{"id":1788,"date":"2022-03-16T16:26:34","date_gmt":"2022-03-16T16:26:34","guid":{"rendered":"https:\/\/cancerfactfinder.org\/%e6%9c%aa%e5%88%86%e7%b1%bb\/%e5%8e%8b%e5%8a%9b\/"},"modified":"2023-04-17T18:10:30","modified_gmt":"2023-04-17T18:10:30","slug":"%e5%8e%8b%e5%8a%9b","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/zh-hans\/%e7%94%9f%e6%b4%bb%e6%96%b9%e5%bc%8f\/%e5%8e%8b%e5%8a%9b\/","title":{"rendered":"\u538b\u529b"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container claim-key-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0 0 1px 0;border-color:#002b5f;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column claim-key-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1 claim-key-content\"><p><img class=\"alignleft wp-image-167\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/true.svg\" alt=\"\u5185\u5e26\u95ee\u53f7\u7684\u7eff\u8272\u5706\u5708\" width=\"24\" height=\"24\" \/> \u6781\u6709\u53ef\u80fd\u6216\u5b8c\u5168\u6b63\u786e<\/p>\n<p><img class=\"alignleft wp-image-166\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/false.svg\" alt=\"\u5185\u5e26 X \u7684\u7ea2\u8272\u5706\u5708\" width=\"24\" height=\"24\" \/>\u865a\u5047\/\u9519\u8bef\u4fe1\u606f<\/p>\n<p><img class=\"alignleft wp-image-168\" src=\"https:\/\/cancerfactfinder.org\/wp-content\/uploads\/2022\/01\/unsure.svg\" alt=\"\u5185\u5e26\u95ee\u53f7\u7684\u7070\u8272\u5706\u5708\" width=\"24\" height=\"24\" \/>\u6211\u4eec\u5c1a\u65e0\u6cd5\u786e\u5b9a<\/p>\n<\/div>\n<\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:80% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.4%;margin-left : 2.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-flex-column claim-key-button-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><style>.fusion-button.button-1{border-radius:50px 50px 50px 50px;font-size:0px;line-height:0;letter-spacing:0px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type claim-key-button\" target=\"_self\" href=\"https:\/\/cancerfactfinder.org\/zh-hans\/%e6%90%9c%e7%b4%a2-factfinder\/\"><span class=\"fusion-button-text\">\u66f4\u6539\u60a8\u7684\u641c\u7d22<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:20% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 9.6%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:20% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 9.6%;margin-left : 9.6%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h2 id=\"enter-claim-here\">\u538b\u529b\u589e\u52a0\u60a3\u764c\u98ce\u9669<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3 factfinder-entry-text\"><h3 id=\"what-science-tells-us\">\u79d1\u5b66\u7814\u7a76\u7ed3\u679c<\/h3>\n<p>\u77ed\u671f\u6216\u6025\u6027\u538b\u529b\uff0c\u4f8b\u5982\u60a8\u5728\u6f14\u8bb2\u524d\u53ef\u80fd\u611f\u53d7\u5230\u7684\u538b\u529b\uff0c\u5f80\u5f80\u4f1a\u5728\u538b\u529b\u4e8b\u4ef6\u53d1\u751f\u540e\u5f88\u5feb\u6d88\u5931\u3002\u7136\u800c\uff0c\u957f\u671f\u6216\u6162\u6027\u538b\u529b\u5371\u5bb3\u66f4\u5927\u3002<\/p>\n<p>\u6162\u6027\u538b\u529b\u4f1a\u524a\u5f31\u60a8\u7684\u514d\u75ab\u7cfb\u7edf\u5e76\u589e\u52a0\u60a8\u7684\u8840\u538b\u3001\u5fc3\u7387\u548c\u8840\u7cd6\u6c34\u5e73\u3002\u6162\u6027\u538b\u529b\u4e5f\u4f7f\u60a8\u66f4\u5bb9\u6613\u60a3\u4e0a\u764c\u75c7\u3001\u6d88\u5316\u95ee\u9898\u548c\u6291\u90c1\u75c7\u7b49\u75be\u75c5 (<a href=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/cut-stress.h20-1589046.html\" target=\"_blank\" rel=\"noopener noreferrer\">MD Anderson<\/a>)\u3002\u6b64\u5916\uff0c\u4eba\u4eec\u5728\u9762\u4e34\u538b\u529b\u65f6\u53ef\u80fd\u4f1a\u5f62\u6210\u4e0d\u5065\u5eb7\u884c\u4e3a\uff0c\u4f8b\u5982\u5438\u70df\u3001\u66b4\u996e\u66b4\u98df\u6216\u996e\u9152\uff0c\u8fd9\u4e9b\u90fd\u662f\u5df2\u77e5\u7684\u764c\u75c7\u98ce\u9669\u56e0\u7d20 (<a href=\"https:\/\/www.cancer.gov\/about-cancer\/coping\/feelings\/stress-fact-sheet\" target=\"_blank\" rel=\"noopener noreferrer\">NCI<\/a>)\u3002<\/p>\n<p>\u538b\u529b\u6fc0\u7d20\u8fd8\u4f1a\u6291\u5236\u4e00\u4e2a\u540d\u4e3a\u5931\u5de2\u51cb\u4ea1 (Anoikis) \u7684\u8fc7\u7a0b\uff0c\u8be5\u8fc7\u7a0b\u53ef\u4ee5\u6740\u6b7b\u60a3\u75c5\u7ec6\u80de\u5e76\u963b\u6b62\u5b83\u4eec\u6269\u6563\u3002\u8fd9\u4f1a\u964d\u4f4e\u8eab\u4f53\u672c\u8eab\u5bf9\u6297\u764c\u75c7\u751f\u957f\u7684\u80fd\u529b (<a href=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/cut-stress.h20-1589046.html\" target=\"_blank\" rel=\"noopener noreferrer\">MD Anderson<\/a>)\u3002<\/p>\n<h3 id=\"how-to-reduce-your-risk\">\u964d\u4f4e\u98ce\u9669\u7684\u65b9\u6cd5<\/h3>\n<p>\u5982\u679c\u60a8\u65e0\u6cd5\u6d88\u9664\u538b\u529b\u7684\u6765\u6e90\uff0c\u8bf7\u5b66\u4e60\u5982\u4f55\u7ba1\u7406\u597d\u538b\u529b\u3002\u51cf\u8f7b\u538b\u529b\u7684\u65b9\u6cd5\u5305\u62ec\u4e0e\u4e13\u4e1a\u4eba\u58eb\u4ea4\u8c08\u3001\u7ec3\u4e60\u745c\u4f3d\u6216\u51a5\u60f3\u3001\u53c2\u52a0\u827a\u672f\u6216\u97f3\u4e50\u7597\u6cd5\u3001\u8fdc\u8db3\u548c\u6309\u6469 (<a href=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/cut-stress.h20-1589046.html\" target=\"_blank\" rel=\"noopener noreferrer\">MD Anderson<\/a>)\u3002\u4fdd\u8bc1\u6bcf\u665a 8 \u5c0f\u65f6\u6216\u66f4\u957f\u65f6\u95f4\u7684\u57fa\u672c\u7761\u7720\u3002\u6574\u591c\u7761\u7720\u5bf9\u4e8e\u4fdd\u6301\u6b63\u5e38\u7684\u514d\u75ab\u529f\u80fd\u81f3\u5173\u91cd\u8981\uff0c\u5b83\u8fd8\u4f1a\u5f71\u54cd\u60c5\u7eea\u3001\u8bb0\u5fc6\u529b\u548c\u4e13\u6ce8\u529b\u3002<\/p>\n<h3 id=\"bottom-line\">\u7ed3\u8bba<\/h3>\n<p>\u6162\u6027\u538b\u529b\u4f7f\u4eba\u66f4\u5bb9\u6613\u60a3\u764c\u75c7\u548c\u5176\u4ed6\u75be\u75c5\u3002\u6709\u8bb8\u591a\u65b9\u6cd5\u6709\u52a9\u4e8e\u51cf\u8f7b\u538b\u529b\uff08\u4f8b\u5982\u745c\u4f3d\u3001\u51a5\u60f3\u548c\u953b\u70bc\uff09\uff1b\u627e\u5230\u9002\u5408\u60a8\u7684\u65b9\u6cd5\u5f88\u91cd\u8981\u3002<\/p>\n<h3 id=\"sources-and-links-for-more-inf\">\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\u7684\u6765\u6e90\u548c\u94fe\u63a5<\/h3>\n<p><a href=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/how-stress-affects-cancer-risk.h21-1589046.html\" target=\"_blank\" rel=\"noopener noreferrer\">MD Anderson\uff1a\u538b\u529b\u4e0e\u764c\u75c7<\/a><br \/>\n<a href=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/cut-stress.h20-1589046.html\" target=\"_blank\" rel=\"noopener noreferrer\">MD Anderson\uff1a\u51cf\u8f7b\u538b\u529b<\/a><br \/>\n<a href=\"https:\/\/www.cancer.gov\/about-cancer\/coping\/feelings\/stress-fact-sheet\" target=\"_blank\" rel=\"noopener noreferrer\">\u7f8e\u56fd\u56fd\u5bb6\u764c\u75c7\u7814\u7a76\u6240 (National Cancer Institute, NCI)\uff1a\u5fc3\u7406\u538b\u529b\u4e0e\u764c\u75c7<\/a><\/p>\n<h3 id=\"date\">\u65e5\u671f<\/h3>\n<p>2021 \u5e74 6 \u6708 30 \u65e5<br \/>\n\u9a8c\u8bc1\/\u66f4\u65b0\u65f6\u95f4\uff1a2022 \u5e74 1 \u6708 26 \u65e5<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[167],"tags":[232,106],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts\/1788"}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/comments?post=1788"}],"version-history":[{"count":5,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts\/1788\/revisions"}],"predecessor-version":[{"id":4897,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts\/1788\/revisions\/4897"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/media?parent=1788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/categories?post=1788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/tags?post=1788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}