{"id":4525,"date":"2022-03-15T22:05:40","date_gmt":"2022-03-15T22:05:40","guid":{"rendered":"https:\/\/cancerfactfinder.org\/uncategorized-vi\/nuoc-xot-ca-chua\/"},"modified":"2023-04-14T15:48:46","modified_gmt":"2023-04-14T15:48:46","slug":"nuoc-xot-ca-chua","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/vi\/dinh-duong-tu-che-do-an\/nuoc-xot-ca-chua\/","title":{"rendered":"N\u01b0\u1edbc x\u1ed1t c\u00e0 chua"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"H\u00ecnh tr\u00f2n m\u00e0u xanh l\u00e1 c\u00f3 d\u1ea5u ch\u1ea5m h\u1ecfi b\u00ean trong\" width=\"24\" height=\"24\" \/> Nhi\u1ec1u kh\u1ea3 n\u0103ng ho\u1eb7c ch\u1eafc ch\u1eafn \u0111\u00fang<!-- wpml:html_fragment --><\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"H\u00ecnh tr\u00f2n m\u00e0u \u0111\u1ecf c\u00f3 d\u1ea5u X b\u00ean trong\" width=\"24\" height=\"24\" \/>Th\u00f4ng tin sai\/kh\u00f4ng ch\u00ednh x\u00e1c<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"H\u00ecnh tr\u00f2n m\u00e0u x\u00e1m c\u00f3 d\u1ea5u ch\u1ea5m h\u1ecfi b\u00ean trong\" width=\"24\" height=\"24\" \/>Ch\u00fang ta ch\u01b0a ch\u1eafc ch\u1eafn v\u1ec1 th\u00f4ng tin n\u00e0y<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/vi\/tim-kiem-trong-factfinder\/\"><span class=\"fusion-button-text\">Thay \u0111\u1ed5i ho\u1eb7c ch\u1ec9nh s\u1eeda c\u1ee5m t\u1eeb t\u00ecm ki\u1ebfm c\u1ee7a qu\u00fd v\u1ecb<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">C\u00e1c th\u00e0nh ph\u1ea7n trong n\u01b0\u1edbc x\u1ed1t c\u00e0 chua (b\u1ed9t ng\u1ecdt v\u00e0 xi-r\u00f4 b\u1eafp c\u00f3 h\u00e0m l\u01b0\u1ee3ng fructose cao) g\u00e2y ung th\u01b0<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3>\u0110i\u1ec1u qu\u00fd v\u1ecb c\u00f3 th\u1ec3 \u0111\u00e3 nghe n\u00f3i<\/h3>\n<p><span style=\"font-weight: 400;\">N\u01b0\u1edbc x\u1ed1t c\u00e0 chua ch\u1ee9a xi-r\u00f4 b\u1eafp c\u00f3 h\u00e0m l\u01b0\u1ee3ng fructose cao v\u00e0 b\u1ed9t ng\u1ecdt \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng v\u1ecb v\u00e0 v\u1ecb ng\u1ecdt. <\/span><\/p>\n<h3 id=\"what-the-science-tells-us\">Nh\u1eefng g\u00ec ch\u00fang ta \u0111\u00e3 bi\u1ebft theo khoa h\u1ecdc<\/h3>\n<p><span style=\"font-weight: 400;\">Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng xi-r\u00f4 b\u1eafp c\u00f3 h\u00e0m l\u01b0\u1ee3ng fructose cao c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe qu\u00fd v\u1ecb, khi\u1ebfn qu\u00fd v\u1ecb t\u0103ng nguy c\u01a1 b\u1ecb t\u0103ng c\u00e2n, ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2, h\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a v\u00e0 c\u00f3 m\u1ee9c ch\u1ea5t b\u00e9o trung t\u00ednh cao.<\/span><\/p>\n<h4>B\u1eb1ng Ch\u1ee9ng D\u1ecbch T\u1ec5 H\u1ecdc<\/h4>\n<p><span style=\"font-weight: 400;\">\u0102n qu\u00e1 nhi\u1ec1u xi-r\u00f4 b\u1eafp c\u00f3 h\u00e0m l\u01b0\u1ee3ng fructose cao c\u0169ng c\u00f3 li\u00ean quan \u0111\u1ebfn ch\u1ee9ng b\u00e9o ph\u00ec v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb ung th\u01b0 ru\u1ed9t k\u1ebft (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30898933\/#:~:text=Excessive%20consumption%20of%20beverages%20sweetened,increased%20risk%20of%20colorectal%20cancer.\"><span style=\"font-weight: 400;\">Goncalves v\u00e0 c\u1ed9ng s\u1ef1<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y MSG (b\u1ed9t ng\u1ecdt) l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0, nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 li\u00ean k\u1ebft vi\u1ec7c ti\u00eau d\u00f9ng b\u1ed9t ng\u1ecdt v\u1edbi b\u1ec7nh b\u00e9o ph\u00ec, ch\u1ee9ng r\u1ed1i lo\u1ea1n h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng, t\u1ed5n th\u01b0\u01a1ng gan v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 sinh s\u1ea3n. (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\"><span style=\"font-weight: 400;\">Niaz v\u00e0 c\u1ed9ng s\u1ef1<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h4>B\u1eb1ng Ch\u1ee9ng T\u1eeb Ph\u00f2ng Th\u00ed Nghi\u1ec7m\/B\u1eb1ng Ch\u1ee9ng H\u1ed7 Tr\u1ee3<\/h4>\n<p><span style=\"font-weight: 400;\">M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean chu\u1ed9t \u0111\u00e3 xem x\u00e9t t\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c \u0103n xi-r\u00f4 b\u1eafp c\u00f3 h\u00e0m l\u01b0\u1ee3ng fructose cao. