{"id":8525,"date":"2022-03-29T11:17:25","date_gmt":"2022-03-29T11:17:25","guid":{"rendered":"https:\/\/live-cancer-factfinder.pantheonsite.io\/fact-finder-tool\/%e6%97%a5%e5%85%89%e6%b5%b4%e5%ba%8a\/"},"modified":"2026-10-01T22:34:24","modified_gmt":"2026-10-01T22:34:24","slug":"%e6%97%a5%e5%85%89%e6%b5%b4%e5%ba%8a","status":"publish","type":"post","link":"https:\/\/cancerfactfinder.org\/zh-hans\/%e4%ba%8b%e5%ae%9e%e6%a0%b8%e6%9f%a5%e5%b7%a5%e5%85%b7\/%e6%97%a5%e5%85%89%e6%b5%b4%e5%ba%8a\/","title":{"rendered":"\u58f0\u79f0\uff1a\u65e5\u5149\u6d74\u6d74\u5e8a\u81f4\u764c"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u4f60\u53ef\u80fd\u542c\u8bf4\u8fc7\u2026\u2026<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u6839\u636e\u7f8e\u56fd\u4f17\u8bae\u9662\u80fd\u6e90\u548c\u5546\u4e1a\u59d4\u5458\u4f1a 2012 \u5e74\u7684\u4e00\u4efd\u62a5\u544a\uff0c\u5f53\u59d4\u5458\u4f1a\u8c03\u67e5\u4eba\u5458\u4e0e\u65e5\u5149\u6d74\u6c99\u9f99\u5de5\u4f5c\u4eba\u5458\u63a5\u89e6\u65f6\uff0c90% \u7684\u6c99\u9f99\u5de5\u4f5c\u4eba\u5458\u63d0\u4f9b\u4e86\u5173\u4e8e\u5ba4\u5185\u65e5\u5149\u6d74\u4e25\u91cd\u98ce\u9669\u7684\u865a\u5047\u4fe1\u606f\uff0c\u5e76\u5bf9\u5ba4\u5185\u65e5\u5149\u6d74\u63d0\u4f9b\u7684\u5065\u5eb7\u76ca\u5904\u8fdb\u884c\u4e86\u865a\u5047\u5ba3\u4f20\uff08\u300a\u7f8e\u56fd\u65e5\u5149\u6d74\u534f\u4f1a\u300b\uff0c2012 \u5e74\uff09\u3002<\/span><a href=\"https:\/\/www.aad.org\/public\/diseases\/skin-cancer\/surprising-facts-about-indoor-tanning\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">AAD<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"what-science-tells-us\">\u79d1\u5b66\u544a\u8bc9\u6211\u4eec\u4ec0\u4e48<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5728\u5168\u7403\u8303\u56f4\u5185\uff0c\u56e0\u5ba4\u5185\u6652\u9ed1\u5bfc\u81f4\u7684\u76ae\u80a4\u764c\u75c5\u4f8b\u6570\u91cf\u8d85\u8fc7\u4e86\u56e0\u5438\u70df\u5bfc\u81f4\u7684\u80ba\u764c\u75c5\u4f8b\u6570\u91cf\uff08<\/span><a href=\"https:\/\/www.skincancer.org\/risk-factors\/tanning\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">SCF<\/span><\/a><span style=\"font-weight: 400;\">\uff09\u3002\u56fd\u9645\u764c\u75c7\u7814\u7a76\u673a\u6784\uff08IARC\uff09\u5df2\u5c06\u65e5\u5149\u6d74\u5e8a\u5f52\u5165\u6700\u9ad8\u764c\u75c7\u98ce\u9669\u7c7b\u522b\uff1a\u5bf9\u4eba\u7c7b\u5177\u6709\u81f4\u764c\u6027\uff08<\/span><a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/indoor-tanning-risks-ultraviolet-rays\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">FDA<\/span><\/a><span style=\"font-weight: 400;\">\uff09\u3002 <\/span> <br\/><\/p>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u65e0\u8bba\u662f\u5728\u6237\u5916\u8fd8\u662f\u5ba4\u5185\uff0c\u6652\u9ed1\u90fd\u662f\u76ae\u80a4DNA\u53d7\u635f\u7684\u89c6\u89c9\u8868\u73b0\u3002\u6652\u9ed1\u662f\u7531\u7d2b\u5916\u7ebf\uff08UV\uff09\u8f90\u5c04\u5f15\u8d77\u7684\uff0c\u4f1a\u5bf9\u76ae\u80a4\u6700\u5916\u5c42\u7684\u7ec6\u80de\u9020\u6210\u635f\u4f24\u3002\u6839\u672c\u4e0d\u5b58\u5728\u6240\u8c13\u7684\u201c\u5b89\u5168\u201d\u6216\u201c\u5065\u5eb7\u7684\u6652\u9ed1\u201d\uff08<\/span><a