{"id":7243,"date":"2026-03-01T23:55:52","date_gmt":"2026-03-01T23:55:52","guid":{"rendered":"https:\/\/live-cancer-factfinder.pantheonsite.io\/fact-finder-tool\/thuc-pham-uop-muoi-lam-tang-nguy-co-mac-ung-thu-cancer-fact-finder\/"},"modified":"2026-10-01T00:59:19","modified_gmt":"2026-10-01T00:59:19","slug":"thuc-pham-uop-muoi-lam-tang-nguy-co-mac-ung-thu-cancer-fact-finder","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/vi\/cong-cu-tim-kiem-su-that\/thuc-pham-uop-muoi-lam-tang-nguy-co-mac-ung-thu-cancer-fact-finder\/","title":{"rendered":"NH\u1eacN \u0110\u1ecaNH: Th\u1ef1c ph\u1ea9m \u01b0\u1edbp mu\u1ed1i l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ung th\u01b0."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe<\/h2>\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c ti\u00eau th\u1ee5 nhi\u1ec1u th\u1ef1c ph\u1ea9m \u01b0\u1edbp mu\u1ed1i v\u00e0 th\u1ef1c ph\u1ea9m mu\u1ed1i chua c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ung th\u01b0 d\u1ea1 d\u00e0y.<\/p>\n\n<h2 class=\"wp-block-heading\">Khoa h\u1ecdc cho ch\u00fang ta bi\u1ebft \u0111i\u1ec1u g\u00ec?<\/h2>\n\n<p class=\"wp-block-paragraph\">Th\u1ef1c ph\u1ea9m \u01b0\u1edbp mu\u1ed1i bao g\u1ed3m rau c\u1ee7 mu\u1ed1i chua, c\u00e1 mu\u1ed1i v\u00e0 th\u1ecbt hun kh\u00f3i. Nghi\u00ean c\u1ee9u cho th\u1ea5y c\u00f3 m\u1ed1i t\u01b0\u01a1ng quan gi\u1eefa th\u1ef1c ph\u1ea9m \u01b0\u1edbp mu\u1ed1i v\u00e0 nguy c\u01a1 ung th\u01b0, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf c\u00e1c n\u01b0\u1edbc \u0110\u00f4ng \u00c1 n\u01a1i m\u1ee9c ti\u00eau th\u1ee5 th\u01b0\u1eddng cao. Ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u mu\u1ed1i c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam t\u00e1c \u0111\u1ed9ng c\u1ee7a <strong><em>vi khu\u1ea9n Helicobacter pylori (H. pylori)<\/em><\/strong> <em>,<\/em> m\u1ed9t t\u00e1c nh\u00e2n ch\u00ednh g\u00e2y ung th\u01b0 d\u1ea1 d\u00e0y, v\u00e0 c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m t\u1eeb qu\u00e1 tr\u00ecnh mu\u1ed1i chua ho\u1eb7c l\u00ean men c\u0169ng c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 trong s\u1ef1 ph\u00e1t tri\u1ec3n ung th\u01b0.  <\/p>\n\n<h3 class=\"wp-block-heading\">B\u1eb1ng ch\u1ee9ng d\u1ecbch t\u1ec5 h\u1ecdc<\/h3>\n\n<p class=\"wp-block-paragraph\">M\u1ed9t <strong>ph\u00e2n t\u00edch t\u1ed5ng<\/strong> h\u1ee3p c\u00e1c nghi\u00ean c\u1ee9u quan s\u00e1t cho th\u1ea5y nguy c\u01a1 ung th\u01b0 d\u1ea1 d\u00e0y t\u0103ng 50% \u1edf nh\u1eefng ng\u01b0\u1eddi ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m v\u00e0 rau mu\u1ed1i chua so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng ti\u00eau th\u1ee5, v\u1edbi m\u1ed1i li\u00ean h\u1ec7 c\u00f3 th\u1ec3 r\u00f5 r\u1ec7t h\u01a1n \u1edf H\u00e0n Qu\u1ed1c v\u00e0 Trung Qu\u1ed1c ( <a