{"id":1106,"date":"2022-03-15T19:47:53","date_gmt":"2022-03-15T19:47:53","guid":{"rendered":"https:\/\/cancerfactfinder.org\/%e6%9c%aa%e5%88%86%e7%b1%bb\/%e5%8a%a0%e5%b7%a5%e8%82%89%e7%b1%bb\/"},"modified":"2023-04-17T17:48:48","modified_gmt":"2023-04-17T17:48:48","slug":"%e5%8a%a0%e5%b7%a5%e8%82%89%e7%b1%bb","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/zh-hans\/%e9%a5%ae%e9%a3%9f%e8%90%a5%e5%85%bb\/%e5%8a%a0%e5%b7%a5%e8%82%89%e7%b1%bb\/","title":{"rendered":"\u52a0\u5de5\u8089\u7c7b"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"\u5185\u5e26\u95ee\u53f7\u7684\u7eff\u8272\u5706\u5708\" width=\"24\" height=\"24\" \/> \u6781\u6709\u53ef\u80fd\u6216\u5b8c\u5168\u6b63\u786e<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"\u5185\u5e26 X \u7684\u7ea2\u8272\u5706\u5708\" width=\"24\" height=\"24\" \/>\u865a\u5047\/\u9519\u8bef\u4fe1\u606f<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"\u5185\u5e26\u95ee\u53f7\u7684\u7070\u8272\u5706\u5708\" width=\"24\" height=\"24\" \/>\u6211\u4eec\u5c1a\u65e0\u6cd5\u786e\u5b9a<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;font-size:0px;line-height:0;letter-spacing:0px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/zh-hans\/%e6%90%9c%e7%b4%a2-factfinder\/\"><span class=\"fusion-button-text\">\u66f4\u6539\u60a8\u7684\u641c\u7d22<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">\u52a0\u5de5\u8089\u7c7b\u4f1a\u81f4\u764c<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3 id=\"\u60a8\u53ef\u80fd\u542c\u8fc7\u7684\u8bf4\u6cd5\">\u60a8\u53ef\u80fd\u542c\u8fc7\u7684\u8bf4\u6cd5<\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u7528\u52a0\u5de5\u8089\u7c7b\u53ef\u80fd\u4f1a\u589e\u52a0\u60a3\u764c\u98ce\u9669\u3002<\/span><\/p>\n<h3 id=\"what-science-tells-us\">\u79d1\u5b66\u7814\u7a76\u7ed3\u679c<\/h3>\n<p><span style=\"font-weight: 400;\">\u52a0\u5de5\u8089\u7c7b\u5728\u7ecf\u8fc7\u814c\u5236\u3001\u718f\u5236\u3001\u76d0\u814c\u3001\u53d1\u9175\u6216\u5176\u4ed6\u52a0\u5de5\u8fc7\u7a0b\u540e\u53d1\u751f\u4e86\u6027\u8d28\u6539\u53d8\uff0c\u4ee5\u4fbf\u4fdd\u5b58\u6216\u589e\u5f3a\u98ce\u5473\u3002\u52a0\u5de5\u8089\u7c7b\u901a\u5e38\u7531\u732a\u8089\u6216\u725b\u8089\u5236\u6210\uff0c\u4f8b\u5982\u57f9\u6839\u3001\u9999\u80a0\u3001\u706b\u817f\u3001\u535a\u6d1b\u5c3c\u4e9a\u5927\u7ea2\u80a0\u3001\u70ed\u72d7\u548c\u719f\u98df\u8089\u7c7b\uff0c\u4f8b\u5982\u9e21\u8089\u548c\u706b\u9e21\u3002 <\/span><\/p>\n<h4 id=\"\u6d41\u884c\u75c5\u5b66\u8bc1\u636e\">\u6d41\u884c\u75c5\u5b66\u8bc1\u636e<\/h4>\n<p><span style=\"font-weight: 400;\">2015 \u5e74\uff0c\u56fd\u9645\u764c\u75c7\u7814\u7a76\u673a\u6784 <\/span><a href=\"https:\/\/publications.iarc.fr\/Book-And-Report-Series\/Iarc-Monographs-On-The-Identification-Of-Carcinogenic-Hazards-To-Humans\/Red-Meat-And-Processed-Meat-2018\"><span style=\"font-weight: 400;\">(International Agency for Research on Cancer, IARC)<\/span><\/a> <span