{"id":8729,"date":"2022-03-16T16:18:53","date_gmt":"2022-03-16T16:18:53","guid":{"rendered":"https:\/\/live-cancer-factfinder.pantheonsite.io\/fact-finder-tool\/beo-phi\/"},"modified":"2026-09-16T11:36:59","modified_gmt":"2026-09-16T11:36:59","slug":"beo-phi","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/vi\/cong-cu-tim-kiem-su-that\/beo-phi\/","title":{"rendered":"NH\u1eacN \u0110\u1ecaNH: B\u00e9o ph\u00ec g\u00e2y ung th\u01b0"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec c\u00f3 li\u00ean quan \u0111\u1ebfn nhi\u1ec1u lo\u1ea1i ung th\u01b0 kh\u00e1c nhau.<\/span><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"what-science-tells-us\">Khoa h\u1ecdc cho ch\u00fang ta bi\u1ebft \u0111i\u1ec1u g\u00ec?<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec, hay ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 (BMI) cao, l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ed9t ng\u01b0\u1eddi c\u00f3 l\u01b0\u1ee3ng m\u1ee1 trong c\u01a1 th\u1ec3 kh\u00f4ng l\u00e0nh m\u1ea1nh v\u00e0\/ho\u1eb7c ph\u00e2n b\u1ed1 m\u1ee1 kh\u00f4ng \u0111\u1ec1u. \u0110\u1ec3 \u0111o l\u01b0\u1eddng b\u00e9o ph\u00ec, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u th\u01b0\u1eddng s\u1eed d\u1ee5ng thang \u0111o BMI, \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh b\u1eb1ng c\u00e1ch chia c\u00e2n n\u1eb7ng (t\u00ednh b\u1eb1ng kilogam) cho b\u00ecnh ph\u01b0\u01a1ng chi\u1ec1u cao (t\u00ednh b\u1eb1ng m\u00e9t). BMI cung c\u1ea5p m\u1ed9t th\u01b0\u1edbc \u0111o ch\u00ednh x\u00e1c h\u01a1n v\u1ec1 b\u00e9o ph\u00ec so v\u1edbi ch\u1ec9 d\u1ef1a v\u00e0o c\u00e2n n\u1eb7ng, m\u1eb7c d\u00f9 n\u00f3 c\u0169ng c\u00f3 nh\u1eefng h\u1ea1n ch\u1ebf. G\u1ea7n 70% ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u1edf M\u1ef9 c\u00f3 BMI t\u1eeb 25,0 tr\u1edf l\u00ean, \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i l\u00e0 th\u1eeba c\u00e2n (25,0-29,9) ho\u1eb7c b\u00e9o ph\u00ec (30,0 tr\u1edf l\u00ean) (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">). Tuy nhi\u00ean, c\u00f3 nhi\u1ec1u ch\u1ec9 s\u1ed1 \u0111o l\u01b0\u1eddng b\u00e9o ph\u00ec kh\u00e1c nhau, v\u00e0 m\u1ed7i ch\u1ec9 s\u1ed1 n\u00e0y c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn c\u00e1c nguy c\u01a1 ung th\u01b0 kh\u00e1c nhau.<\/span><\/p>\n\n<h3 class=\"wp-block-heading\">B\u1eb1ng ch\u1ee9ng d\u1ecbch t\u1ec5 h\u1ecdc<\/h3>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">C\u00f3 b\u1eb1ng ch\u1ee9ng nh\u1ea5t qu\u00e1n cho th\u1ea5y l\u01b0\u1ee3ng m\u1ee1 c\u01a1 th\u1ec3 cao c\u00f3 li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0. Ng\u01b0\u1eddi b\u00e9o ph\u00ec b\u1ecb vi\u00eam m\u00e3n t\u00ednh, theo th\u1eddi gian c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng DNA v\u00e0 d\u1eabn \u0111\u1ebfn ung th\u01b0. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y c\u0169ng c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng m\u1eafc c\u00e1c b\u1ec7nh ho\u1eb7c r\u1ed1i lo\u1ea1n c\u00f3 li\u00ean quan \u0111\u1ebfn ho\u1eb7c g\u00e2y ra vi\u00eam m\u00e3n t\u00ednh: v\u00ed d\u1ee5 nh\u01b0 th\u1ef1c qu\u1ea3n Barrett, s\u1ecfi m\u1eadt, vi\u00eam lo\u00e9t \u0111\u1ea1i tr\u00e0ng v\u00e0 vi\u00eam gan (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">). C\u00e1c lo\u1ea1i ung th\u01b0 li\u00ean quan \u0111\u1ebfn b\u00e9o ph\u00ec bao g\u1ed3m:<\/span><\/p>\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Ung th\u01b0 n\u1ed9i m\u1ea1c t\u1eed cung: Ph\u1ee5 n\u1eef b\u00e9o ph\u00ec v\u00e0 th\u1eeba c\u00e2n c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 n\u1ed9i m\u1ea1c t\u1eed cung (ung th\u01b0 ni\u00eam m\u1ea1c t\u1eed cung) cao g\u1ea5p 2-4 l\u1ea7n so v\u1edbi ph\u1ee5 n\u1eef c\u00f3 ch\u1ec9 s\u1ed1 BMI kh\u1ecfe m\u1ea1nh. Nguy c\u01a1 ung th\u01b0 n\u1ed9i m\u1ea1c t\u1eed cung t\u0103ng l\u00ean khi c\u00e2n