{"id":6608,"date":"2022-03-15T21:37:10","date_gmt":"2022-03-15T21:37:10","guid":{"rendered":"https:\/\/live-cancer-factfinder.pantheonsite.io\/fact-finder-tool\/%e9%ab%98%e8%84%82%e8%82%aa%e9%a5%ae%e9%a3%9f\/"},"modified":"2026-09-28T21:56:48","modified_gmt":"2026-09-28T21:56:48","slug":"%e9%ab%98%e8%84%82%e8%82%aa%e9%a5%ae%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/zh-hans\/%e4%ba%8b%e5%ae%9e%e6%a0%b8%e6%9f%a5%e5%b7%a5%e5%85%b7\/%e9%ab%98%e8%84%82%e8%82%aa%e9%a5%ae%e9%a3%9f\/","title":{"rendered":"\u58f0\u79f0\uff1a\u9ad8\u8102\u80aa\u996e\u98df\u4f1a\u964d\u4f4e\u60a3\u764c\u75c7\u7684\u98ce\u9669"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"what-you-may-have-heard\">\u4f60\u53ef\u80fd\u542c\u8bf4\u8fc7\u2026\u2026<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9ad8\u8102\u80aa\u996e\u98df\u53ef\u964d\u4f4e\u60a3\u764c\u98ce\u9669\u3002  <\/span><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"what-science-tells-us\">\u79d1\u5b66\u544a\u8bc9\u6211\u4eec\u4ec0\u4e48<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9ad8\u8102\u80aa\u996e\u98df\u53ef\u964d\u4f4e\u60a3\u764c\u98ce\u9669\u7684\u89c2\u70b9\u6e90\u4e8e\u65e9\u671f\u7684\u996e\u98df\u4e0e\u764c\u75c7\u7814\u7a76\u3002\u5730\u4e2d\u6d77\u6cbf\u5cb8\u56fd\u5bb6\u7b49 &#8220;\u5065\u5eb7\u8102\u80aa &#8220;\u6444\u5165\u91cf\u9ad8\u7684\u56fd\u5bb6\u764c\u75c7\u53d1\u75c5\u7387\u8f83\u4f4e\u3002\u4f46\u7ecf\u8fc7\u8fdb\u4e00\u6b65\u7814\u7a76\u53d1\u73b0\uff0c\u764c\u75c7\u98ce\u9669\u7684\u5dee\u5f02\u4f3c\u4e4e\u4e0d\u518d\u4e0e\u8102\u80aa\u6444\u5165\u91cf\u6709\u5173\uff08AICR\uff09\u3002<\/span><a href=\"https:\/\/www.aicr.org\/resources\/blog\/healthtalk-do-high-fat-diets-lead-to-cancer\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">AICR<\/span><\/a><span style=\"font-weight: 400;\">).\u603b\u4f53\u996e\u98df\u9009\u62e9\u5f88\u91cd\u8981\uff0c\u996e\u98df\u4e2d\u8102\u80aa\u7684\u7c7b\u578b\u548c\u8d28\u91cf\u4e5f\u5f88\u91cd\u8981\u3002\u6700\u8fd1\uff0c\u9ad8\u8102\u80aa\u996e\u98df\u4f5c\u4e3a\u4e00\u79cd\u51cf\u80a5\u548c\u9884\u9632\u764c\u75c7\u98ce\u9669\u7684\u65b9\u6cd5\u5f00\u59cb\u6d41\u884c\u8d77\u6765\u3002\u7136\u800c\uff0c\u5176\u4ed6\u4e13\u5bb6\u8b66\u544a\u8bf4\uff0c\u6444\u5165\u8fc7\u591a\u8102\u80aa\uff08\u4ee5\u53ca\u9519\u8bef\u7684\u8102\u80aa\u7c7b\u578b\uff09\u53ef\u80fd\u4f1a\u589e\u52a0\u60a3\u764c\u98ce\u9669\u3002<\/span><\/p>\n\n<h3 class=\"wp-block-heading\" id=\"epidemiological-evidence\">\u6d41\u884c\u75c5\u5b66\u8bc1\u636e<\/h3>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5df2\u7ecf\u5f00\u5c55\u4e86\u8bb8\u591a\u5173\u4e8e\u81b3\u98df\u8102\u80aa\u7684\u6d41\u884c\u75c5\u5b66\u7814\u7a76\u3002\u4e3a\u4e86\u66f4\u597d\u5730\u4e86\u89e3\u54ea\u4e9b\u7c7b\u578b\u7684\u8102\u80aa\u5e94\u8be5\u907f\u514d\u6444\u5165\uff0c\u4ee5\u53ca\u6bcf\u79cd\u8102\u80aa\u6444\u5165\u591a\u5c11\u4f1a\u6539\u53d8\u60a3\u764c\u98ce\u9669\uff0c\u8fd8\u9700\u8981\u8fdb\u884c\u66f4\u591a\u7684\u7814\u7a76\u3002\u867d\u7136\u5bf9\u5355\u4e0d\u9971\u548c\u8102\u80aa\u9178\u3001\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\u548c\u53cd\u5f0f\u8102\u80aa\u9178\u7684\u7814\u7a76\u5df2\u6709\u591a\u5e74\uff0c\u4f46\u5b83\u4eec\u5bf9\u764c\u75c7\u98ce\u9669\u7684\u5f71\u54cd\u4ecd\u4e0d\u6e05\u695a\u3002\u4e16\u754c\u764c\u75c7\u7814\u7a76\u57fa\u91d1\u4f1a\uff08World