style=\"font-weight: 400;\">\u6839\u636e\u7ed3\u76f4\u80a0\u764c\u98ce\u9669\u589e\u52a0\u7684\u8bc1\u636e\u5f97\u51fa\u7ed3\u8bba\uff0c\u52a0\u5de5\u8089\u7c7b\u662f 1 \u7c7b\u81f4\u764c\u7269\uff0c\u8fd9\u610f\u5473\u7740\u5b83\u5bf9\u4eba\u5177\u6709\u81f4\u764c\u6027<\/span><a href=\"https:\/\/publications.iarc.fr\/Book-And-Report-Series\/Iarc-Monographs-On-The-Identification-Of-Carcinogenic-Hazards-To-Humans\/Red-Meat-And-Processed-Meat-2018\"><span style=\"font-weight: 400;\">(IARC)<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u6700\u8fd1\u7684\u7814\u7a76\u8fd8\u8868\u660e\uff0c\u52a0\u5de5\u8089\u7c7b\u53ef\u80fd\u4f1a\u589e\u52a0\u60a3\u4e73\u817a\u764c\u548c\u524d\u5217\u817a\u764c\u7684\u98ce\u9669\uff0c\u4f46\u4ecd\u7136\u6709\u5f85\u66f4\u591a\u7814\u7a76\u3002\u76ee\u524d\u5c1a\u4e0d\u6e05\u695a\u98df\u7528\u52a0\u5de5\u8089\u7c7b\u662f\u5426\u6709\u5b89\u5168\u6c34\u5e73\u3002<\/span><\/p>\n<h4 id=\"\u5b9e\u9a8c\u5ba4\u8bc1\u636e\/\u652f\u6301\u8bc1\u636e\">\u5b9e\u9a8c\u5ba4\u8bc1\u636e\/\u652f\u6301\u8bc1\u636e<\/h4>\n<p><span style=\"font-weight: 400;\">\u4e00\u4e9b\u52a8\u7269\u7814\u7a76\u4e5f\u5728\u5927\u9f20\u7814\u7a76\u4e2d\u53d1\u73b0\u4e86\u7ed3\u80a0\u764c\uff0c\u8fd9\u8fdb\u4e00\u6b65\u652f\u6301\u4e86\u6d41\u884c\u75c5\u5b66\u8bc1\u636e <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK507978\/\"><span style=\"font-weight: 400;\">(Lyon)<\/span><\/a><span style=\"font-weight: 400;\">\u3002 <\/span><\/p>\n<p><strong><i>IARC \u81f4\u764c\u7269\u5206\u7c7b\uff1a<\/i><\/strong><span style=\"font-weight: 400;\"> 1 \u7c7b\uff08\u5bf9\u4eba\u5177\u6709\u81f4\u764c\u6027\uff09<\/span><\/p>\n<h3 id=\"how-to-reduce-your-risk\">\u964d\u4f4e\u98ce\u9669\u7684\u65b9\u6cd5<\/h3>\n<p><span style=\"font-weight: 400;\">\u7f8e\u56fd\u764c\u75c7\u534f\u4f1a <\/span><a href=\"https:\/\/www.cancer.org\/healthy\/eat-healthy-get-active\/acs-guidelines-nutrition-physical-activity-cancer-prevention\/guidelines.html\"><span style=\"font-weight: 400;\">(American Cancer Society, ACS)<\/span><\/a><span style=\"font-weight: 400;\"> \u62a5\u544a\u79f0\uff0c\u7f8e\u56fd\u81f3\u5c11 18% \u7684\u764c\u75c7\u75c5\u4f8b\u548c\u7ea6 16% \u7684\u764c\u75c7\u6b7b\u4ea1\u75c5\u4f8b\u4e0e\u4f53\u91cd\u8fc7\u91cd\u3001\u7f3a\u4e4f\u8fd0\u52a8\u548c\/\u6216\u8425\u517b\u4e0d\u826f\u6709\u5173<\/span><a href=\"https:\/\/www.cancer.org\/healthy\/eat-healthy-get-active\/acs-guidelines-nutrition-physical-activity-cancer-prevention\/guidelines.html\"><span style=\"font-weight: 400;\">(ACS)<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u5065\u5eb7\u996e\u98df\u5305\u62ec\u6444\u5165\u8425\u517b\u8f83\u9ad8\u7684\u98df\u7269\uff0c\u6444\u5165\u91cf\u6709\u52a9\u4e8e\u8fbe\u5230\u5e76\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\u3002\u9650\u5236\u6216\u907f\u514d\u98df\u7528\u7ea2\u8089\u548c\u52a0\u5de5\u8089\u7c7b\u3001\u542b\u7cd6\u996e\u6599\u3001\u9ad8\u5ea6\u52a0\u5de5\u98df\u54c1\u548c\u7cbe\u5236\u8c37\u7269\u4ea7\u54c1\u3002\u76f8\u53cd\uff0c\u9009\u62e9\u9c7c\u7c7b\u3001\u5bb6\u79bd\u548c\u8c46\u7c7b\u7b49\u86cb\u767d\u8d28\u6765\u6e90 <\/span><a href=\"https:\/\/www.cancer.org\/healthy\/eat-healthy-get-active\/acs-guidelines-nutrition-physical-activity-cancer-prevention\/guidelines.html\"><span style=\"font-weight: 400;\">(ACS)<\/span><\/a><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<h3 id=\"bottom-line\">\u7ed3\u8bba<\/h3>\n<p><span style=\"font-weight: 400;\">\u9650\u5236\u6216\u907f\u514d\u98df\u7528\u7ea2\u8089\u548c\u52a0\u5de5\u8089\u7c7b\uff0c\u5e76\u7528\u9c7c\u7c7b\u3001\u5bb6\u79bd\u548c\u8c46\u7c7b\u7b49\u86cb\u767d\u8d28\u6765\u6e90\u4ee3\u66ff\u3002<\/span><\/p>\n<h3 id=\"sources-and-links-for-more-inf\">\u4ece\u8fd9\u4e9b\u53ef\u4fe1\u6765\u6e90\u4e86\u89e3\u66f4\u591a\u4fe1\u606f<\/h3>\n<p><a href=\"https:\/\/www.cancer.org\/healthy\/eat-healthy-get-active\/acs-guidelines-nutrition-physical-activity-cancer-prevention\/guidelines.html\" target=\"_blank\" rel=\"noopener\">\u7f8e\u56fd\u764c\u75c7\u534f\u4f1a (American Cancer Society, ACS)\uff1a\u996e\u98df\u6307\u5357<\/a><br \/>\n<a href=\"https:\/\/health.clevelandclinic.org\/link-red-meat-cancer-need-know\/\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic\uff1a\u764c\u75c7\u4e0e\u52a0\u5de5\u8089\u7c7b<\/a><br \/>\n<a href=\"https:\/\/www.cancercouncil.com.au\/1in3cancers\/lifestyle-choices-and-cancer\/red-meat-processed-meat-and-cancer\/\" target=\"_blank\" rel=\"noopener\">\u764c\u75c7\u59d4\u5458\u4f1a (Cancer Council)\uff1a\u52a0\u5de5\u8089\u7c7b\u4e0e\u764c\u75c7<\/a><br \/>\n<a href=\"https:\/\/publications.iarc.fr\/Book-And-Report-Series\/Iarc-Monographs-On-The-Identification-Of-Carcinogenic-Hazards-To-Humans\/Red-Meat-And-Processed-Meat-2018\" target=\"_blank\" rel=\"noopener\">\u56fd\u9645\u764c\u75c7\u7814\u7a76\u673a\u6784 (International Agency for Research on Cancer, IARC)\uff1a\u7ea2\u8089\u4e0e\u52a0\u5de5\u8089\u7c7b<\/a><\/p>\n<h3 id=\"date\">\u65e5\u671f<\/h3>\n<p>\u53d1\u5e03\u65f6\u95f4\uff1a2021 \u5e74 6 \u6708 1 \u65e5<br \/>\n\u9a8c\u8bc1\/\u66f4\u65b0\u65f6\u95f4\uff1a2022 \u5e74 8 \u6708 22 \u65e5<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[100],"tags":[106,103,102],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts\/1106"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/comments?post=1106"}],"version-history":[{"count":12,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts\/1106\/revisions"}],"predecessor-version":[{"id":4887,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts\/1106\/revisions\/4887"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/media?parent=1106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/categories?post=1106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/tags?post=1106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}