n\u1eb7ng t\u0103ng l\u00ean trong giai \u0111o\u1ea1n tr\u01b0\u1edfng th\u00e0nh (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ung th\u01b0 th\u1ef1c qu\u1ea3n: Nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 bi\u1ec3u m\u00f4 tuy\u1ebfn th\u1ef1c qu\u1ea3n cao g\u1ea5p 2 l\u1ea7n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 ch\u1ec9 s\u1ed1 BMI kh\u1ecfe m\u1ea1nh (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">T\u00e2m v\u1ecb d\u1ea1 d\u00e0y: Nh\u1eefng ng\u01b0\u1eddi b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 \u1edf ph\u1ea7n tr\u00ean c\u1ee7a d\u1ea1 d\u00e0y, g\u1ea7n th\u1ef1c qu\u1ea3n, cao g\u1ea5p g\u1ea7n hai l\u1ea7n so v\u1edbi ng\u01b0\u1eddi c\u00f3 c\u00e2n n\u1eb7ng b\u00ecnh th\u01b0\u1eddng (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Gan: Nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 gan cao g\u1ea5p \u0111\u00f4i so v\u1edbi ng\u01b0\u1eddi c\u00f3 c\u00e2n n\u1eb7ng b\u00ecnh th\u01b0\u1eddng; m\u1ed1i li\u00ean h\u1ec7 n\u00e0y m\u1ea1nh m\u1ebd h\u01a1n \u1edf nam gi\u1edbi (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Th\u1eadn: Nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 t\u1ebf b\u00e0o th\u1eadn cao g\u1ea5p \u0111\u00f4i so v\u1edbi ng\u01b0\u1eddi c\u00f3 c\u00e2n n\u1eb7ng b\u00ecnh th\u01b0\u1eddng, \u0111\u00e2y l\u00e0 d\u1ea1ng ung th\u01b0 th\u1eadn ph\u1ed5 bi\u1ebfn nh\u1ea5t (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0110a u t\u1ee7y x\u01b0\u01a1ng: \u0110a u t\u1ee7y x\u01b0\u01a1ng l\u00e0 m\u1ed9t lo\u1ea1i ung th\u01b0 h\u00ecnh th\u00e0nh trong m\u1ed9t lo\u1ea1i t\u1ebf b\u00e0o b\u1ea1ch c\u1ea7u c\u1ee5 th\u1ec3 (t\u1ebf b\u00e0o plasma) v\u00e0 t\u00edch t\u1ee5 trong t\u1ee7y x\u01b0\u01a1ng. So v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00e2n n\u1eb7ng b\u00ecnh th\u01b0\u1eddng, nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n v\u00e0 b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc \u0111a u t\u1ee7y x\u01b0\u01a1ng cao h\u01a1n 10-20% (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">U m\u00e0ng n\u00e3o: U m\u00e0ng n\u00e3o l\u00e0 m\u1ed9t kh\u1ed1i u ph\u00e1t tri\u1ec3n ch\u1eadm, h\u00ecnh th\u00e0nh trong c\u00e1c m\u00e0ng bao quanh n\u00e3o v\u00e0 t\u1ee7y s\u1ed1ng. Nguy c\u01a1 m\u1eafc u m\u00e0ng n\u00e3o t\u0103ng 50% \u1edf ng\u01b0\u1eddi b\u00e9o ph\u00ec v\u00e0 20% \u1edf ng\u01b0\u1eddi th\u1eeba c\u00e2n. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Tuy\u1ebfn t\u1ee5y: Nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 tuy\u1ebfn t\u1ee5y cao g\u1ea5p kho\u1ea3ng 1,5 l\u1ea7n (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ung th\u01b0 \u0111\u1ea1i tr\u00e0ng: Ng\u01b0\u1eddi b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 \u0111\u1ea1i tr\u00e0ng cao h\u01a1n 30% so v\u1edbi ng\u01b0\u1eddi c\u00f3 c\u00e2n n\u1eb7ng b\u00ecnh th\u01b0\u1eddng (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">T\u00fai m\u1eadt: Ng\u01b0\u1eddi b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 t\u00fai m\u1eadt cao h\u01a1n 60% (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">V\u00fa: Ph\u1ee5 n\u1eef m\u00e3n kinh b\u1ecb b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 v\u00fa cao h\u01a1n 20-40% (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Bu\u1ed3ng tr\u1ee9ng: Ch\u1ec9 s\u1ed1 BMI cao h\u01a1n c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng 10% nguy c\u01a1 m\u1eafc ung th\u01b0 bu\u1ed3ng tr\u1ee9ng \u1edf ph\u1ee5 n\u1eef ch\u01b0a t\u1eebng s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p hormone m\u00e3n kinh (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Tuy\u1ebfn gi\u00e1p: Ch\u1ec9 s\u1ed1 BMI cao h\u01a1n c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng 10% nguy c\u01a1 m\u1eafc ung th\u01b0 tuy\u1ebfn gi\u00e1p \u1edf ph\u1ee5 n\u1eef ch\u01b0a t\u1eebng s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p hormone m\u00e3n kinh (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">).