href=\"https:\/\/aacrjournals.org\/cebp\/article\/21\/6\/905\/69347\/Pickled-Food-and-Risk-of-Gastric-Cancer-a\" target=\"_blank\" rel=\"noopener\">Ren v\u00e0 c\u1ed9ng s\u1ef1<\/a> ). C\u00e1c ph\u00e1t hi\u1ec7n t\u1eeb nghi\u00ean c\u1ee9u <strong>sinh th\u00e1i<\/strong> v\u00e0 <strong>th\u1ef1c nghi\u1ec7m<\/strong> kh\u00e1c cho th\u1ea5y vi\u1ec7c th\u01b0\u1eddng xuy\u00ean \u0103n rau mu\u1ed1i chua c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 ung th\u01b0 th\u1ef1c qu\u1ea3n cao h\u01a1n ( <a href=\"https:\/\/bmcmedicine.biomedcentral.com\/articles\/10.1186\/s12916-023-02829-3\" target=\"_blank\" rel=\"noopener\">Zhuang v\u00e0 c\u1ed9ng s\u1ef1<\/a> ). <\/p>\n\n<h3 class=\"wp-block-heading\">B\u1eb1ng ch\u1ee9ng t\u1eeb nghi\u00ean c\u1ee9u trong ph\u00f2ng th\u00ed nghi\u1ec7m\/B\u1eb1ng ch\u1ee9ng h\u1ed7 tr\u1ee3<\/h3>\n\n<p class=\"wp-block-paragraph\">C\u00e1c nghi\u00ean c\u1ee9u trong ph\u00f2ng th\u00ed nghi\u1ec7m ch\u1ec9 ra r\u1eb1ng \u0103n th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n b\u1eb1ng mu\u1ed1i c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y v\u00e0 l\u00e0m t\u0103ng vi\u00eam nhi\u1ec5m, g\u00f3p ph\u1ea7n th\u00fac \u0111\u1ea9y ung th\u01b0 d\u1ea1 d\u00e0y. Trong c\u00e1c m\u00f4 h\u00ecnh \u0111\u1ed9ng v\u1eadt, ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u mu\u1ed1i l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng do vi khu\u1ea9n g\u00e2y ung th\u01b0 nh\u01b0 H. pylori, d\u1eabn \u0111\u1ebfn t\u1ef7 l\u1ec7 m\u1eafc kh\u1ed1i u d\u1ea1 d\u00e0y cao h\u01a1n ( <a href=\"https:\/\/www.aicr.org\/wp-content\/uploads\/2020\/01\/Preservation-and-processing-of-foods.pdf\" target=\"_blank\" rel=\"noopener\">WCRF<\/a> ). <\/p>\n\n<p class=\"wp-block-paragraph\">B\u1eb1ng ch\u1ee9ng c\u0169ng cho th\u1ea5y r\u1eb1ng s\u1ef1 nhi\u1ec5m b\u1ea9n t\u1eeb n\u1ea5m men v\u00e0 n\u1ea5m trong qu\u00e1 tr\u00ecnh l\u00ean men c\u00f3 th\u1ec3 t\u1ea1o ra c\u00e1c ch\u1ea5t g\u00e2y ung th\u01b0 d\u1ea1 d\u00e0y, bao g\u1ed3m <strong>\u0111\u1ed9c t\u1ed1 n\u1ea5m m\u1ed1c<\/strong> ho\u1eb7c <strong>c\u00e1c h\u1ee3p ch\u1ea5t N-Nitroso<\/strong> (Ren v\u00e0 c\u1ed9ng s\u1ef1). C\u1ea7n nhi\u1ec1u nghi\u00ean c\u1ee9u h\u01a1n \u0111\u1ec3 hi\u1ec3u \u0111\u1ea7y \u0111\u1ee7 c\u00e1c c\u01a1 ch\u1ebf n\u00e0y v\u00e0 m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa th\u1ef1c ph\u1ea9m mu\u1ed1i chua v\u1edbi ung th\u01b0.  <\/p>\n\n<h2 class=\"wp-block-heading\">C\u00e1ch gi\u1ea3m thi\u1ec3u r\u1ee7i ro c\u1ee7a b\u1ea1n<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u1ea1n ch\u1ebf ti\u00eau th\u1ee5 c\u00e1c th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n b\u1eb1ng mu\u1ed1i<\/strong> , bao g\u1ed3m rau c\u1ee7 mu\u1ed1i chua, c\u00e1 mu\u1ed1i v\u00e0 th\u1ecbt hun kh\u00f3i.<\/li>\n\n\n\n<li><strong>N\u00ean ch\u1ecdn rau t\u01b0\u01a1i ho\u1eb7c rau \u0111\u00f4ng l\u1ea1nh<\/strong> b\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 th\u1ec3.