{"id":7896,"date":"2026-03-02T00:01:49","date_gmt":"2026-03-02T00:01:49","guid":{"rendered":"https:\/\/live-cancer-factfinder.pantheonsite.io\/fact-finder-tool\/sua-lam-tang-nguy-co-mac-ung-thu-cancer-fact-finder\/"},"modified":"2026-10-20T16:56:39","modified_gmt":"2026-10-20T16:56:39","slug":"sua-lam-tang-nguy-co-mac-ung-thu-cancer-fact-finder","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/vi\/cong-cu-tim-kiem-su-that\/sua-lam-tang-nguy-co-mac-ung-thu-cancer-fact-finder\/","title":{"rendered":"NH\u1eacN \u0110\u1ecaNH: S\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ung th\u01b0."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe<\/h2>\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c ti\u00eau th\u1ee5 nhi\u1ec1u s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0. <\/p>\n\n<h2 class=\"wp-block-heading\">Khoa h\u1ecdc cho ch\u00fang ta bi\u1ebft \u0111i\u1ec1u g\u00ec?<\/h2>\n\n<h3 class=\"wp-block-heading\">B\u1eb1ng ch\u1ee9ng d\u1ecbch t\u1ec5 h\u1ecdc<\/h3>\n\n<p class=\"wp-block-paragraph\">B\u1eb1ng ch\u1ee9ng v\u1ec1 m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa v\u00e0 nguy c\u01a1 ung th\u01b0 c\u00f2n ch\u01b0a th\u1ed1ng nh\u1ea5t v\u00e0 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i ung th\u01b0. Ti\u00eau th\u1ee5 s\u1eefa c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng <em>th\u1ea5p h\u01a1n<\/em> (WCRF), trong khi m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111o\u00e0n h\u1ec7 ti\u1ebfn c\u1ee9u l\u1ea1i cho th\u1ea5y nguy c\u01a1 <em>cao h\u01a1n<\/em> \u0111\u1ed1i v\u1edbi ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t v\u00e0 ung th\u01b0 bu\u1ed3ng tr\u1ee9ng (Jin &amp; Je).  M\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh Trung Qu\u1ed1c c\u0169ng cho th\u1ea5y vi\u1ec7c ti\u00eau th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng nguy c\u01a1 m\u1eafc ung th\u01b0 gan, ung th\u01b0 v\u00fa v\u00e0 c\u00f3 th\u1ec3 c\u1ea3 ung th\u01b0 h\u1ea1ch (Kakkoura v\u00e0 c\u1ed9ng s\u1ef1). <\/p>\n\n<p class=\"wp-block-paragraph\">M\u1ed1i li\u00ean h\u1ec7 gi\u1eefa vi\u1ec7c ti\u00eau th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa v\u00e0 ung th\u01b0 v\u00fa v\u1eabn ch\u01b0a r\u00f5 r\u00e0ng. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa l\u00ean men nh\u01b0 s\u1eefa chua v\u00e0 ph\u00f4 mai c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 ung th\u01b0 v\u00fa, trong khi vi\u1ec7c ti\u00eau th\u1ee5 nhi\u1ec1u s\u1eefa c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 n\u00e0y. C\u1ea7n c\u00f3 th\u00eam nghi\u00ean c\u1ee9u \u0111\u1ec3 l\u00e0m r\u00f5 nh\u1eefng m\u1ed1i li\u00ean h\u1ec7 n\u00e0y.  <\/p>\n\n<h3 class=\"wp-block-heading\">B\u1eb1ng ch\u1ee9ng t\u1eeb nghi\u00ean c\u1ee9u trong ph\u00f2ng th\u00ed nghi\u1ec7m\/B\u1eb1ng ch\u1ee9ng h\u1ed7 tr\u1ee3<\/h3>\n\n<p class=\"wp-block-paragraph\">Hi\u1ec7n ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng ch\u1eafc ch\u1eafn n\u00e0o t\u1eeb c\u00e1c nghi\u00ean c\u1ee9u tr\u00ean \u0111\u1ed9ng v\u1eadt cho th\u1ea5y s\u1eefa c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a ung th\u01b0.<\/p>\n\n<h2 class=\"wp-block-heading\">C\u00e1ch gi\u1ea3m thi\u1ec3u r\u1ee7i ro c\u1ee7a b\u1ea1n<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>N\u00ean ti\u00eau th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa \u1edf m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i<\/strong> , <a href=\"https:\/\/myplate4chatbot.stg.platform.usda.gov\/eat-healthy\/dairy\" target=\"_blank\" rel=\"noopener\">B\u1ed9 N\u00f4ng nghi\u1ec7p Hoa K\u1ef3 (USDA)<\/a> khuy\u1ebfn ngh\u1ecb kho\u1ea3ng 3 c\u1ed1c s\u1eefa m\u1ed7i ng\u00e0y.