<\/span><\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Nghi\u00ean c\u1ee9u cho th\u1ea5y \u1edf nh\u1eefng ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n m\u1eafc ung th\u01b0 v\u00fa, ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t ho\u1eb7c ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng, b\u00e9o ph\u00ec c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c kh\u00eda c\u1ea1nh c\u1ee7a qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c sau ung th\u01b0 (v\u00ed d\u1ee5: ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng, t\u00e1i ph\u00e1t ung th\u01b0, ti\u1ebfn tri\u1ec3n ung th\u01b0 v\u00e0 t\u1ef7 l\u1ec7 s\u1ed1ng s\u00f3t).<\/span><\/p>\n\n<h3 class=\"wp-block-heading\">B\u1eb1ng ch\u1ee9ng t\u1eeb nghi\u00ean c\u1ee9u trong ph\u00f2ng th\u00ed nghi\u1ec7m\/B\u1eb1ng ch\u1ee9ng h\u1ed7 tr\u1ee3<\/h3>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">C\u00e1c b\u1eb1ng ch\u1ee9ng t\u1eeb nghi\u00ean c\u1ee9u trong ph\u00f2ng th\u00ed nghi\u1ec7m v\u00e0 tr\u00ean \u0111\u1ed9ng v\u1eadt nh\u00ecn chung \u1ee7ng h\u1ed9 b\u1eb1ng ch\u1ee9ng d\u1ecbch t\u1ec5 h\u1ecdc cho th\u1ea5y b\u00e9o ph\u00ec c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 m\u1eafc nhi\u1ec1u lo\u1ea1i ung th\u01b0 kh\u00e1c nhau. <\/span><\/p>\n\n<h3 class=\"wp-block-heading\">Ph\u00e2n lo\u1ea1i ch\u1ea5t g\u00e2y ung th\u01b0 c\u1ee7a IARC:<span style=\"font-weight: 400;\"> <\/span><\/h3>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i<\/span> .<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"how-to-reduce-your-risk\">C\u00e1ch gi\u1ea3m thi\u1ec3u r\u1ee7i ro c\u1ee7a b\u1ea1n<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">C\u00e1c nghi\u00ean c\u1ee9u d\u1ecbch t\u1ec5 h\u1ecdc cung c\u1ea5p b\u1eb1ng ch\u1ee9ng nh\u1ea5t qu\u00e1n r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi c\u00f3 ch\u1ec9 s\u1ed1 BMI kh\u1ecfe m\u1ea1nh c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 \u0111\u1ea1i tr\u00e0ng, th\u1eadn, v\u00fa, n\u1ed9i m\u1ea1c t\u1eed cung v\u00e0 bu\u1ed3ng tr\u1ee9ng th\u1ea5p h\u01a1n (<\/span> <a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/obesity\/obesity-fact-sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCI<\/span><\/a> <span style=\"font-weight: 400;\">). C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi gi\u1ea3m c\u00e2n c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 v\u00fa, n\u1ed9i m\u1ea1c t\u1eed cung, \u0111\u1ea1i tr\u00e0ng v\u00e0 tuy\u1ebfn ti\u1ec1n li\u1ec7t th\u1ea5p h\u01a1n. Nh\u1eefng ng\u01b0\u1eddi b\u00e9o ph\u00ec \u0111\u00e3 ph\u1eabu thu\u1eadt gi\u1ea3m b\u00e9o d\u01b0\u1eddng nh\u01b0 c\u00f3 nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh ung th\u01b0 li\u00ean quan \u0111\u1ebfn b\u00e9o ph\u00ec th\u1ea5p h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng ph\u1eabu thu\u1eadt gi\u1ea3m b\u00e9o.<\/span><\/p>\n\n<p class=\"wp-block-paragraph\"><br\/><span style=\"font-weight: 400;\">C\u00e1c b\u01b0\u1edbc \u0111\u1ec3 ng\u0103n ng\u1eeba t\u0103ng c\u00e2n kh\u00f4ng l\u00e0nh m\u1ea1nh c\u0169ng gi\u1ed1ng nh\u01b0 c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 gi\u1ea3m c\u00e2n: t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 theo d\u00f5i c\u00e2n n\u1eb7ng. \u0110\u1ec3 ng\u0103n ng\u1eeba t\u0103ng c\u00e2n, n\u00ean t\u1eadp th\u1ec3 d\u1ee5c c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i t\u1eeb 150-300 ph\u00fat m\u1ed7i tu\u1ea7n (<\/span> theo <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/obesity\/symptoms-causes\/syc-20375742\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Mayo Clinic<\/span><\/a> <span style=\"font-weight: 400;\">). Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh bao g\u1ed3m c\u00e1c th\u1ef1c ph\u1ea9m \u00edt calo v\u00e0 gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng (nh\u01b0 tr\u00e1i c\u00e2y, rau c\u1ee7 v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t), tr\u00e1nh ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 h\u1ea1n ch\u1ebf \u0111\u1ed3 ng\u1ecdt, r\u01b0\u1ee3u bia v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n. X\u00e1c \u0111\u1ecbnh c\u00e1c t\u00ecnh hu\u1ed1ng g\u00e2y ra \u0103n qu\u00e1 nhi\u1ec1u v\u00e0 theo d\u00f5i nh\u1eefng t\u00ecnh hu\u1ed1ng n\u00e0y c\u0169ng c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba t\u0103ng c\u00e2n. Cu\u1ed1i c\u00f9ng, s\u1ef1 ki\u00ean tr\u00ec trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c, c\u00f9ng v\u1edbi vi\u1ec7c theo d\u00f5i c\u00e2n n\u1eb7ng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n tr\u00e1nh t\u0103ng c\u00e2n qu\u00e1 m\u1ee9c.<\/span><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"bottom-line\">T\u00f3m l\u1ea1i<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh ung th\u01b0 nh\u01b0 ung th\u01b0 n\u1ed9i m\u1ea1c t\u1eed cung, th\u1ef1c qu\u1ea3n, t\u00e2m v\u1ecb d\u1ea1 d\u00e0y, gan, th\u1eadn, \u0111a u t\u1ee7y, u m\u00e0ng n\u00e3o, tuy\u1ebfn t\u1ee5y, \u0111\u1ea1i tr\u00e0ng, t\u00fai m\u1eadt, v\u00fa, bu\u1ed3ng tr\u1ee9ng v\u00e0 tuy\u1ebfn gi\u00e1p. C\u00e1c b\u01b0\u1edbc \u0111\u1ec3 ng\u0103n ng\u1eeba t\u0103ng c\u00e2n kh\u00f4ng l\u00e0nh m\u1ea1nh c\u0169ng gi\u1ed1ng nh\u01b0 c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 gi\u1ea3m c\u00e2n: T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 theo d\u00f5i c\u00e2n n\u1eb7ng c\u1ee7a b\u1ea1n. <\/span><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"sources-and-links-for-more-inf\">T\u00ecm hi\u1ec3u th\u00eam t\u1eeb nh\u1eefng ngu\u1ed3n \u0111\u00e1ng tin c\u1eady n\u00e0y<\/h2>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How does obesity cause cancer?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kIxiI9eiAgk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Obesity and Cancer: What You Need To Know\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/N6AR0lBwrNM?start=86&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"date\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 nghe B\u00e9o ph\u00ec c\u00f3 li\u00ean quan \u0111\u1ebfn nhi\u1ec1u lo\u1ea1i ung th\u01b0 kh\u00e1c nhau. Khoa h\u1ecdc cho ch\u00fang ta bi\u1ebft \u0111i\u1ec1u g\u00ec? B\u00e9o ph\u00ec, hay ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 (BMI) cao, l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ed9t ng\u01b0\u1eddi c\u00f3 l\u01b0\u1ee3ng m\u1ee1 trong c\u01a1 th\u1ec3 kh\u00f4ng l\u00e0nh m\u1ea1nh v\u00e0\/ho\u1eb7c ph\u00e2n b\u1ed1 m\u1ee1&hellip;<\/p>\n","protected":false},"author":1,"featured_media":8731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[544,520],"tags":[523],"class_list":["post-8729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-che-do-an-uong-va-dinh-duong","category-phong-cach-song","tag-chac-chan-hoac-rat-co-the-la-dung"],"acf":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/8729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/comments?post=8729"}],"version-history":[{"count":10,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/8729\/revisions"}],"predecessor-version":[{"id":17043,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/posts\/8729\/revisions\/17043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media\/8731"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/media?parent=8729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/categories?post=8729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/vi\/wp-json\/wp\/v2\/tags?post=8729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}