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ph\u00e1t hi\u1ec7n ra s\u1ef1 t\u0103ng c\u00e2n qu\u00e1 m\u1ee9c v\u00e0 s\u1ef1 xu\u1ea5t hi\u1ec7n c\u00e1c kh\u1ed1i u, cho th\u1ea5y \u0111\u01b0\u1eddng fructose c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a kh\u1ed1i u <\/span><a href=\"https:\/\/www.cancer.gov\/news-events\/cancer-currents-blog\/2021\/fructose-promotes-obesity-colorectal-cancer\"><span style=\"font-weight: 400;\">(NCI)<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h4><strong><i>Ph\u00e2n Lo\u1ea1i T\u00e1c Nh\u00e2n G\u00e2y Ung Th\u01b0 c\u1ee7a IARC:<\/i><\/strong><span style=\"font-weight: 400;\"> Kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i<\/span><\/h4>\n<h3 id=\"how-to-reduce-your-risk\">C\u00e1ch gi\u1ea3m nguy c\u01a1 c\u1ee7a qu\u00fd v\u1ecb<\/h3>\n<p><span style=\"font-weight: 400;\">Tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m, bao g\u1ed3m c\u1ea3 n\u01b0\u1edbc x\u1ed1t c\u00e0 chua, c\u00f3 ch\u1ee9a xi-r\u00f4 b\u1eafp c\u00f3 h\u00e0m l\u01b0\u1ee3ng fructose cao v\u00e0 MSG (b\u1ed9t ng\u1ecdt). \u0102n n\u01b0\u1edbc x\u1ed1t c\u00e0 chua c\u00f3 ch\u1eebng m\u1ef1c \u0111\u1ec3 gi\u1ea3m c\u00e1c nguy c\u01a1 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a qu\u00fd v\u1ecb.<\/span><\/p>\n<h3 id=\"bottom-line\">K\u1ebft lu\u1eadn<\/h3>\n<p>B\u1ea3n th\u00e2n n\u01b0\u1edbc x\u1ed1t c\u00e0 chua kh\u00f4ng g\u00e2y ung th\u01b0. Tuy nhi\u00ean, vi\u1ec7c \u0103n nhi\u1ec1u xi-r\u00f4 b\u1eafp c\u00f3 h\u00e0m l\u01b0\u1ee3ng fructose cao, m\u1ed9t th\u00e0nh ph\u1ea7n ch\u00ednh trong n\u01b0\u1edbc x\u1ed1t c\u00e0 chua, c\u00f3 li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0 ru\u1ed9t k\u1ebft. M\u1eb7c d\u00f9 kh\u00f4ng c\u00f3 m\u1ed1i li\u00ean h\u1ec7 tr\u1ef1c ti\u1ebfp n\u00e0o gi\u1eefa nguy c\u01a1 ung th\u01b0 v\u00e0 MSG (b\u1ed9t ng\u1ecdt), nh\u01b0ng c\u1ea7n xem x\u00e9t nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u00f3 h\u1ea1i kh\u00e1c c\u1ee7a n\u01b0\u1edbc x\u1ed1t c\u00e0 chua \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">H\u00e3y T\u00ecm Hi\u1ec3u Th\u00eam T\u1eeb Nh\u1eefng Ngu\u1ed3n \u0110\u00e1ng Tin C\u1eady N\u00e0y<\/h3>\n<p><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/high-fructose-corn-syrup\/faq-20058201\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic: High-fructose corn syrup and health concerns<\/a><br \/>\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5938543\/\" target=\"_blank\" rel=\"noopener noreferrer\">Niaz et al.: Extensive use of monosodium glutamate: A threat to public health?<\/a><br \/>\n<a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/monosodium-glutamate\/faq-20058196\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic: Is MSG harmful?<\/a><br \/>\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6487857\/\" target=\"_blank\" rel=\"noopener noreferrer\">Goncalves et al.: High-fructose corn syrup enhances intestinal tumor growth in mice <\/a><\/p>\n<h3 id=\"date\">Ng\u00e0y<\/h3>\n<p>Xu\u1ea5t b\u1ea3n: Ng\u00e0y 7 th\u00e1ng 7 n\u0103m 2021<br \/>\nX\u00e1c minh\/c\u1eadp nh\u1eadt: Ng\u00e0y 22 tha\u0301ng 8 n\u0103m 2022<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[125],"tags":[135,134],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/4525"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/comments?post=4525"}],"version-history":[{"count":1,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/4525\/revisions"}],"predecessor-version":[{"id":4539,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/4525\/revisions\/4539"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media?parent=4525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/categories?post=4525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/tags?post=4525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}