<\/li>\n\n\n\n<li><strong>H\u00e3y ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m s\u1eefa \u00edt b\u00e9o ho\u1eb7c gi\u1ea3m b\u00e9o<\/strong> .<\/li>\n\n\n\n<li><strong>H\u00e3y c\u00e2n nh\u1eafc c\u00e1c lo\u1ea1i s\u1eefa th\u1ef1c v\u1eadt thay th\u1ebf<\/strong> , ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1eefa h\u1ea1nh nh\u00e2n, s\u1eefa y\u1ebfn m\u1ea1ch ho\u1eb7c s\u1eefa \u0111\u1eadu n\u00e0nh.<\/li>\n\n\n\n<li><strong>H\u00e3y \u0111a d\u1ea1ng h\u00f3a l\u01b0\u1ee3ng canxi n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 t\u1eeb c\u00e1c ngu\u1ed3n kh\u00e1c nhau<\/strong>, ch\u1eb3ng h\u1ea1n nh\u01b0 rau l\u00e1 xanh.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">T\u00f3m l\u1ea1i<\/h2>\n\n<p class=\"wp-block-paragraph\">C\u00e1c b\u1eb1ng ch\u1ee9ng hi\u1ec7n t\u1ea1i v\u1ec1 vi\u1ec7c ti\u00eau th\u1ee5 s\u1eefa v\u00e0 nguy c\u01a1 ung th\u01b0 v\u1eabn ch\u01b0a r\u00f5 r\u00e0ng v\u00e0 c\u1ea7n nghi\u00ean c\u1ee9u th\u00eam. C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y s\u1eefa c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0 (v\u00ed d\u1ee5: ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng) v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c lo\u1ea1i ung th\u01b0 kh\u00e1c (v\u00ed d\u1ee5: ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t, ung th\u01b0 gan). M\u1eb7c d\u00f9 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa l\u00e0 ngu\u1ed3n cung c\u1ea5p canxi, vitamin D v\u00e0 protein qu\u00fd gi\u00e1, nh\u01b0ng nh\u1eefng b\u1eb1ng ch\u1ee9ng tr\u00e1i chi\u1ec1u v\u1ec1 nguy c\u01a1 ung th\u01b0 nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c l\u01b0u \u00fd \u0111\u1ebfn lo\u1ea1i v\u00e0 l\u01b0\u1ee3ng s\u1eefa c\u00f3 trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe Vi\u1ec7c ti\u00eau th\u1ee5 nhi\u1ec1u s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0. Khoa h\u1ecdc cho ch\u00fang ta bi\u1ebft \u0111i\u1ec1u g\u00ec? B\u1eb1ng ch\u1ee9ng d\u1ecbch t\u1ec5 h\u1ecdc B\u1eb1ng ch\u1ee9ng v\u1ec1 m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa v\u00e0 nguy c\u01a1 ung th\u01b0 c\u00f2n ch\u01b0a th\u1ed1ng nh\u1ea5t v\u00e0&hellip;<\/p>\n","protected":false},"author":9,"featured_media":7898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[544],"tags":[533],"class_list":["post-7896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-che-do-an-uong-va-dinh-duong","tag-tac-dong-den-nguy-co-ung-thu-chua-duoc-xac-dinh"],"acf":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/7896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/comments?post=7896"}],"version-history":[{"count":9,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/7896\/revisions"}],"predecessor-version":[{"id":18285,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/7896\/revisions\/18285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media\/7898"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media?parent=7896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/categories?post=7896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/tags?post=7896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}