{"id":7526,"date":"2026-03-01T21:59:25","date_gmt":"2026-03-01T21:59:25","guid":{"rendered":"https:\/\/live-cancer-factfinder.pantheonsite.io\/fact-finder-tool\/nuoc-ngot-co-ga-co-the-lam-tang-nguy-co-mac-nhieu-loai-ung-thu-khac-nhau-bao-gom-ung-thu-gan-va-ung-thu-vu-cancer-fact-finder\/"},"modified":"2026-10-01T22:03:40","modified_gmt":"2026-10-01T22:03:40","slug":"nuoc-ngot-co-ga-co-the-lam-tang-nguy-co-mac-nhieu-loai-ung-thu-khac-nhau-bao-gom-ung-thu-gan-va-ung-thu-vu-cancer-fact-finder","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/vi\/cong-cu-tim-kiem-su-that\/nuoc-ngot-co-ga-co-the-lam-tang-nguy-co-mac-nhieu-loai-ung-thu-khac-nhau-bao-gom-ung-thu-gan-va-ung-thu-vu-cancer-fact-finder\/","title":{"rendered":"NH\u1eacN \u0110\u1ecaNH: N\u01b0\u1edbc ng\u1ecdt c\u00f3 ga c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc nhi\u1ec1u lo\u1ea1i ung th\u01b0 kh\u00e1c nhau, bao g\u1ed3m ung th\u01b0 gan v\u00e0 ung th\u01b0 v\u00fa."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe<\/h2>\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed3 u\u1ed1ng c\u00f3 ga, bao g\u1ed3m c\u1ea3 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng (SSB) v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ea5t t\u1ea1o ng\u1ecdt nh\u00e2n t\u1ea1o (ASB), c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng nguy c\u01a1 m\u1eafc ung th\u01b0. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m c\u1ea3 c\u00e1c lo\u1ea1i ung th\u01b0 ph\u1ed5 bi\u1ebfn l\u1eabn hi\u1ebfm g\u1eb7p, \u0111\u1eb7c bi\u1ec7t \u0111\u00e1ng lo ng\u1ea1i l\u00e0 ung th\u01b0 gan v\u00e0 ung th\u01b0 v\u00fa. <\/p>\n\n<h2 class=\"wp-block-heading\">Khoa h\u1ecdc cho ch\u00fang ta bi\u1ebft \u0111i\u1ec1u g\u00ec?<\/h2>\n\n<p class=\"wp-block-paragraph\">C\u00e1c b\u1eb1ng ch\u1ee9ng m\u1edbi n\u1ed5i t\u1eeb c\u00e1c nghi\u00ean c\u1ee9u quan s\u00e1t cho th\u1ea5y c\u00f3 m\u1ed1i t\u01b0\u01a1ng quan gi\u1eefa vi\u1ec7c ti\u00eau th\u1ee5 n\u01b0\u1edbc ng\u1ecdt v\u00e0 nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0 t\u0103ng cao. Nh\u1eefng nghi\u00ean c\u1ee9u n\u00e0y nh\u1ea5n m\u1ea1nh nh\u1eefng nguy hi\u1ec3m ti\u1ec1m t\u00e0ng c\u1ee7a c\u1ea3 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ea5t l\u00e0m ng\u1ecdt nh\u00e2n t\u1ea1o. <\/p>\n\n<h3 class=\"wp-block-heading\">B\u1eb1ng ch\u1ee9ng l\u00e2m s\u00e0ng<\/h3>\n\n<p class=\"wp-block-paragraph\">C\u00e1c nghi\u00ean c\u1ee9u v\u00e0 ph\u00e2n t\u00edch t\u1ed5ng h\u1ee3p g\u1ea7n \u0111\u00e2y \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng u\u1ed1ng nhi\u1ec1u \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0. C\u1ee5 th\u1ec3, ti\u00eau th\u1ee5 nhi\u1ec1u \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng c\u00f3 li\u00ean quan \u0111\u1ebfn t\u0103ng nguy c\u01a1 ung th\u01b0 v\u00fa, ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t v\u00e0 ung th\u01b0 gan. Nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng m\u1ed7i ng\u00e0y c\u00f3 nguy c\u01a1 m\u1eafc c\u00e1c lo\u1ea1i ung th\u01b0 n\u00e0y cao h\u01a1n nhi\u1ec1u so v\u1edbi nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng \u00edt th\u01b0\u1eddng xuy\u00ean h\u01a1n.  <\/p>\n\n<h3 class=\"wp-block-heading\">B\u1eb1ng ch\u1ee9ng t\u1eeb nghi\u00ean c\u1ee9u trong ph\u00f2ng th\u00ed nghi\u1ec7m\/B\u1eb1ng ch\u1ee9ng h\u1ed7 tr\u1ee3<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Vi\u1ec7c ti\u00eau th\u1ee5 nhi\u1ec1u \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 insulin v\u00e0 y\u1ebfu t\u1ed1 t\u0103ng tr\u01b0\u1edfng gi\u1ed1ng insulin 1 (IGF-1), v\u1ed1n c\u00f3 li\u00ean quan \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0.<\/li>\n\n\n\n<li>N\u01b0\u1edbc ng\u1ecdt c\u00f3 ga c\u00f3 th\u1ec3 l\u00e0m t\u0103ng t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m t\u1ebf b\u00e0o v\u00e0 stress oxy h\u00f3a, g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n ung th\u01b0. Stress oxy h\u00f3a x\u1ea3y ra khi c\u00f3 qu\u00e1 nhi\u1ec1u ph\u00e2n t\u1eed c\u00f3 h\u1ea1i g\u1ecdi l\u00e0 &#8220;g\u1ed1c t\u1ef1 do&#8221; trong c\u01a1 th\u1ec3, c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o. <\/li>\n\n\n\n<li>Th\u01b0\u1eddng xuy\u00ean ti\u00eau th\u1ee5 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe to\u00e0n th\u00e2n, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u00e9o ph\u00ec, v\u1ed1n c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 ung th\u01b0 cao h\u01a1n.