href=\"https:\/\/www.aad.org\/public\/diseases\/skin-cancer\/surprising-facts-about-indoor-tanning\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">AAD<\/span><\/a><span style=\"font-weight: 400;\">\uff09\u3002\u8d8a\u6765\u8d8a\u591a\u7684\u8bc1\u636e\u8868\u660e\uff0c\u6652\u9ed1\u53ef\u80fd\u4f1a\u4ee4\u4eba\u4e0a\u763e\u3002\u572818\u81f330\u5c81\u4f7f\u7528\u5ba4\u5185\u6652\u9ed1\u670d\u52a1\u7684\u767d\u4eba\u5973\u6027\u4e2d\uff0c\u670920%\u8868\u73b0\u51fa\u6210\u763e\u8ff9\u8c61\uff08<\/span><a href=\"https:\/\/www.aad.org\/public\/diseases\/skin-cancer\/surprising-facts-about-indoor-tanning\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">AAD<\/span><\/a><span style=\"font-weight: 400;\">\uff09\u3002<\/span><\/p>\n\n<h3 class=\"wp-block-heading\">\u6d41\u884c\u75c5\u5b66\u8bc1\u636e<\/h3>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u6839\u636e\u76ae\u80a4\u764c\u57fa\u91d1\u4f1a\uff08Skin Cancer Foundation\uff09\u7684\u6570\u636e\uff0c\u5728 35 \u5c81\u4e4b\u524d\u8fdb\u884c\u4e00\u6b21\u5ba4\u5185\u65e5\u5149\u6d74\uff0c\u7f79\u60a3\u5371\u53ca\u751f\u547d\u7684\u9ed1\u8272\u7d20\u7624\u7684\u98ce\u9669\u5c31\u4f1a\u589e\u52a0 75% (<\/span><a href=\"https:\/\/www.skincancer.org\/risk-factors\/tanning\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">SCF<\/span><\/a><span style=\"font-weight: 400;\">).\u65e5\u6652\u8fd8\u4f1a\u589e\u52a0\u57fa\u5e95\u7ec6\u80de\u764c\u548c\u9cde\u72b6\u7ec6\u80de\u764c\u7684\u98ce\u9669\u3002<\/span><\/p>\n\n<h3 class=\"wp-block-heading\">\u5b9e\u9a8c\u5ba4\u8bc1\u636e\/\u8f85\u52a9\u8bc1\u636e<\/h3>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u52a8\u7269\u7814\u7a76\u7684\u7ed3\u679c\u666e\u904d\u652f\u6301\u6d41\u884c\u75c5\u5b66\u7814\u7a76\u7684\u89c2\u70b9\uff0c\u5373\u7d2b\u5916\u7ebf\u7167\u5c04\u4e0e\u76ae\u80a4\u764c\u98ce\u9669\u6709\u5173\uff08Gober et al.<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3625682\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Gober et al.<\/span><\/a><span style=\"font-weight: 400;\">). <\/span> <\/p>\n\n<h3 class=\"wp-block-heading\">IARC \u81f4\u764c\u6027\u5206\u7c7b\uff1a<span style=\"font-weight: 400;\"> <\/span><\/h3>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u7b2c 1 \u7ec4\uff08\u5bf9\u4eba\u4f53\u81f4\u764c\uff1a\u53d1\u5c04\u7d2b\u5916\u7ebf\u7684\u65e5\u5149\u6d74\u6d74\u5e8a\uff09<\/span><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"how-to-reduce-your-risk\">\u5982\u4f55\u964d\u4f4e\u98ce\u9669<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5b8c\u5168\u907f\u514d\u6652\u9ed1\u662f\u9884\u9632\u76ae\u80a4\u53d7\u635f\u7684\u6700\u4f73\u65b9\u6cd5\u3002\u5982\u679c\u4f60\u8fd8\u662f\u60f3\u8981\u90a3\u79cd\u53e4\u94dc\u8272\u808c\u80a4\u7684\u6548\u679c\uff0c\u5e02\u9762\u4e0a\u6709\u8bb8\u591a\u4e73\u6db2\uff0c\u65e0\u9700\u6652\u592a\u9633\u5c31\u80fd\u8ba9\u4f60\u62e5\u6709\u53e4\u94dc\u8272\u7684\u80a4\u8272\u3002 <\/span><br\/><\/p>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u5982\u679c\u5728\u9633\u5149\u4e0b\u6d3b\u52a8\uff0c\u8bf7\u505a\u597d\u9632\u6652\u63aa\u65bd\uff1b\u4fdd\u62a4\u76ae\u80a4\u6c38\u8fdc\u90fd\u4e0d\u665a\u3002\u4e00\u65e6\u505c\u6b62\u6652\u9ed1\uff0c\u8eab\u4f53\u5c31\u4f1a\u5f00\u59cb\u4fee\u590d\u7d2b\u5916\u7ebf\u9020\u6210\u7684\u90e8\u5206\u635f\u4f24\uff08<\/span><a href=\"https:\/\/www.aad.org\/public\/diseases\/skin-cancer\/surprising-facts-about-indoor-tanning\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">AAD<\/span><\/a><span style=\"font-weight: 400;\">\uff09\u3002<\/span><br\/><\/p>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">\u9009\u62e9\u9632\u6652\u971c\u65f6\uff0c\u8bf7\u786e\u4fdd\u6807\u7b7e\u4e0a\u6ce8\u660e\u201c\u5e7f\u8c31\u201d\u3001\u201cSPF 30 \u6216\u66f4\u9ad8\u201d\u4ee5\u53ca\u201c\u9632\u6c34\u201d\u3002\u201c\u5e7f\u8c31\u201d\u610f\u5473\u7740\u8be5\u9632\u6652\u971c\u80fd\u540c\u65f6\u62b5\u5fa1 UVA \u548c UVB \u5c04\u7ebf\uff0c\u201c\u9632\u6c34\u201d\u5219\u8868\u793a\u9632\u6652\u971c\u5728\u63a5\u89e6\u6c34\u6216\u51fa\u6c57\u540e\uff0c\u4ecd\u80fd\u5728\u76ae\u80a4\u4e0a\u4fdd\u6301 40 \u81f3 80 \u5206\u949f\uff08<\/span><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/sun-protection\/sunscreen\/how-to-select-sunscreen\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u7f8e\u56fd\u76ae\u80a4\u79d1\u5b66\u4f1a\uff08AAD\uff09<\/span><\/a><span style=\"font-weight: 400;\">\uff09\u3002<\/span><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"bottom-line\">\u5f52\u6839\u7ed3\u5e95<\/h2>\n\n<p class=\"wp-block-paragraph\">\u5ba4\u5185\u65e5\u5149\u6d74\uff08\u4ee5\u53ca\u5ba4\u5916\u65e5\u5149\u6d74\uff09\u4f1a\u589e\u52a0\u60a3\u76ae\u80a4\u764c\uff08\u5305\u62ec\u9ed1\u7d20\u7624\u3001\u57fa\u5e95\u7ec6\u80de\u764c\u548c\u9cde\u72b6\u7ec6\u80de\u764c\uff09\u7684\u98ce\u9669\uff0c\u56e0\u6b64\u5e94\u907f\u514d\u3002<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"sources-and-links-for-more-inf\">\u66f4\u591a\u4fe1\u606f\u6765\u6e90\u548c\u94fe\u63a5<\/h2>\n\n<p class=\"wp-block-paragraph\">\u8bf7\u89c2\u770b\u8fd9\u6bb5\u7531\u5b89\u5fb7\u68ee\u764c\u75c7\u4e2d\u5fc3\u5236\u4f5c\u7684\u5173\u4e8e\u65e5\u5149\u6d74\u5e8a\u4e0e\u764c\u75c7\u98ce\u9669\u7684\u77ed\u89c6\u9891\uff0c\u5e76\u70b9\u51fb\u4e0b\u65b9\u94fe\u63a5\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\u3002<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tanning beds and your cancer risk: What to know\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4Yj1_BMdaOo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<h2 class=\"wp-block-heading\"> <\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u53ef\u80fd\u542c\u8bf4\u8fc7\u2026\u2026 \u6839\u636e\u7f8e\u56fd\u4f17\u8bae\u9662\u80fd\u6e90\u548c\u5546\u4e1a\u59d4\u5458\u4f1a 2012 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