Cancer Research Fund\uff09\u603b\u7ed3\u8bf4\uff0c\u5173\u4e8e\u603b\u8102\u80aa\u6216\u9971\u548c\u8102\u80aa\u6444\u5165\u91cf\u589e\u52a0\u60a3\u764c\u98ce\u9669\u7684\u8bc1\u636e\u6709\u9650\u6216\u4ec5\u6709\u63d0\u793a\u6027\u8bc1\u636e\u3002   <\/span><\/p>\n\n<h3 class=\"wp-block-heading\" id=\"laboratory\/supporting-evidence\">\u5b9e\u9a8c\u5ba4\/\u8f85\u52a9\u8bc1\u636e<\/h3>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u4e00\u9879\u9488\u5bf9\u6000\u5b55\u96cc\u6027\u5c0f\u9f20\u7684\u7814\u7a76\u8868\u660e\uff0c\u9ad8\u8102\u80aa\u996e\u98df\u4f1a\u5bfc\u81f4\u4e73\u817a\u764c\u7684\u51fa\u73b0\uff08Nguen et al.<\/span><a href=\"https:\/\/breast-cancer-research.biomedcentral.com\/articles\/10.1186\/s13058-017-0866-x\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Nguyen et al.<\/span><\/a><span style=\"font-weight: 400;\">).\u4e0d\u8fc7\uff0c\u8fd9\u65b9\u9762\u7684\u7814\u7a76\u8fd8\u5f88\u6709\u9650\uff0c\u8fd8\u9700\u8981\u8fdb\u4e00\u6b65\u7814\u7a76\u9ad8\u8102\u80aa\u996e\u98df\u5bf9\u52a8\u7269\u7814\u7a76\u7684\u5f71\u54cd\u3002<\/span><\/p>\n\n<h3 class=\"wp-block-heading\" id=\"iarc-carcinogen-classification\">IARC \u81f4\u764c\u6027\u5206\u7c7b\uff1a<span style=\"font-weight: 400;\"> <\/span><\/h3>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u672a\u5206\u7c7b<\/span>\u3002<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"how-to-reduce-your-risk\">\u5982\u4f55\u964d\u4f4e\u98ce\u9669<\/h2>\n\n<p class=\"wp-block-paragraph\">\u8102\u80aa\u662f\u6700\u96c6\u4e2d\u7684\u70ed\u91cf\u6765\u6e90\uff0c\u56e0\u6b64\u5c11\u91cf\u6444\u5165\u5f88\u5bb9\u6613\u5bfc\u81f4\u70ed\u91cf\u8fc7\u5269\u3002\u5982\u679c\u8fd9\u4e9b\u591a\u4f59\u7684\u70ed\u91cf\u5bfc\u81f4\u4f53\u91cd\u589e\u52a0\uff0c\u90a3\u4e48\u764c\u75c7\u98ce\u9669\u5c31\u4f1a\u975e\u5e38\u4ee4\u4eba\u62c5\u5fe7\uff1b\u80a5\u80d6\u662f\u591a\u79cd\u764c\u75c7\u7684\u98ce\u9669\u56e0\u7d20\u4e4b\u4e00\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u964d\u4f4e\u98ce\u9669\u7684\u5c0f\u8d34\u58eb\u3002  <\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u9650\u5236\u4e0e\u764c\u75c7\u98ce\u9669\u76f8\u5173\u7684\u98df\u7269\u4e2d\u7684\u8102\u80aa\uff0c\u5982\u7ea2\u8089\u548c\u52a0\u5de5\u8089\u7c7b\u3002<\/li>\n\n\n\n<li>\u81b3\u98df\u4ee5\u852c\u83dc\u3001\u6c34\u679c\u3001\u5168\u8c37\u7269\u548c\u8c46\u7c7b\u4e3a\u4e3b\uff0c\u5b83\u4eec\u80fd\u63d0\u4f9b\u591a\u79cd\u5065\u5eb7\u8102\u80aa\u3001\u8425\u517b\u7d20\u3001\u4fdd\u62a4\u6027\u690d\u7269\u5316\u5b66\u7269\u8d28\u548c\u81b3\u98df\u7ea4\u7ef4\u3002<\/li>\n\n\n\n<li>\u98df\u7528\u5929\u7136\u9ad8\u8102\u80aa\u7684\u690d\u7269\u6027\u98df\u7269\uff08\u5982\u575a\u679c\u548c\u9cc4\u68a8\uff09\u3002<\/li>\n\n\n\n<li>\u5728\u51cf\u80a5\u6216\u907f\u514d\u4f53\u91cd\u589e\u52a0\u65b9\u9762\uff0c\u4f4e\u8102\u996e\u98df\u5e76\u4e0d\u6bd4\u5176\u4ed6\u51cf\u5c11\u70ed\u91cf\u7684\u996e\u98df\u66f4\u597d<a