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">C\u00e1ch gi\u1ea3m thi\u1ec3u r\u1ee7i ro c\u1ee7a b\u1ea1n<\/h2>\n\n<p class=\"wp-block-paragraph\">Do nh\u1eefng r\u1ee7i ro ti\u1ec1m \u1ea9n li\u00ean quan \u0111\u1ebfn vi\u1ec7c ti\u00eau th\u1ee5 n\u01b0\u1edbc ng\u1ecdt, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u01b0\u1edbc \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc ung th\u01b0:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1ea3m l\u01b0\u1ee3ng ti\u00eau th\u1ee5 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ea5t t\u1ea1o ng\u1ecdt nh\u00e2n t\u1ea1o c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc ung th\u01b0.<\/li>\n\n\n\n<li>H\u00e3y l\u1ef1a ch\u1ecdn nh\u1eefng lo\u1ea1i \u0111\u1ed3 u\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n nh\u01b0 n\u01b0\u1edbc l\u1ecdc ho\u1eb7c n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y t\u1ef1 nhi\u00ean kh\u00f4ng th\u00eam \u0111\u01b0\u1eddng.<\/li>\n\n\n\n<li>H\u00e3y duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, gi\u00e0u tr\u00e1i c\u00e2y, rau c\u1ee7, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 protein n\u1ea1c \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 gi\u1ea3m nguy c\u01a1 ung th\u01b0.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">T\u00f3m l\u1ea1i<\/h2>\n\n<p class=\"wp-block-paragraph\">M\u1eb7c d\u00f9 c\u00e1c b\u1eb1ng ch\u1ee9ng m\u1edbi n\u1ed5i cho th\u1ea5y vi\u1ec7c ti\u00eau th\u1ee5 n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng nguy c\u01a1 m\u1eafc nhi\u1ec1u lo\u1ea1i ung th\u01b0, nh\u01b0ng c\u1ea7n nhi\u1ec1u nghi\u00ean c\u1ee9u h\u01a1n \u0111\u1ec3 x\u00e1c nh\u1eadn nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y v\u00e0 hi\u1ec3u r\u00f5 h\u01a1n c\u00e1c c\u01a1 ch\u1ebf ti\u1ec1m \u1ea9n. T\u1ed1t nh\u1ea5t l\u00e0 n\u00ean h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng ti\u00eau th\u1ee5 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t t\u1ea1o ng\u1ecdt nh\u00e2n t\u1ea1o, \u0111\u1ed3ng th\u1eddi t\u1eadp trung v\u00e0o vi\u1ec7c duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 ung th\u01b0 v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin v\u1ec1 ch\u1ee7 \u0111\u1ec1 n\u00e0y, h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft &#8221; <a href=\"https:\/\/news.harvard.edu\/gazette\/story\/2026\/03\/which-is-worse-a-soda-or-a-beer\/\" target=\"_blank\" rel=\"noopener\">C\u00e1i n\u00e0o t\u1ec7 h\u01a1n, n\u01b0\u1edbc ng\u1ecdt hay bia?<\/a> &#8221; tr\u00ean t\u1edd Harvard Gazette v\u00e0 xem video &#8221; <a href=\"https:\/\/www.youtube.com\/watch?v=ommSeKPAMG4&amp;t=419s\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=ommSeKPAMG4&amp;t=419s\" target=\"_blank\" rel=\"noopener\">L\u1ef1a ch\u1ecdn \u0111\u1ed3 u\u1ed1ng \u0111\u1ec3 gi\u1eef \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 nguy c\u01a1 ung th\u01b0<\/a> &#8220;, do Trung t\u00e2m Zhu v\u1ec1 Ph\u00f2ng ng\u1eeba Ung th\u01b0 To\u00e0n c\u1ea7u v\u00e0 V\u0103n ph\u00f2ng Truy\u1ec1n th\u00f4ng c\u1ee7a Tr\u01b0\u1eddng Y t\u1ebf C\u00f4ng c\u1ed9ng Harvard TH Chan \u0111\u1ed3ng t\u1ed5 ch\u1ee9c.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Healthy hydration: Beverage choices and cancer risk\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ommSeKPAMG4?start=419&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe \u0110\u1ed3 u\u1ed1ng c\u00f3 ga, bao g\u1ed3m c\u1ea3 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng (SSB) v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ea5t t\u1ea1o ng\u1ecdt nh\u00e2n t\u1ea1o (ASB), c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng nguy c\u01a1 m\u1eafc ung th\u01b0. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m c\u1ea3 c\u00e1c lo\u1ea1i ung th\u01b0 ph\u1ed5 bi\u1ebfn l\u1eabn hi\u1ebfm g\u1eb7p, \u0111\u1eb7c&hellip;<\/p>\n","protected":false},"author":9,"featured_media":7528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[544],"tags":[533],"class_list":["post-7526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-che-do-an-uong-va-dinh-duong","tag-tac-dong-den-nguy-co-ung-thu-chua-duoc-xac-dinh"],"acf":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/7526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/comments?post=7526"}],"version-history":[{"count":8,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/7526\/revisions"}],"predecessor-version":[{"id":17013,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/7526\/revisions\/17013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media\/7528"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media?parent=7526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/categories?post=7526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/tags?post=7526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}