<\/li>\n\n\n\n<li><strong>H\u00e3y \u0103n nhi\u1ec1u tr\u00e1i c\u00e2y, rau c\u1ee7 v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t<\/strong> , \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">T\u00f3m l\u1ea1i<\/h2>\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c ti\u00eau th\u1ee5 nhi\u1ec1u th\u1ef1c ph\u1ea9m mu\u1ed1i chua c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 m\u1eafc ung th\u01b0 d\u1ea1 d\u00e0y v\u00e0 th\u1ef1c qu\u1ea3n cao h\u01a1n. Nguy c\u01a1 n\u00e0y \u0111\u01b0\u1ee3c ch\u1ee9ng minh b\u1eb1ng c\u1ea3 c\u00e1c nghi\u00ean c\u1ee9u d\u1ecbch t\u1ec5 h\u1ecdc v\u00e0 b\u1eb1ng ch\u1ee9ng th\u00ed nghi\u1ec7m cho th\u1ea5y th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n b\u1eb1ng mu\u1ed1i c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n ung th\u01b0. Tuy nhi\u00ean, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng t\u1ed5ng th\u1ec3 v\u00e0 t\u1ea7n su\u1ea5t b\u1ea1n \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y c\u0169ng r\u1ea5t quan tr\u1ecdng. Vi\u1ec7c th\u1ec9nh tho\u1ea3ng ti\u00eau th\u1ee5 ch\u00fang nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111a d\u1ea1ng v\u00e0 c\u00e2n b\u1eb1ng kh\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra r\u1ee7i ro l\u1edbn cho h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi.   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe Vi\u1ec7c ti\u00eau th\u1ee5 nhi\u1ec1u th\u1ef1c ph\u1ea9m \u01b0\u1edbp mu\u1ed1i v\u00e0 th\u1ef1c ph\u1ea9m mu\u1ed1i chua c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ung th\u01b0 d\u1ea1 d\u00e0y. Khoa h\u1ecdc cho ch\u00fang ta bi\u1ebft \u0111i\u1ec1u g\u00ec? Th\u1ef1c ph\u1ea9m \u01b0\u1edbp mu\u1ed1i bao g\u1ed3m rau c\u1ee7 mu\u1ed1i chua, c\u00e1 mu\u1ed1i v\u00e0 th\u1ecbt hun kh\u00f3i.&hellip;<\/p>\n","protected":false},"author":9,"featured_media":7245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[544],"tags":[523],"class_list":["post-7243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-che-do-an-uong-va-dinh-duong","tag-chac-chan-hoac-rat-co-the-la-dung"],"acf":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/7243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/comments?post=7243"}],"version-history":[{"count":9,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/7243\/revisions"}],"predecessor-version":[{"id":16957,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/7243\/revisions\/16957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media\/7245"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media?parent=7243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/categories?post=7243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/tags?post=7243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}