href=\"https:\/\/www.aicr.org\/resources\/blog\/healthtalk-do-high-fat-diets-lead-to-cancer\/\" target=\"_blank\" rel=\"noopener noreferrer\">\uff08AICR<\/a>\uff09\u3002<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"bottom-line\">\u5f52\u6839\u7ed3\u5e95<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u6ca1\u6709\u5f3a\u6709\u529b\u7684\u8bc1\u636e\u8868\u660e\u9ad8\u8102\u80aa\u996e\u98df\u4f1a\u5bfc\u81f4\u6216\u9884\u9632\u764c\u75c7\u3002\u5173\u6ce8\u6574\u4f53\u8425\u517b\u6444\u5165\u548c\u996e\u98df\u6a21\u5f0f\u662f\u964d\u4f4e\u4e0e\u996e\u98df\u6709\u5173\u7684\u764c\u75c7\u98ce\u9669\u7684\u6700\u4f73\u65b9\u6cd5\u3002 <\/span><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">\u67e5\u770b\u300a\u54c8\u4f5b\u516c\u62a5\u300b\u5173\u4e8e\u4e16\u754c\u764c\u75c7\u5468\u8425\u517b\u4e0e\u764c\u75c7\u98ce\u9669\u5c0f\u7ec4\u8ba8\u8bba\u7684<a href=\"https:\/\/news.harvard.edu\/gazette\/story\/2024\/02\/how-to-shrink-the-cancer-risk-in-your-diet\/\" target=\"_blank\" rel=\"noopener\">\u6587\u7ae0 <\/a>\uff0c\u5e76\u89c2\u770b\u4ee5\u4e0b\u5bf9\u8bdd\u5f55\u97f3\u3002<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Reducing cancer risk through nutrition\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DT0xQQ54oPU?start=92&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u53ef\u80fd\u542c\u8bf4\u8fc7\u2026\u2026 \u9ad8\u8102\u80aa\u996e\u98df\u53ef\u964d\u4f4e\u60a3\u764c\u98ce\u9669\u3002 \u79d1\u5b66\u544a\u8bc9\u6211\u4eec\u4ec0\u4e48 \u9ad8\u8102\u80aa\u996e\u98df\u53ef\u964d\u4f4e\u60a3\u764c\u98ce\u9669\u7684\u89c2\u70b9\u6e90\u4e8e\u65e9\u671f\u7684\u996e\u98df\u4e0e&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6612,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[565],"tags":[516],"class_list":["post-6608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-565","tag-516"],"acf":[],"_links":{"self":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts\/6608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/comments?post=6608"}],"version-history":[{"count":9,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts\/6608\/revisions"}],"predecessor-version":[{"id":15237,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/posts\/6608\/revisions\/15237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/media\/6612"}],"wp:attachment":[{"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/media?parent=6608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/categories?post=6608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cancerfactfinder.org\/zh-hans\/wp-json\/wp\/v2\/tags?post=6608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}