>\n<p><span style=\"font-weight: 400;\">C\u00e1c nghi\u00ean c\u1ee9u tr\u00ean \u0111\u1ed9ng v\u1eadt c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 ki\u1ec3m tra xem d\u1ea7u c\u1ecd c\u00f3 g\u00e2y ung th\u01b0 hay kh\u00f4ng. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y d\u1ea7u c\u1ecd khi \u0111un \u1edf nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0.<\/span><\/p>\n<h4><strong><i>Ph\u00e2n Lo\u1ea1i T\u00e1c Nh\u00e2n G\u00e2y Ung Th\u01b0 c\u1ee7a IARC:<\/i><\/strong><span style=\"font-weight: 400;\"> Kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i<\/span><\/h4>\n<h3 id=\"how-to-reduce-your-risk\">C\u00e1ch gi\u1ea3m nguy c\u01a1 c\u1ee7a qu\u00fd v\u1ecb<\/h3>\n<p><span style=\"font-weight: 400;\">B\u01a1 h\u1ea1t ph\u1ec9 c\u00f3 nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a do h\u00e0m l\u01b0\u1ee3ng d\u1ea7u c\u1ecd \u0111\u01b0\u1ee3c th\u00eam v\u00e0o. Ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a khi\u1ebfn n\u1ed3ng \u0111\u1ed9 cholesterol trong m\u00e1u t\u0103ng cao h\u01a1n, \u0111i\u1ec1u n\u00e0y l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5 <\/span><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/fats\/saturated-fats\"><span style=\"font-weight: 400;\">(AHA)<\/span><\/a><span style=\"font-weight: 400;\">. \u0102n qu\u00e1 nhi\u1ec1u ch\u1ea5t b\u00e9o c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u00e9o ph\u00ec, \u0111\u1ed3ng th\u1eddi l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tim, \u0111\u1ed9t qu\u1ef5, ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0 <\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3 id=\"bottom-line\">K\u1ebft lu\u1eadn<\/h3>\n<p>B\u01a1 h\u1ea1t ph\u1ec9 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 nguy c\u01a1 g\u00e2y ung th\u01b0 n\u00e0o \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn. Tuy nhi\u00ean, th\u1ef1c ph\u1ea9m n\u00e0y ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng c\u00f3 ch\u1eebng m\u1ef1c <a href=\"https:\/\/www.cancer.org\/latest-news\/choosing-healthy-fats.html\" target=\"_blank\" rel=\"noopener noreferrer\">(ACS)<\/a>.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">H\u00e3y T\u00ecm Hi\u1ec3u Th\u00eam T\u1eeb Nh\u1eefng Ngu\u1ed3n \u0110\u00e1ng Tin C\u1eady N\u00e0y<\/h3>\n<p><a href=\"https:\/\/www.fda.gov\/food\/chemical-contaminants-food\/3-monochloropropane-12-diol-mcpd-esters-and-glycidyl-esters\" target=\"_blank\" rel=\"noopener noreferrer\">Food and Drug Administration (DA): 3-Monochloropropane-1,2-diol (MCPD) Esters and Glycidyl Esters<\/a><br \/>\n<a href=\"http:\/\/www.fao.org\/fao-who-codexalimentarius\/sh-proxy\/en\/?lnk=1&amp;url=https%253A%252F%252Fworkspace.fao.org%252Fsites%252Fcodex%252FStandards%252FCXC%2B79-2019%252FCXC_079e.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Food and Agriculture Organization of the United Nations: Reducing 3- Monochloropropane-1,2-diol esters and glycidyl esters in refined oils <\/a><br \/>\n<a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/fats\/saturated-fats\" target=\"_blank\" rel=\"noopener noreferrer\">American Heart Association (AHA): Saturated fat <\/a><br \/>\n<a href=\"https:\/\/www.cancer.org\/latest-news\/choosing-healthy-fats.html\" target=\"_blank\" rel=\"noopener noreferrer\">American Cancer Society (ACS): Choosing healthy fats<\/a><\/p>\n<h3 id=\"date\">Ng\u00e0y<\/h3>\n<p>Ng\u00e0y 24 th\u00e1ng 6 n\u0103m 2021<br \/>\nX\u00e1c minh\/c\u1eadp nh\u1eadt: Ng\u00e0y 26 th\u00e1ng 1 n\u0103m 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[125],"tags":[134],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/4495"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/comments?post=4495"}],"version-history":[{"count":1,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/4495\/revisions"}],"predecessor-version":[{"id":4501,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/4495\/revisions\/4501"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media?parent=4495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/categories?post=4495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/tags?post=4495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}